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Cajun Spice Rub

 Rating: 0.0, rated 0 times
Posted: 1/29/2015
Nutrition Summary: 118 calories • 35 % CFF • 1 g carbs • 250 mg Sodium • 17 g protein
WW Points* : 2.78
Categories: Miscellaneous
Contains: cajun seasoning, chicken breast halves skinless, garlic powder, olive oil, onion powder, oregano, paprika, salt, white pepper

Classic Tuna Sandwich

Classic Tuna Sandwich
 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points* : 2.54
Categories: Miscellaneous
Contains: celery, dill pickle relish, hard-boiled eggs, light mayonnaise, tuna in water

Homemade Tartar Sauce

Homemade Tartar Sauce
 Rating: 0.0, rated 0 times
Posted: 5/10/2007
Nutrition Summary: 95 calories • 256 % CFF • 2 g carbs • 445 mg Sodium • 0 g protein
WW Points* : 2.65
Categories: Miscellaneous
Contains: dill pickle relish, lemon juice, light mayonnaise, parsley, salt, yellow mustard

Oven Fried Mozzarella Sticks

Oven Fried Mozzarella Sticks
 Rating: 0.0, rated 0 times
Posted: 7/15/2021
Nutrition Summary: 101 calories • 52 % CFF • 2 g carbs • 265 mg Sodium • 9 g protein
WW Points* : 2.52
Categories: Miscellaneous
Contains: bread crumbs, egg, Panko bread crumbs, parmesan cheese, parsley, pizza seasoning, salt, string cheese sticks, unbleached flour

Pinto Bean Dip

Pinto Bean Dip
 Rating: 0.0, rated 0 times
Posted: 12/29/2022
Nutrition Summary: 21 calories • 40 % CFF • 3 g carbs • 120 mg Sodium • 1 g protein
WW Points* : 0.30
Categories: Miscellaneous
Contains: apple cider vinegar, canned pinto beans, cayenne pepper, cheddar cheese, chili powder, salt, worcestershire sauce

Pretzel Sticks

Pretzel Sticks
 Rating: 0.0, rated 0 times
Posted: 6/23/2016
Nutrition Summary: 3 calories • 64 % CFF • 0 g carbs • 1608 mg Sodium • 0 g protein
WW Points* : 0.06
Categories: Miscellaneous
Contains: baking soda, coarse salt, egg, frozen dinner rolls, water

Broccoli and Cheddar Meatballs

Broccoli and Cheddar Meatballs
 Rating: 0.0, rated 0 times
Posted: 8/22/2019
Nutrition Summary: 41 calories • 52 % CFF • 1 g carbs • 292 mg Sodium • 3 g protein
WW Points* : 0.79
Categories: Miscellaneous
Contains: bread crumbs, cheddar cheese, eggs, frozen broccoli flowerets, salt

Cheesy Potatoes

Cheesy Potatoes
 Rating: 0.0, rated 0 times
Posted: 7/21/2016
Nutrition Summary: 145 calories • 33 % CFF • 19 g carbs • 656 mg Sodium • 7 g protein
WW Points* : 2.92
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cheddar cheese, fat-free milk, low-fat cream of mushroom soup, paprika, salt

Hash Brown Potatoes

 Rating: 3.8, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 116 calories • 8 % CFF • 25 g carbs • 153 mg Sodium • 3 g protein
WW Points* : 2.00
Categories: Miscellaneous
Contains: baking potatoes, olive oil, onions, salt, white pepper

Meatballs

Meatballs
 Rating: 0.0, rated 0 times
Posted: 8/14/2014
Nutrition Summary: 53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points* : 1.14
Categories: Miscellaneous
Contains: buttery crackers, cajun seasoning, ground chicken breast skinless, ketchup, low-sodium worcestershire sauce, onions, salt

Mom's Cheese Ball

 Rating: 4.5, rated 19 times
Posted: 12/28/1997
Nutrition Summary: 65 calories • 52 % CFF • 2 g carbs • 173 mg Sodium • 5 g protein
WW Points* : 1.63
Categories: Miscellaneous
Contains: buttery crackers, cheddar cheese, fat-free cream cheese, olives, onions

Onion Potato Pancakes

Onion Potato Pancakes
 Rating: 0.0, rated 0 times
Posted: 7/25/2024
Nutrition Summary: 91 calories • 41 % CFF • 12 g carbs • 216 mg Sodium • 2 g protein
WW Points* : 1.95
Categories: Miscellaneous
Contains: baking potatoes, baking powder, black pepper, eggs, olive oil, onions, salt, unbleached flour

Roast Cajun Potatoes

Roast Cajun Potatoes
 Rating: 0.0, rated 0 times
Posted: 3/6/2014
Nutrition Summary: 98 calories • 15 % CFF • 20 g carbs • 304 mg Sodium • 2 g protein
WW Points* : 1.73
Categories: Miscellaneous
Contains: baking potatoes, cajun seasoning, olive oil, parsley, salt

Roast Potatoes

Roast Potatoes
 Rating: 0.0, rated 0 times
Posted: 9/7/2017
Nutrition Summary: 76 calories • 26 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points* : 1.49
Categories: Miscellaneous
Contains: black pepper, olive oil, red potatoes, salt

Skillet Red Potatoes

Skillet Red Potatoes
 Rating: 0.0, rated 0 times
Posted: 5/28/2020
Nutrition Summary: 77 calories • 20 % CFF • 15 g carbs • 291 mg Sodium • 2 g protein
WW Points* : 1.51
Categories: Miscellaneous
Contains: garlic powder, olive oil, onion powder, paprika, parsley, red potatoes, red potatoes, salt

Smashed Potatoes

Smashed Potatoes
 Rating: 0.0, rated 0 times
Posted: 9/28/2017
Nutrition Summary: 95 calories • 42 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points* : 2.12
Categories: Miscellaneous
Contains: baking potatoes, black pepper., olive oil, salt

Corn Breadsticks

Corn Breadsticks
 Rating: 0.0, rated 0 times
Posted: 1/5/2012
Nutrition Summary: 439 calories • 6 % CFF • 93 g carbs • 203 mg Sodium • 13 g protein
WW Points* : 8.23
Categories: Miscellaneous
Contains: baking powder, cornmeal, egg, fat-free milk, granulated sugar, olive oil, salt, unbleached flour

Corny Corn Breadsticks

Corny Corn Breadsticks
 Rating: 0.0, rated 0 times
Posted: 11/7/2013
Nutrition Summary: 471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points* : 8.87
Categories: Miscellaneous
Contains: baking powder, cornmeal, creamed corn, eggs, fat-free milk, granulated sugar, olive oil, salt, unbleached flour

Tuna Mac & Cheese #2

 Rating: 3.3, rated 3 times
Posted: 1/27/2005
Nutrition Summary: 215 calories • 23 % CFF • 27 g carbs • 635 mg Sodium • 14 g protein
WW Points* : 4.32
Categories: Miscellaneous
Contains: basil, cheddar cheese, elbow macaroni, fat-free milk, frozen peas and carrots combination, salt, tuna in water

Turkey Stuffing Bundles

Turkey Stuffing Bundles
 Rating: 5.0, rated 2 times
Posted: 1/18/2007
Nutrition Summary: 217 calories • 12 % CFF • 34 g carbs • 561 mg Sodium • 14 g protein
WW Points* : 4.19
Categories: Miscellaneous
Contains: frozen mixed vegetables, frozen white bread dough, prepared stuffing, salt, turkey gravy in jar, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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