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20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
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less than 100.0
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200.0 to 299.9
300.0 to 399.9
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600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
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3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
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Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 1.0
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2.0 to 2.9
3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
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Protein
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«
»
Chicken & Cheddar Soft Tacos
Rating:
0.0
, rated 0 times
Posted:
1/12/2012
Nutrition Summary:
76 calories • 26 % CFF • 4 g carbs • 255 mg Sodium • 9 g protein
WW Points
*
:
1.49
Categories:
Mexican
Contains:
bell peppers
,
cheddar cheese soup
,
ground chicken breast skinless
,
iceberg lettuce
,
onions
,
salsa
,
whole wheat tortillas
Chili Chicken Enchiladas
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points
*
:
2.88
Categories:
Mexican
Contains:
cheddar cheese
,
cheddar cheese
,
chicken breast cubes
,
enchilada sauce
,
green chilies
,
light sour cream
,
whole wheat tortillas
Creamy Spinach Enchiladas
Rating:
0.0
, rated 0 times
Posted:
10/20/2011
Nutrition Summary:
200 calories • 34 % CFF • 21 g carbs • 539 mg Sodium • 10 g protein
WW Points
*
:
4.27
Categories:
Mexican
Contains:
corn tortillas
,
enchilada sauce
,
fat-free cottage cheese
,
frozen spinach
,
light sour cream
,
Monterey Jack cheese
,
Monterey Jack cheese
,
onions
,
salt
Mexican Baked Flounder
Rating:
0.0
, rated 0 times
Posted:
2/9/2006
Nutrition Summary:
105 calories • 10 % CFF • 15 g carbs • 415 mg Sodium • 10 g protein
WW Points
*
:
1.78
Categories:
Mexican
Contains:
black pepper
,
canned diced tomatoes
,
canned green chiles
,
chili powder
,
cornmeal
,
egg whites
,
fat-free milk
,
fish fillets
,
garlic
,
mozzarella cheese
,
onions
,
salt
Spinach Cheese Tortilla Rolls
Rating:
0.0
, rated 0 times
Posted:
1/11/2024
Nutrition Summary:
184 calories • 11 % CFF • 26 g carbs • 663 mg Sodium • 10 g protein
WW Points
*
:
3.33
Categories:
Mexican
Contains:
egg
,
fat-free cottage cheese
,
fat-free flour tortillas
,
frozen spinach
,
no-salt-added tomato sauce
,
pizza cheese blend
,
pizza seasoning
,
salt
Chicken & Bean Tacos
Rating:
4.6
, rated 5 times
Posted:
10/20/2000
Nutrition Summary:
129 calories • 8 % CFF • 18 g carbs • 633 mg Sodium • 11 g protein
WW Points
*
:
2.26
Categories:
Mexican
Contains:
ground chicken breast
,
low-sodium taco seasoning mix
,
onions
,
salt
,
taco shells
,
vegetarian baked beans
Mexican Lasagna
Rating:
4.3
, rated 4 times
Posted:
1/1/2004
Nutrition Summary:
112 calories • 14 % CFF • 13 g carbs • 615 mg Sodium • 11 g protein
WW Points
*
:
1.81
Categories:
Mexican
Contains:
canned mushrooms
,
fat-free cottage cheese
,
mozzarella cheese
,
Mrs. Dash Classic Italiano seasoning
,
oven ready lasagne noodles
,
salsa
,
vegetarian chili with beans
Taco Joes
Rating:
3.7
, rated 3 times
Posted:
9/24/2009
Nutrition Summary:
147 calories • 22 % CFF • 17 g carbs • 739 mg Sodium • 11 g protein
WW Points
*
:
2.87
Categories:
Mexican
Contains:
celery
,
ground chicken breast
,
Mexicorn
,
onions
,
salsa
,
salt
,
taco shells
Cheesy Mexican Cornbread Squares
Rating:
0.0
, rated 0 times
Posted:
5/25/2023
Nutrition Summary:
168 calories • 35 % CFF • 15 g carbs • 424 mg Sodium • 12 g protein
WW Points
*
:
3.74
Categories:
Mexican
Contains:
canned green chiles
,
cheddar cheese
,
chili powder
,
cornbread mix
,
egg
,
frozen corn
,
ground chicken breast skinless
,
low-fat buttermilk
,
olive oil
,
onions
,
salsa
Easy Chicken and Rice Tacos
Rating:
0.0
, rated 0 times
Posted:
4/23/2009
Nutrition Summary:
221 calories • 33 % CFF • 23 g carbs • 617 mg Sodium • 12 g protein
WW Points
*
:
4.49
Categories:
Mexican
Contains:
canned dark red kidney beans
,
cheddar cheese
,
ground chicken breast
,
instant rice
,
onions
,
salt
,
taco seasoning mix
,
taco shells
,
tomato sauce
,
water
Fiesta Tostadas
Rating:
0.0
, rated 0 times
Posted:
4/29/2004
Nutrition Summary:
163 calories • 33 % CFF • 14 g carbs • 674 mg Sodium • 12 g protein
WW Points
*
:
3.56
Categories:
Mexican
Contains:
canned diced tomatoes
,
cheddar cheese
,
frozen corn
,
ground chicken breast
,
onions
,
salt
,
taco seasoning mix
,
tostada shells
Leftover Turkey Enchiladas
Rating:
0.0
, rated 0 times
Posted:
11/16/2023
Nutrition Summary:
211 calories • 28 % CFF • 25 g carbs • 693 mg Sodium • 12 g protein
WW Points
*
:
4.60
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free flour tortillas
,
jalapeno peppers
,
onions
,
salsa
,
salsa
,
turkey light meat, skinless
Mexican Turkey and Potato Burrito Casserole
Rating:
0.0
, rated 0 times
Posted:
5/18/2023
Nutrition Summary:
166 calories • 47 % CFF • 25 g carbs • 654 mg Sodium • 12 g protein
WW Points
*
:
3.10
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free milk
,
instant mashed potatoes
,
low-sodium taco seasoning mix
,
onions
,
salsa
,
turkey light meat, skinless
,
water
,
whole wheat tortillas
Tex-Mex Turkey Tacos
Rating:
0.0
, rated 0 times
Posted:
12/29/2011
Nutrition Summary:
145 calories • 39 % CFF • 11 g carbs • 348 mg Sodium • 12 g protein
WW Points
*
:
3.00
Categories:
Mexican
Contains:
cheddar cheese
,
chili powder
,
iceberg lettuce
,
onions
,
salt
,
taco shells
,
tomato sauce
,
turkey light meat, skinless
,
water
Sloppy Jose
Rating:
4.0
, rated 2 times
Posted:
5/4/2006
Nutrition Summary:
177 calories • 18 % CFF • 22 g carbs • 536 mg Sodium • 13 g protein
WW Points
*
:
3.59
Categories:
Mexican
Contains:
canned green chiles
,
ground chicken breast
,
hamburger buns
,
onions
,
salt
,
taco sauce
Spinach and Chicken Enchiladas
Rating:
0.0
, rated 0 times
Posted:
2/3/2011
Nutrition Summary:
146 calories • 46 % CFF • 18 g carbs • 522 mg Sodium • 13 g protein
WW Points
*
:
2.62
Categories:
Mexican
Contains:
black pepper
,
enchilada sauce
,
frozen spinach
,
green chilies
,
ground chicken breast
,
light sour cream
,
Monterey jack cheese
,
onions
,
salsa
,
salt
,
whole wheat tortillas
Baked Burritos
Rating:
3.4
, rated 5 times
Posted:
3/27/2008
Nutrition Summary:
168 calories • 30 % CFF • 11 g carbs • 717 mg Sodium • 14 g protein
WW Points
*
:
3.46
Categories:
Mexican
Contains:
canned diced tomatoes
,
cheddar cheese
,
fat-free refried beans
,
flour tortillas
,
green chilies
,
ground chicken breast
,
onions
,
salsa
,
salt
Baked Chicken Burrito Wraps
Rating:
0.0
, rated 0 times
Posted:
7/9/2009
Nutrition Summary:
127 calories • 38 % CFF • 8 g carbs • 689 mg Sodium • 14 g protein
WW Points
*
:
2.84
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast skinless
,
flour tortillas
,
light sour cream
,
onions
,
picante sauce
,
ranch salad dressing mix
Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
12/27/2012
Nutrition Summary:
133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points
*
:
3.16
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast halves skinless
,
green chilies
,
onions
,
salt
,
taco seasoning mix
,
taco shells
Turkey Tacos
Rating:
0.0
, rated 0 times
Posted:
12/6/2007
Nutrition Summary:
144 calories • 27 % CFF • 9 g carbs • 515 mg Sodium • 14 g protein
WW Points
*
:
3.01
Categories:
Mexican
Contains:
onions
,
salt
,
taco seasoning mix
,
taco shells
,
turkey light meat, skinless
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.