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Frozen Peanut Butter Delight

 Rating: 4.8, rated 8 times
Posted: 8/23/1998
Nutrition Summary: 227 calories • 17 % CFF • 34 g carbs • 213 mg Sodium • 5 g protein
WW Points* : 4.92
Categories: Desserts
Contains: cocktail peanuts, Cool Whip Free, fat-free cream cheese, fat-free milk, granulated sugar, light margarine, low-fat graham cracker crumbs, peanut butter, powdered sugar

Fruit Delight

 Rating: 5.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 205 calories • 10 % CFF • 34 g carbs • 274 mg Sodium • 5 g protein
WW Points* : 4.21
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, fat-free cream cheese, fat-free milk, fat-free milk, granulated sugar, granulated sugar, instant vanilla pudding mix, light margarine, low-fat graham cracker crumbs

Fudge Walnut Brownie Pie

Fudge Walnut Brownie Pie
 Rating: 0.0, rated 0 times
Posted: 1/13/2011
Nutrition Summary: 190 calories • 26 % CFF • 13 g carbs • 173 mg Sodium • 5 g protein
WW Points* : 4.10
Categories: Desserts
Contains: cocoa powder, eggs, granulated sugar, lady fingers, margarine, pure vanilla extract, salt, unbleached flour, walnuts

Fudgy Fig Nut Brownies

Fudgy Fig Nut Brownies
 Rating: 0.0, rated 0 times
Posted: 2/7/2013
Nutrition Summary: 181 calories • 24 % CFF • 16 g carbs • 51 mg Sodium • 5 g protein
WW Points* : 3.44
Categories: Desserts
Contains: cocoa powder, cold water, dried figs, eggs, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, unsweetened chocolate squares, walnuts

Glazed Snack Mix

Glazed Snack Mix
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 215 calories • 68 % CFF • 15 g carbs • 134 mg Sodium • 5 g protein
WW Points* : 5.03
Categories: Appetizers & Snacks
Contains: cinnamon, honey, light brown sugar, margarine, mixed nuts, Shredded Wheat cereal biscuits

Granny's Peaches & Cream Cobbler

Granny's Peaches & Cream Cobbler
 Rating: 4.0, rated 1 times
Posted: 7/7/2000
Nutrition Summary: 277 calories • 18 % CFF • 26 g carbs • 230 mg Sodium • 5 g protein
WW Points* : 5.64
Categories: Desserts
Contains: baking powder, cinnamon, cinnamon, egg, eggs, fat-free milk, fresh peaches, granulated sugar, granulated sugar, margarine, salt, unbleached flour, unbleached flour

Hearty Tomato Bean Soup

Hearty Tomato Bean Soup
 Rating: 0.0, rated 0 times
Posted: 10/3/2019
Nutrition Summary: 116 calories • 8 % CFF • 22 g carbs • 633 mg Sodium • 5 g protein
WW Points* : 1.60
Categories: Soups & Stews
Contains: black pepper, canned dark red kidney beans, canned whole tomatoes, celery, frozen corn, granulated sugar, pizza seasoning, salt, tomato soup, water

Hearty Turkey Noodle Soup

Hearty Turkey Noodle Soup
 Rating: 5.0, rated 3 times
Posted: 3/15/1998
Nutrition Summary: 107 calories • 7 % CFF • 19 g carbs • 448 mg Sodium • 5 g protein
WW Points* : 1.82
Categories: Soups & Stews
Contains: black pepper, celery, chicken broth, egg noodles, frozen sliced carrots, onions, parsley, poultry seasoning, salt, turkey light meat, skinless, water

Holiday Green Cake

 Rating: 0.0, rated 0 times
Posted: 12/8/2000
Nutrition Summary: 201 calories • 30 % CFF • 31 g carbs • 273 mg Sodium • 5 g protein
WW Points* : 4.60
Categories: Cakes
Contains: cinnamon, egg whites, granulated sugar, green food coloring, instant pistachio pudding mix, light sour cream, olive oil, pure vanilla extract, refrigerated orange juice, walnuts, white cake mix

Honey Bunnies

Honey Bunnies
 Rating: 5.0, rated 3 times
Posted: 4/27/2001
Nutrition Summary: 227 calories • 19 % CFF • 41 g carbs • 214 mg Sodium • 5 g protein
WW Points* : 4.76
Categories: Holidays
Contains: eggs, fast rising yeast, fat-free evaporated milk, honey, honey, margarine, margarine, raisins, salt, unbleached flour, water

Layered Lemon Pie

Layered Lemon Pie
 Rating: 0.0, rated 0 times
Posted: 8/26/2010
Nutrition Summary: 343 calories • 10 % CFF • 47 g carbs • 463 mg Sodium • 5 g protein
WW Points* : 7.19
Categories: Pies
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, granulated sugar, lemon peel, lemon pie filling, light margarine, low-fat graham cracker crumbs

Lemon Cheese Squares

 Rating: 5.0, rated 1 times
Posted: 7/15/2004
Nutrition Summary: 112 calories • 1 % CFF • 20 g carbs • 312 mg Sodium • 5 g protein
WW Points* : 2.25
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, lemon pudding mix, low-fat graham crackers

Lemon Cheesecake Squares

Lemon Cheesecake Squares
 Rating: 5.0, rated 2 times
Posted: 8/4/2005
Nutrition Summary: 88 calories • 18 % CFF • 8 g carbs • 209 mg Sodium • 5 g protein
WW Points* : 1.93
Categories: Desserts
Contains: egg whites, eggs, fat-free cottage cheese, fat-free cream cheese, granulated sugar, granulated sugar, lemon peel, light margarine, low-fat graham cracker crumbs, pure vanilla extract

Lemon Delight Trifle

Lemon Delight Trifle
 Rating: 0.0, rated 0 times
Posted: 7/29/2010
Nutrition Summary: 330 calories • 17 % CFF • 59 g carbs • 470 mg Sodium • 5 g protein
WW Points* : 7.18
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, lemon pudding mix, lemon sandwich cream cookies, powdered sugar

Light Summer Pasta

Light Summer Pasta
 Rating: 4.0, rated 7 times
Posted: 6/29/2001
Nutrition Summary: 152 calories • 29 % CFF • 23 g carbs • 330 mg Sodium • 5 g protein
WW Points* : 3.26
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, black pepper, fresh tomatoes, garlic, mozzarella cheese, olive oil, parsley, red wine vinegar, salt

Lime Chiffon Pie

Lime Chiffon Pie
 Rating: 0.0, rated 0 times
Posted: 3/24/2016
Nutrition Summary: 343 calories • 11 % CFF • 73 g carbs • 192 mg Sodium • 5 g protein
WW Points* : 7.19
Categories: Pies
Contains: boiling water, Cool Whip Free, crushed pineapple, fat-free sweetened condensed milk, lime gelatin powder, lime juice, miniature marshmallows, reduced fat graham cracker crust

Make Ahead Meatballs

Make Ahead Meatballs
 Rating: 3.0, rated 2 times
Posted: 8/27/2000
Nutrition Summary: 37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points* : 0.82
Categories: Poultry
Contains: black pepper, bread crumbs, eggs, fat-free milk, ground chicken breast, low-sodium worcestershire sauce, onions, salt

Memory Lane Milk Shake

 Rating: 5.0, rated 3 times
Posted: 7/24/1999
Nutrition Summary: 184 calories • 12 % CFF • 21 g carbs • 64 mg Sodium • 5 g protein
WW Points* : 3.65
Categories: Beverages
Contains: fat-free milk, fresh strawberries, granulated sugar, low-fat vanilla ice cream

Microwave Chocolate Cake

Microwave Chocolate Cake
 Rating: 4.0, rated 1 times
Posted: 8/2/2007
Nutrition Summary: 319 calories • 27 % CFF • 32 g carbs • 188 mg Sodium • 5 g protein
WW Points* : 7.01
Categories: Microwave
Contains: baking powder, baking soda, cocoa powder, cocoa powder, egg, fat-free milk, granulated sugar, margarine, olive oil, powdered sugar, pure vanilla extract, salt, unbleached flour, water

Minestrone

 Rating: 4.3, rated 6 times
Posted: 10/1/1999
Nutrition Summary: 119 calories • 6 % CFF • 24 g carbs • 635 mg Sodium • 5 g protein
WW Points* : 1.63
Categories: Soups & Stews
Contains: black pepper, chicken broth, elbow macaroni, frozen mixed vegetables, garlic, Italian seasoning, onions, salt, tomato paste, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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