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less than 1.0
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16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
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Protein
less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
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35.0 or greater
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Sort By:
Name
Date Posted
Rating
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«
»
Festive Crispy Rice Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2020
Nutrition Summary:
13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points
*
:
0.43
Categories:
Holidays
Contains:
large marshmallows
,
margarine
,
Red and Blue crispy rice cereal
Chocolate Pretzel Treats
Rating:
0.0
, rated 0 times
Posted:
11/10/2016
Nutrition Summary:
23 calories • 47 % CFF • 3 g carbs • 1 mg Sodium • 0 g protein
WW Points
*
:
0.54
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
Christmas candies
,
pretzel rings
,
vanilla flavored coating
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
Slow Cooker Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/15/2010
Nutrition Summary:
49 calories • 9 % CFF • 9 g carbs • 591 mg Sodium • 2 g protein
WW Points
*
:
0.62
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
mushrooms
,
olive oil
,
onions
,
oregano
,
pizza seasoning
,
salt
,
tomato paste
,
tomato sauce
Summer Chili
Rating:
4.0
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
62 calories • 10 % CFF • 11 g carbs • 553 mg Sodium • 3 g protein
WW Points
*
:
0.69
Categories:
Soups & Stews
Contains:
bell peppers
,
black pepper
,
canned crushed tomatoes
,
canned dark red kidney beans
,
carrots
,
cayenne pepper
,
celery
,
chicken broth
,
chili powder
,
cumin
,
garlic
,
honey
,
mushrooms
,
olive oil
,
onions
,
salt
,
squash
,
tomato sauce
,
zucchini
Spicy Two Bean Chili
Rating:
0.0
, rated 0 times
Posted:
6/20/2024
Nutrition Summary:
71 calories • 8 % CFF • 12 g carbs • 667 mg Sodium • 3 g protein
WW Points
*
:
0.70
Categories:
Soups & Stews
Contains:
canned green chiles
,
canned whole peeled tomatoes
,
cayenne pepper
,
celery
,
chili powder
,
granulated sugar
,
hot pepper sauce
,
no-salt-added dark red kidney beans
,
olive oil
,
onions
,
reduced sodium pinto beans
,
salt
,
vegetable broth
Cocoa Branana Mini Muffins
Rating:
4.3
, rated 4 times
Posted:
10/19/2001
Nutrition Summary:
46 calories • 20 % CFF • 6 g carbs • 74 mg Sodium • 1 g protein
WW Points
*
:
0.80
Categories:
Muffins & Cupcakes
Contains:
All Bran Buds cereal
,
baking powder
,
bananas
,
cocoa powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Pumpkin Carrot Swirl Bars
Rating:
0.0
, rated 0 times
Posted:
12/9/2010
Nutrition Summary:
43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points
*
:
0.81
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
canned pumpkin
,
carrots
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
unbleached flour
Sweet and Salty Chili Peanuts
Rating:
0.0
, rated 0 times
Posted:
5/18/2017
Nutrition Summary:
38 calories • 29 % CFF • 7 g carbs • 102 mg Sodium • 0 g protein
WW Points
*
:
0.84
Categories:
Appetizers & Snacks
Contains:
black pepper
,
cayenne pepper
,
chili powder
,
cinnamon
,
cocktail peanuts
,
cumin
,
garlic salt
,
light brown sugar
,
margarine
,
water
Nutty Caramel Popcorn
Rating:
0.0
, rated 0 times
Posted:
12/7/2017
Nutrition Summary:
51 calories • 45 % CFF • 6 g carbs • 26 mg Sodium • 1 g protein
WW Points
*
:
1.07
Categories:
Appetizers & Snacks
Contains:
air-popped popcorn
,
caramel apple dip
,
margarine
Cranberry Mini Muffins
Rating:
4.0
, rated 4 times
Posted:
9/28/2001
Nutrition Summary:
73 calories • 30 % CFF • 13 g carbs • 140 mg Sodium • 2 g protein
WW Points
*
:
1.11
Categories:
Muffins & Cupcakes
Contains:
All Bran Buds cereal
,
baking powder
,
eggs
,
fresh cranberries
,
low-fat buttermilk
,
olive oil
,
pumpkin pie spice
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
Ranch Bean Salad
Rating:
0.0
, rated 0 times
Posted:
6/30/2000
Nutrition Summary:
85 calories • 25 % CFF • 11 g carbs • 717 mg Sodium • 5 g protein
WW Points
*
:
1.18
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned dark red kidney beans
,
celery
,
hard-boiled eggs
,
onions
,
prepared ranch salad dressing mix
,
salt
,
yellow mustard
Cookie Crispy Treats
Rating:
0.0
, rated 0 times
Posted:
4/20/2023
Nutrition Summary:
55 calories • 20 % CFF • 11 g carbs • 60 mg Sodium • 0 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
crispy rice cereal
,
margarine
,
miniature marshmallows
Honey of a Cookie
Rating:
4.0
, rated 1 times
Posted:
7/23/2009
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points
*
:
1.20
Categories:
Cookies
Contains:
baking powder
,
butter
,
carrots
,
eggs
,
granulated sugar
,
honey
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened applesauce
Devil's Food Cookies
Rating:
4.4
, rated 10 times
Posted:
8/25/1997
Nutrition Summary:
56 calories • 23 % CFF • 5 g carbs • 69 mg Sodium • 2 g protein
WW Points
*
:
1.21
Categories:
Cookies
Contains:
baking soda
,
cocoa powder
,
egg whites
,
granulated sugar
,
low-fat buttermilk
,
margarine
,
powdered sugar
,
pure vanilla extract
,
salt
,
unbleached flour
High Fiber Ten Grain & Bran Bread
Rating:
4.3
, rated 3 times
Posted:
3/14/2002
Nutrition Summary:
77 calories • 16 % CFF • 14 g carbs • 164 mg Sodium • 3 g protein
WW Points
*
:
1.22
Categories:
Breads
Contains:
dry yeast
,
honey
,
olive oil
,
salt
,
ten grain cereal
,
unbleached flour
,
water
,
wheat bran
,
wheat germ
,
whole wheat flour
Marbled Banana Bars
Rating:
0.0
, rated 0 times
Posted:
10/31/2013
Nutrition Summary:
57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points
*
:
1.22
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
bananas
,
cocoa powder
,
egg
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
Strawberry Oat Dessert Squares
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
95 calories • 16 % CFF • 7 g carbs • 58 mg Sodium • 0.9 g protein
WW Points
*
:
1.27
Categories:
Desserts
Contains:
cinnamon
,
cinnamon
,
granulated sugar
,
light margarine
,
rolled oats
,
strawberry pie filling
,
unbleached flour
Fig Drop Cookies
Rating:
0.0
, rated 0 times
Posted:
12/3/2015
Nutrition Summary:
67 calories • 32 % CFF • 8 g carbs • 46 mg Sodium • 1 g protein
WW Points
*
:
1.31
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
dried figs
,
egg
,
ginger
,
granulated sugar
,
margarine
,
molasses
,
salt
,
unbleached flour
,
walnuts
Chocolate Pecan Pie Bars
Rating:
0.0
, rated 0 times
Posted:
2/9/2017
Nutrition Summary:
53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points
*
:
1.31
Categories:
Desserts
Contains:
corn syrup
,
eggs
,
light brown sugar
,
margarine
,
pecan shortbread cookies
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.