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54 recipes
Narrowed by:
Date Posted:2005
Category
Holidays
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Uncategorized
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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2005
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Easy Ham & Potatoes Au Gratin
Rating:
4.3
, rated 3 times
Posted:
7/6/2005
Nutrition Summary:
137 calories • 30 % CFF • 13 g carbs • 473 mg Sodium • 9 g protein
WW Points
*
:
3.02
Categories:
Casseroles
Contains:
bread crumbs
,
cheddar cheese
,
fat-free milk
,
frozen hash browns
,
light mayonnaise
,
turkey ham
Kolacky
Rating:
4.0
, rated 1 times
Posted:
1/6/2005
Nutrition Summary:
118 calories • 67 % CFF • 7 g carbs • 93 mg Sodium • 2 g protein
WW Points
*
:
3.03
Categories:
Holidays
Contains:
butter
,
butter
,
cream cheese
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
unbleached flour
Mexican Lasagna #2
Rating:
5.0
, rated 2 times
Posted:
3/30/2005
Nutrition Summary:
225 calories • 33 % CFF • 22 g carbs • 626 mg Sodium • 21 g protein
WW Points
*
:
4.28
Categories:
Mexican
Contains:
bell peppers
,
cheddar cheese
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
reduced sodium pinto beans
,
taco seasoning mix
,
whole wheat tortillas
Scalloped Turkey & Pasta
Rating:
0.0
, rated 0 times
Posted:
7/14/2005
Nutrition Summary:
155 calories • 17 % CFF • 20 g carbs • 519 mg Sodium • 13 g protein
WW Points
*
:
2.95
Categories:
Casseroles
Contains:
bread crumbs
,
fat-free milk
,
frozen mixed vegetables
,
Pasta Roni Shells & White Cheddar
,
salt
,
turkey light meat, skinless
,
water
Tuna Mac & Cheese #2
Rating:
3.3
, rated 3 times
Posted:
1/27/2005
Nutrition Summary:
215 calories • 23 % CFF • 27 g carbs • 635 mg Sodium • 14 g protein
WW Points
*
:
4.32
Categories:
Miscellaneous
Contains:
basil
,
cheddar cheese
,
elbow macaroni
,
fat-free milk
,
frozen peas and carrots combination
,
salt
,
tuna in water
Tuna Pasta
Rating:
3.0
, rated 1 times
Posted:
8/11/2005
Nutrition Summary:
234 calories • 15 % CFF • 30 g carbs • 381 mg Sodium • 19 g protein
WW Points
*
:
4.41
Categories:
Pasta, Rice, & Grains
Contains:
fat-free milk
,
frozen mixed vegetables
,
mostaccioli pasta
,
tuna in water
,
Velveeta Light Loaf
,
water
Cheesy Chicken Stroganoff
Rating:
4.8
, rated 5 times
Posted:
9/29/2005
Nutrition Summary:
163 calories • 31 % CFF • 6 g carbs • 489 mg Sodium • 21 g protein
WW Points
*
:
3.76
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg noodles
,
ground chicken breast
,
low-fat cream of mushroom soup
,
Velveeta Light Loaf
,
water
Impossibly Easy Ham N Swiss Pie
Rating:
3.0
, rated 3 times
Posted:
3/2/2005
Nutrition Summary:
139 calories • 36 % CFF • 9 g carbs • 587 mg Sodium • 12 g protein
WW Points
*
:
3.24
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free milk
,
low-fat baking mix
,
onions
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Pasta Chicken Bake
Rating:
2.8
, rated 4 times
Posted:
9/22/2005
Nutrition Summary:
238 calories • 17 % CFF • 27 g carbs • 434 mg Sodium • 21 g protein
WW Points
*
:
4.78
Categories:
Casseroles
Contains:
cheddar cheese
,
chive and onion cream cheese
,
elbow macaroni
,
fat-free cream cheese
,
fat-free milk
,
ground chicken breast
,
Italian style tomato sauce
,
salt
Saucy Turkey & Pasta
Rating:
0.0
, rated 0 times
Posted:
5/26/2005
Nutrition Summary:
247 calories • 21 % CFF • 27 g carbs • 530 mg Sodium • 21 g protein
WW Points
*
:
5.24
Categories:
Casseroles
Contains:
cheddar cheese
,
fusilli pasta
,
light sour cream
,
low-fat cream of mushroom soup
,
picante sauce
,
salt
,
turkey light meat, skinless
Turkey Noodle Soup
Rating:
0.0
, rated 0 times
Posted:
11/17/2005
Nutrition Summary:
89 calories • 24 % CFF • 7 g carbs • 265 mg Sodium • 10 g protein
WW Points
*
:
1.55
Categories:
Slow Cooker
Contains:
carrot
,
celery
,
chicken broth
,
egg noodles
,
frozen peas
,
salt
,
turkey light meat, skinless
,
water
,
white pepper
,
white vinegar
Easy Chicken Tacos
Rating:
5.0
, rated 3 times
Posted:
4/7/2005
Nutrition Summary:
164 calories • 34 % CFF • 6 g carbs • 558 mg Sodium • 16 g protein
WW Points
*
:
3.58
Categories:
Poultry
Contains:
bell peppers
,
cheddar cheese
,
ground chicken breast
,
iceberg lettuce leaves
,
low-sodium taco seasoning mix
,
onions
,
salsa
,
salt
,
taco shells
Family Tuna Casserole
Rating:
4.0
, rated 2 times
Posted:
4/27/2005
Nutrition Summary:
200 calories • 42 % CFF • 16 g carbs • 700 mg Sodium • 15 g protein
WW Points
*
:
4.35
Categories:
Casseroles
Contains:
bran flakes cereal
,
celery
,
cheddar cheese
,
egg noodles
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
pimientos in jar
,
tuna in water
Ham & Swiss Pizza
Rating:
5.0
, rated 1 times
Posted:
3/10/2005
Nutrition Summary:
216 calories • 21 % CFF • 31 g carbs • 625 mg Sodium • 12 g protein
WW Points
*
:
4.34
Categories:
Pizza
Contains:
bell peppers
,
frozen white bread dough
,
onions
,
pizza seasoning
,
reduced fat Swiss cheese
,
salt
,
turkey ham
,
water
,
yellow mustard
Lemon Fish Bake
Rating:
4.0
, rated 1 times
Posted:
7/28/2005
Nutrition Summary:
237 calories • 14 % CFF • 30 g carbs • 859 mg Sodium • 22 g protein
WW Points
*
:
4.67
Categories:
Casseroles
Contains:
bell peppers
,
carrots
,
cornbread stuffing mix
,
fish fillets
,
light margarine
,
parsley
,
water
Slow Cooker Chicken & Brown Rice Chili
Rating:
3.0
, rated 1 times
Posted:
10/20/2005
Nutrition Summary:
185 calories • 9 % CFF • 28 g carbs • 612 mg Sodium • 12 g protein
WW Points
*
:
3.27
Categories:
Slow Cooker
Contains:
brown rice
,
canned chili beans
,
canned diced tomatoes
,
canned green chiles
,
chicken breast halves skinless
,
chili powder
,
granulated sugar
,
onions
,
salt
,
water
Tomato Basil Pasta
Rating:
0.0
, rated 0 times
Posted:
6/29/2005
Nutrition Summary:
193 calories • 13 % CFF • 37 g carbs • 610 mg Sodium • 6 g protein
WW Points
*
:
3.71
Categories:
Pasta, Rice, & Grains
Contains:
olive oil
,
rotini pasta
,
salt
,
tomato basil sauce mix
,
tomato sauce
Tomato Carbonara Pasta Sauce
Rating:
0.0
, rated 0 times
Posted:
6/29/2005
Nutrition Summary:
131 calories • 18 % CFF • 22 g carbs • 763 mg Sodium • 5 g protein
WW Points
*
:
2.67
Categories:
Pasta, Rice, & Grains
Contains:
carbonara sauce mix
,
fat-free milk
,
salt
,
spaghetti
,
stewed tomatoes
,
water
Turkey Stuffing Bake
Rating:
4.0
, rated 3 times
Posted:
6/8/2005
Nutrition Summary:
264 calories • 29 % CFF • 26 g carbs • 703 mg Sodium • 19 g protein
WW Points
*
:
5.83
Categories:
Casseroles
Contains:
celery
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
reduced fat Swiss cheese
,
savory herbs stuffing mix
,
turkey light meat, skinless
Mexicali Cornbread Casserole #2
Rating:
4.0
, rated 2 times
Posted:
9/14/2005
Nutrition Summary:
173 calories • 12 % CFF • 27 g carbs • 753 mg Sodium • 12 g protein
WW Points
*
:
3.23
Categories:
Casseroles
Contains:
black pepper
,
cornbread stuffing mix
,
egg whites
,
fat-free milk
,
frozen mixed vegetables
,
salt
,
turkey ham
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.