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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Easy Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
8/13/2020
Nutrition Summary:
223 calories • 15 % CFF • 27 g carbs • 626 mg Sodium • 19 g protein
WW Points
*
:
4.19
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
frozen mixed vegetables
,
light sour cream
,
low-fat cream of chicken soup
,
savory herbs stuffing mix
,
water
Easy Turkey & Potatoes Au Gratin
Rating:
0.0
, rated 0 times
Posted:
1/26/2012
Nutrition Summary:
234 calories • 41 % CFF • 13 g carbs • 652 mg Sodium • 20 g protein
WW Points
*
:
5.40
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
cheddar cheese
,
fat-free milk
,
frozen hash browns
,
light mayonnaise
,
salt
,
turkey light meat, skinless
Easy Turkey & Rice Casserole
Rating:
3.0
, rated 1 times
Posted:
4/20/2006
Nutrition Summary:
189 calories • 23 % CFF • 25 g carbs • 393 mg Sodium • 11 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
bell peppers
,
celery
,
light mayonnaise
,
long-grain white rice
,
low-fat cream of mushroom soup
,
mushrooms
,
turkey light meat, skinless
Easy Turkey Soup
Rating:
3.4
, rated 7 times
Posted:
10/18/1998
Nutrition Summary:
139 calories • 19 % CFF • 16 g carbs • 535 mg Sodium • 11 g protein
WW Points
*
:
2.63
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
elbow macaroni
,
frozen mixed vegetables
,
poultry seasoning
,
salt
,
turkey light meat, skinless
,
water
English Muffin Mexican Pizzas
Rating:
0.0
, rated 0 times
Posted:
4/4/2024
Nutrition Summary:
162 calories • 19 % CFF • 25 g carbs • 406 mg Sodium • 4 g protein
WW Points
*
:
3.17
Categories:
Pizza
Contains:
cheddar cheese
,
fat-free refried beans
,
green chilies
,
king size English muffins
,
taco sauce
Family Style Turkey Vegetable Bake
Rating:
3.6
, rated 5 times
Posted:
3/27/2003
Nutrition Summary:
275 calories • 28 % CFF • 27 g carbs • 653 mg Sodium • 22 g protein
WW Points
*
:
5.65
Categories:
Casseroles
Contains:
cheddar cheese
,
frozen mixed vegetables
,
low-fat cream of mushroom soup
,
savory herbs stuffing mix
,
turkey light meat, skinless
,
water
Fiesta Ranch Mix
Rating:
0.0
, rated 0 times
Posted:
12/10/2020
Nutrition Summary:
82 calories • 31 % CFF • 13 g carbs • 273 mg Sodium • 0 g protein
WW Points
*
:
1.69
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
pretzel sticks
,
ranch salad dressing mix
,
taco seasoning mix
,
toasted oats cereal
Fusilli with Summer Tomato Sauce
Rating:
4.0
, rated 4 times
Posted:
7/26/2001
Nutrition Summary:
257 calories • 22 % CFF • 42 g carbs • 692 mg Sodium • 8 g protein
WW Points
*
:
5.32
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
black pepper
,
fresh tomatoes
,
fusilli pasta
,
garlic
,
olive oil
,
parmesan cheese
,
salt
Ground Meat Mix
Rating:
2.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
88 calories • 10 % CFF • 2 g carbs • 463 mg Sodium • 14 g protein
WW Points
*
:
1.72
Categories:
Poultry
Contains:
bell peppers
,
bread crumbs
,
carrots
,
celery
,
egg whites
,
ground chicken breast
,
olive oil
,
onions
,
salt
Halloween Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
10/12/2023
Nutrition Summary:
59 calories • 41 % CFF • 7 g carbs • 8 mg Sodium • 0 g protein
WW Points
*
:
1.43
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
green candies
,
Halloween sprinkles
,
mini pretzels
,
orange vanilla flavor candy wafers
,
whole almonds
Ham Noodle Casserole
Rating:
4.3
, rated 3 times
Posted:
11/4/2004
Nutrition Summary:
87 calories • 44 % CFF • 5 g carbs • 433 mg Sodium • 7 g protein
WW Points
*
:
2.07
Categories:
Casseroles
Contains:
cheddar cheese
,
egg noodles
,
fat-free milk
,
low-fat cream of mushroom soup
,
onions
,
turkey ham
Hash Brown Bake
Rating:
4.3
, rated 7 times
Posted:
6/5/1999
Nutrition Summary:
106 calories • 42 % CFF • 6 g carbs • 460 mg Sodium • 9 g protein
WW Points
*
:
2.34
Categories:
Breakfast
Contains:
bell peppers
,
black pepper
,
cheddar cheese
,
egg whites
,
fat-free milk
,
frozen hash browns
,
salt
,
turkey light meat, skinless
Hash Brown Egg Bake
Rating:
4.4
, rated 8 times
Posted:
6/5/1999
Nutrition Summary:
186 calories • 43 % CFF • 15 g carbs • 492 mg Sodium • 11 g protein
WW Points
*
:
4.07
Categories:
Breakfast
Contains:
bacon slices
,
black pepper
,
cheddar cheese
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen hash browns
,
salt
,
salt
Hash Brown Potatoes
Rating:
3.8
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
116 calories • 8 % CFF • 25 g carbs • 153 mg Sodium • 3 g protein
WW Points
*
:
2.00
Categories:
Miscellaneous
Contains:
baking potatoes
,
olive oil
,
onions
,
salt
,
white pepper
Hearty Turkey Bake
Rating:
3.5
, rated 4 times
Posted:
11/16/1997
Nutrition Summary:
223 calories • 32 % CFF • 20 g carbs • 524 mg Sodium • 18 g protein
WW Points
*
:
4.53
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
fat-free milk
,
frozen mashed potatoes
,
frozen mixed vegetables
,
garlic powder
,
ground mustard
,
low-fat cheddar cheese
,
low-fat cream of mushroom soup
,
turkey light meat, skinless
High Fiber Ten Grain & Bran Bread
Rating:
4.3
, rated 3 times
Posted:
3/14/2002
Nutrition Summary:
77 calories • 16 % CFF • 14 g carbs • 164 mg Sodium • 3 g protein
WW Points
*
:
1.22
Categories:
Breads
Contains:
dry yeast
,
honey
,
olive oil
,
salt
,
ten grain cereal
,
unbleached flour
,
water
,
wheat bran
,
wheat germ
,
whole wheat flour
Holiday Turkey & Cheese Bake
Rating:
3.2
, rated 6 times
Posted:
12/7/2001
Nutrition Summary:
161 calories • 39 % CFF • 9 g carbs • 511 mg Sodium • 16 g protein
WW Points
*
:
3.70
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
frozen hash browns
,
salt
,
salt
,
turkey light meat, skinless
Home Style Turkey Pie
Rating:
5.0
, rated 2 times
Posted:
10/3/2002
Nutrition Summary:
214 calories • 22 % CFF • 26 g carbs • 704 mg Sodium • 15 g protein
WW Points
*
:
4.50
Categories:
Casseroles
Contains:
fat-free milk
,
low-fat cream of mushroom soup
,
savory herbs stuffing mix
,
turkey light meat, skinless
,
water
Homestyle Tuna Pot Pie
Rating:
0.0
, rated 0 times
Posted:
2/25/2016
Nutrition Summary:
310 calories • 10 % CFF • 34 g carbs • 793 mg Sodium • 13 g protein
WW Points
*
:
6.97
Categories:
Pies
Contains:
black pepper
,
fat-free milk
,
frozen peas and carrots combination
,
low-fat cream of mushroom soup
,
onions
,
poultry seasoning
,
refrigerated pie crusts
,
salt
,
tuna in water
Italian Zucchini Pie
Rating:
0.0
, rated 0 times
Posted:
10/6/2022
Nutrition Summary:
256 calories • 54 % CFF • 20 g carbs • 657 mg Sodium • 6 g protein
WW Points
*
:
6.25
Categories:
Pies
Contains:
black pepper
,
eggs
,
mozzarella cheese
,
onions
,
pie crust mix
,
pizza seasoning
,
salt
,
water
,
yellow mustard
,
zucchini
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.