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Chicken & Twists in Tomato Cream Sauce

Chicken & Twists in Tomato Cream Sauce
 Rating: 3.0, rated 1 times
Posted: 12/21/2006
Nutrition Summary: 190 calories • 6 % CFF • 27 g carbs • 797 mg Sodium • 5 g protein
WW Points* : 3.17
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, chicken breast cubes, Italian style Spaghetti Sauce Mix, light sour cream, Marinara Sauce, onions, rotini pasta, salt, water

Chocolate Banana Brownies

Chocolate Banana Brownies
 Rating: 0.0, rated 0 times
Posted: 1/5/2023
Nutrition Summary: 228 calories • 46 % CFF • 12 g carbs • 114 mg Sodium • 5 g protein
WW Points* : 5.16
Categories: Desserts
Contains: baking powder, baking soda, bananas, cocoa powder, eggs, granulated sugar, milk chocolate chips, milk chocolate frosting, olive oil, salt, unbleached flour, walnuts

Chocolate Cheesecake Bars

Chocolate Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 2/13/2020
Nutrition Summary: 150 calories • 20 % CFF • 8 g carbs • 164 mg Sodium • 5 g protein
WW Points* : 3.33
Categories: Desserts
Contains: chocolate sandwich cookies, eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine, pure vanilla extract, semisweet chocolate chips

Chocolate Coconut Pie

 Rating: 0.0, rated 0 times
Posted: 2/15/1998
Nutrition Summary: 387 calories • 40 % CFF • 54 g carbs • 260 mg Sodium • 5 g protein
WW Points* : 8.96
Categories: Pies
Contains: coconut cookies, Cool Whip Free, fat-free milk, instant chocolate pudding mix, margarine, walnuts

Chocolate Cookie Pecan Pie

Chocolate Cookie Pecan Pie
 Rating: 0.0, rated 0 times
Posted: 8/11/2022
Nutrition Summary: 285 calories • 45 % CFF • 17 g carbs • 174 mg Sodium • 5 g protein
WW Points* : 6.75
Categories: Pies
Contains: chocolate sandwich cookies, corn syrup, eggs, fat-free milk, granulated sugar, margarine, olive oil, pecans, pure vanilla extract, salt, unbleached flour

Chocolate Strawberry Muffins

Chocolate Strawberry Muffins
 Rating: 0.0, rated 0 times
Posted: 6/28/2018
Nutrition Summary: 199 calories • 21 % CFF • 36 g carbs • 101 mg Sodium • 5 g protein
WW Points* : 4.20
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, cinnamon, cocoa powder, eggs, light brown sugar, low-fat strawberry yogurt, olive oil, unbleached flour

Chocolate Walnut Bundt Cake

 Rating: 0.0, rated 0 times
Posted: 4/19/1998
Nutrition Summary: 290 calories • 30 % CFF • 46 g carbs • 363 mg Sodium • 5 g protein
WW Points* : 6.59
Categories: Cakes
Contains: eggs, fat-free milk, fat-free plain yogurt, instant vanilla pudding mix, milk chocolate chips, olive oil, walnuts, yellow cake mix

Confetti Cornbread Stuffing

 Rating: 0.0, rated 0 times
Posted: 11/22/1998
Nutrition Summary: 213 calories • 18 % CFF • 38 g carbs • 729 mg Sodium • 5 g protein
WW Points* : 4.28
Categories: Holidays
Contains: bell peppers, black pepper, celery stalks, cornbread mix, egg, fat-free milk, frozen corn, onions, sage, salt

Crumble Berry Mini Loaves

 Rating: 0.0, rated 0 times
Posted: 9/1/2000
Nutrition Summary: 257 calories • 28 % CFF • 36 g carbs • 184 mg Sodium • 5 g protein
WW Points* : 5.41
Categories: Breads
Contains: baking powder, baking soda, cinnamon, eggs, frozen blueberries, granulated sugar, light brown sugar, low-fat buttermilk, lowfat granola, olive oil, salt, unbleached flour, walnuts

Double Decker Dream Pie

Double Decker Dream Pie
 Rating: 0.0, rated 0 times
Posted: 7/1/2011
Nutrition Summary: 309 calories • 18 % CFF • 55 g carbs • 438 mg Sodium • 5 g protein
WW Points* : 6.68
Categories: Pies
Contains: Dream Whip whipped topping mix, fat-free milk, granulated sugar, instant chocolate pudding mix, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine

Double Lemon Cake

 Rating: 0.0, rated 0 times
Posted: 4/26/1998
Nutrition Summary: 318 calories • 35 % CFF • 48 g carbs • 396 mg Sodium • 5 g protein
WW Points* : 6.78
Categories: Cakes
Contains: egg whites, fat-free milk, lemon cake mix, lemon pudding mix, olive oil, powdered sugar, pure vanilla extract, water

Easter Hunt Pie

Easter Hunt Pie
 Rating: 0.0, rated 0 times
Posted: 4/13/2001
Nutrition Summary: 306 calories • 20 % CFF • 57 g carbs • 347 mg Sodium • 5 g protein
WW Points* : 6.70
Categories: Holidays
Contains: chocolate eggs, Cool Whip Free, Easter Sprinkles, fat-free sweetened condensed milk, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine, neufchatel cheese, water

Easy Eclair Dessert

Easy Eclair Dessert
 Rating: 4.9, rated 16 times
Posted: 8/25/1997
Nutrition Summary: 390 calories • 23 % CFF • 49 g carbs • 518 mg Sodium • 5 g protein
WW Points* : 8.03
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, instant vanilla pudding mix, low-fat graham crackers, milk chocolate frosting

Easy No Bake Chiffon Pie

 Rating: 0.0, rated 0 times
Posted: 10/22/1999
Nutrition Summary: 257 calories • 14 % CFF • 50 g carbs • 285 mg Sodium • 5 g protein
WW Points* : 4.67
Categories: Pies
Contains: Cool Whip Free, egg whites, light brown sugar, pumpkin pie mix, pure vanilla extract, reduced fat graham cracker crust, unflavored gelatin

Fluffy Key Lime Pie

Fluffy Key Lime Pie
 Rating: 4.3, rated 3 times
Posted: 7/31/2003
Nutrition Summary: 315 calories • 17 % CFF • 55 g carbs • 228 mg Sodium • 5 g protein
WW Points* : 6.80
Categories: Desserts
Contains: Cool Whip Free, granulated sugar, light margarine, lime juice, low fat sweetened condensed milk, low-fat graham cracker crumbs

French Toast Strata

French Toast Strata
 Rating: 0.0, rated 0 times
Posted: 8/29/2013
Nutrition Summary: 333 calories • 15 % CFF • 46 g carbs • 459 mg Sodium • 5 g protein
WW Points* : 6.48
Categories: Breakfast
Contains: cinnamon, eggs, fat-free milk, granulated sugar, Italian white bread, pancake syrup, pure vanilla extract

Frosty Freeze Pie

 Rating: 0.0, rated 0 times
Posted: 7/19/1998
Nutrition Summary: 332 calories • 12 % CFF • 61 g carbs • 352 mg Sodium • 5 g protein
WW Points* : 6.97
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, light margarine, low-fat graham cracker crumbs, marshmallow creme, orange sherbet

Frozen Bread Dough

 Rating: 0.0, rated 0 times
Posted: 9/24/1997
Nutrition Summary: 147 calories • 8 % CFF • 27 g carbs • 178 mg Sodium • 5 g protein
WW Points* : 2.82
Categories: Breads
Contains: dry yeast, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour, unbleached flour

Frozen Dream Pie

 Rating: 0.0, rated 0 times
Posted: 8/23/1998
Nutrition Summary: 320 calories • 18 % CFF • 56 g carbs • 342 mg Sodium • 5 g protein
WW Points* : 6.92
Categories: Pies
Contains: chocolate syrup, Dream Whip whipped topping mix, fat-free milk, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs, walnuts

Frozen Orange Cloud Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 15 % CFF • 53 g carbs • 225 mg Sodium • 5 g protein
WW Points* : 6.20
Categories: Pies
Contains: Cool Whip Free, fat-free sweetened condensed milk, granulated sugar, light margarine, low-fat graham cracker crumbs, orange carbonated beverage, orange peel, yellow food coloring
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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