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48 recipes
Narrowed by:
Date Posted:2013
Category
Holidays
Poultry
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : PercentCaloriesFromFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Linguine With Basil Sauce
Rating:
0.0
, rated 0 times
Posted:
8/1/2013
Nutrition Summary:
156 calories • 3 % CFF • 30 g carbs • 627 mg Sodium • 6 g protein
WW Points
*
:
2.40
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
bell peppers
,
black pepper
,
canned crushed tomatoes
,
garlic
,
granulated sugar
,
linguine
,
onions
,
pizza seasoning
,
red wine vinegar
,
salt
Corny Corn Breadsticks
Rating:
0.0
, rated 0 times
Posted:
11/7/2013
Nutrition Summary:
471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points
*
:
8.87
Categories:
Miscellaneous
Contains:
baking powder
,
cornmeal
,
creamed corn
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Rotini With Quick Meat Sauce
Rating:
0.0
, rated 0 times
Posted:
12/26/2013
Nutrition Summary:
312 calories • 7 % CFF • 50 g carbs • 530 mg Sodium • 22 g protein
WW Points
*
:
5.61
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
bell peppers
,
granulated sugar
,
ground chicken breast skinless
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pizza seasoning
,
rotini pasta
,
salt
Pork Chop Dinner
Rating:
0.0
, rated 0 times
Posted:
5/9/2013
Nutrition Summary:
160 calories • 8 % CFF • 33 g carbs • 558 mg Sodium • 5 g protein
WW Points
*
:
2.48
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
bone-in pork center loin chops
,
canned mushrooms
,
chicken broth
,
garlic
,
low sodium cream of chicken soup
,
onions
,
red potatoes
,
salt
,
yellow mustard
Mexican Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2013
Nutrition Summary:
171 calories • 9 % CFF • 24 g carbs • 755 mg Sodium • 14 g protein
WW Points
*
:
2.79
Categories:
Soups & Stews
Contains:
canned chili beans
,
canned tomato juice
,
frozen mixed vegetables
,
ground chicken breast skinless
,
Mexican seasoning
,
taco seasoning mix
,
tomato paste
Quick Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
8/15/2013
Nutrition Summary:
177 calories • 11 % CFF • 23 g carbs • 741 mg Sodium • 16 g protein
WW Points
*
:
3.11
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
bell peppers
,
canned mushrooms
,
ground chicken breast skinless
,
light brown sugar
,
onions
,
oregano
,
pizza seasoning
,
salt
,
spaghetti
,
tomato sauce
Easy Spinach Lasagne
Rating:
0.0
, rated 0 times
Posted:
10/10/2013
Nutrition Summary:
197 calories • 14 % CFF • 20 g carbs • 487 mg Sodium • 22 g protein
WW Points
*
:
3.59
Categories:
Casseroles
Contains:
canned spinach
,
fat-free cottage cheese
,
ground chicken breast skinless
,
lasagna noodles
,
mozzarella cheese
French Toast Strata
Rating:
0.0
, rated 0 times
Posted:
8/29/2013
Nutrition Summary:
333 calories • 15 % CFF • 46 g carbs • 459 mg Sodium • 5 g protein
WW Points
*
:
6.48
Categories:
Breakfast
Contains:
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
Italian white bread
,
pancake syrup
,
pure vanilla extract
Slow Cooker Mushroom Barley Chicken
Rating:
0.0
, rated 0 times
Posted:
4/25/2013
Nutrition Summary:
325 calories • 15 % CFF • 28 g carbs • 785 mg Sodium • 40 g protein
WW Points
*
:
6.20
Categories:
Slow Cooker
Contains:
barley
,
black pepper
,
canned mushrooms
,
carrots
,
celery
,
chicken breast halves skinless
,
chicken broth
,
onions
,
poultry seasoning
,
salt
Cardamom Fig Bread
Rating:
0.0
, rated 0 times
Posted:
9/12/2013
Nutrition Summary:
197 calories • 16 % CFF • 26 g carbs • 157 mg Sodium • 4 g protein
WW Points
*
:
3.87
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cardamom
,
dried figs
,
eggs
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
salt
,
unbleached flour
Corny Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
2/28/2013
Nutrition Summary:
310 calories • 16 % CFF • 42 g carbs • 655 mg Sodium • 24 g protein
WW Points
*
:
6.02
Categories:
Miscellaneous
Contains:
bell peppers
,
frozen corn
,
ground chicken breast skinless
,
hamburger buns
,
onions
,
sloppy joe sauce
Fig Lemon Muffins
Rating:
0.0
, rated 0 times
Posted:
4/4/2013
Nutrition Summary:
238 calories • 16 % CFF • 30 g carbs • 87 mg Sodium • 4 g protein
WW Points
*
:
4.58
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
dried figs
,
eggs
,
fat-free plain yogurt
,
granulated sugar
,
lemon peel
,
olive oil
,
salt
,
unbleached flour
Pumpkin Caramel Trifle
Rating:
0.0
, rated 0 times
Posted:
6/6/2013
Nutrition Summary:
338 calories • 17 % CFF • 64 g carbs • 510 mg Sodium • 5 g protein
WW Points
*
:
6.94
Categories:
Desserts
Contains:
cheesecake flavor pudding mix
,
cinnamon
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
olive oil
,
pecans
,
pumpkin quick bread mix
,
water
Slow Cooker Herb Chicken
Rating:
0.0
, rated 0 times
Posted:
3/14/2013
Nutrition Summary:
214 calories • 17 % CFF • 10 g carbs • 817 mg Sodium • 32 g protein
WW Points
*
:
4.21
Categories:
Slow Cooker
Contains:
basil
,
canned diced tomatoes
,
chicken breast halves skinless
,
garlic powder
,
Herb Seasoning
,
marjoram
,
mushrooms
,
onion powder
,
parsley
,
salt
,
tomato paste
,
white pepper
Fluffy Yogurt Fruit Pie
Rating:
0.0
, rated 0 times
Posted:
1/3/2013
Nutrition Summary:
385 calories • 18 % CFF • 62 g carbs • 397 mg Sodium • 10 g protein
WW Points
*
:
8.28
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
low fat sweetened condensed milk
,
low-fat graham cracker crumbs
,
low-fat strawberry yogurtt
,
margarine
Banana Cranberry Spice Muffins
Rating:
0.0
, rated 0 times
Posted:
7/11/2013
Nutrition Summary:
191 calories • 20 % CFF • 25 g carbs • 196 mg Sodium • 3 g protein
WW Points
*
:
3.55
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking powder
,
bananas
,
cinnamon
,
dried cranberries
,
egg
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
salt
,
unbleached flour
Chocolate Fig Banana Bread
Rating:
0.0
, rated 0 times
Posted:
5/16/2013
Nutrition Summary:
219 calories • 20 % CFF • 30 g carbs • 100 mg Sodium • 3 g protein
WW Points
*
:
4.20
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
dried figs
,
eggs
,
granulated sugar
,
mini chocolate chips
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Fig Oatmeal Muffins
Rating:
0.0
, rated 0 times
Posted:
8/22/2013
Nutrition Summary:
145 calories • 20 % CFF • 15 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
2.75
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
dried figs
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
quick cooking oats
,
salt
,
unbleached flour
Marbled Banana Bars
Rating:
0.0
, rated 0 times
Posted:
10/31/2013
Nutrition Summary:
57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points
*
:
1.22
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
bananas
,
cocoa powder
,
egg
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
Pear Fig Muffins
Rating:
0.0
, rated 0 times
Posted:
3/21/2013
Nutrition Summary:
173 calories • 20 % CFF • 24 g carbs • 212 mg Sodium • 3 g protein
WW Points
*
:
3.39
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
dried figs
,
egg
,
fat-free milk
,
fresh pears
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.