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283 recipes
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Ingredient:Nuts
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25.0 to 29.9
30.0 to 34.9
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Sodium
less than 100.0
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200.0 to 299.9
300.0 to 399.9
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500.0 to 599.9
600.0 to 699.9
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
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3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Protein
Sugars
Carbohydrates
«
»
Autumn Gold Pumpkin Cake
Rating:
5.0
, rated 2 times
Posted:
10/13/2000
Nutrition Summary:
302 calories • 35 % CFF • 46 g carbs • 224 mg Sodium • 3 g protein
WW Points
*
:
6.78
Categories:
Cakes
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
cinnamon
,
eggs
,
ginger
,
nutmeg
,
vanilla frosting
,
walnuts
,
water
Banana Nut Cake
Rating:
5.0
, rated 1 times
Posted:
1/19/2006
Nutrition Summary:
165 calories • 29 % CFF • 28 g carbs • 168 mg Sodium • 3 g protein
WW Points
*
:
3.52
Categories:
Cakes
Contains:
bananas
,
cinnamon
,
eggs
,
honey
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Brownie Goody Bars
Rating:
5.0
, rated 1 times
Posted:
10/1/2009
Nutrition Summary:
135 calories • 43 % CFF • 15 g carbs • 96 mg Sodium • 2 g protein
WW Points
*
:
3.37
Categories:
Cookies
Contains:
brownie mix
,
cocktail peanuts
,
crispy rice cereal
,
egg
,
milk chocolate chips
,
olive oil
,
peanut butter
,
vanilla frosting
,
water
Candy Cane Snowballs
Rating:
5.0
, rated 1 times
Posted:
2/15/2007
Nutrition Summary:
128 calories • 52 % CFF • 14 g carbs • 62 mg Sodium • 1 g protein
WW Points
*
:
3.14
Categories:
Cookies
Contains:
Baker's white chocolate baking squares
,
margarine
,
peppermint candies
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
Caramel Apple Cheesecake
Rating:
5.0
, rated 6 times
Posted:
1/10/2002
Nutrition Summary:
256 calories • 24 % CFF • 21 g carbs • 473 mg Sodium • 10 g protein
WW Points
*
:
5.70
Categories:
Desserts
Contains:
apple juice
,
cocktail peanuts
,
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Caramel Marshmallow Bars
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
147 calories • 22 % CFF • 21 g carbs • 114 mg Sodium • 1 g protein
WW Points
*
:
3.27
Categories:
Cookies
Contains:
cocktail peanuts
,
cocktail peanuts
,
fat-free caramel topping
,
granulated sugar
,
low-fat graham crackers
,
margarine
,
milk chocolate chips
,
miniature marshmallows
,
salt
,
unbleached flour
Chocolate Cherry Angel Food Cake
Rating:
5.0
, rated 1 times
Posted:
3/22/1998
Nutrition Summary:
265 calories • 16 % CFF • 39 g carbs • 302 mg Sodium • 4 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
angel food cake mix
,
maraschino cherries
,
milk chocolate chips
,
milk chocolate frosting
,
walnuts
Chocolate Chip Nut Bars
Rating:
5.0
, rated 1 times
Posted:
10/25/2007
Nutrition Summary:
131 calories • 32 % CFF • 21 g carbs • 120 mg Sodium • 1 g protein
WW Points
*
:
2.98
Categories:
Cookies
Contains:
Dream Whip whipped topping mix
,
eggs
,
light brown sugar
,
mini chocolate chips
,
olive oil
,
walnuts
,
water
,
yellow cake mix
Chocolate Snowswirl Fudge
Rating:
5.0
, rated 1 times
Posted:
12/13/1998
Nutrition Summary:
158 calories • 27 % CFF • 23 g carbs • 32 mg Sodium • 2 g protein
WW Points
*
:
3.74
Categories:
Candy
Contains:
fat-free sweetened condensed milk
,
light margarine
,
miniature marshmallows
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
walnuts
Christmas Tree Rolls
Rating:
5.0
, rated 1 times
Posted:
11/29/1998
Nutrition Summary:
245 calories • 15 % CFF • 49 g carbs • 181 mg Sodium • 4 g protein
WW Points
*
:
5.03
Categories:
Holidays
Contains:
candied cherries
,
fat-free milk
,
frozen white bread dough
,
powdered sugar
,
pure vanilla extract
,
walnuts
Cranberry Apple Bread
Rating:
5.0
, rated 1 times
Posted:
10/14/2003
Nutrition Summary:
174 calories • 30 % CFF • 17 g carbs • 99 mg Sodium • 3 g protein
WW Points
*
:
3.58
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg
,
fresh cranberries
,
Granny Smith apples
,
granulated sugar
,
olive oil
,
unbleached flour
,
walnuts
,
water
Cranberry Banana Bread
Rating:
5.0
, rated 1 times
Posted:
11/24/2004
Nutrition Summary:
275 calories • 24 % CFF • 33 g carbs • 131 mg Sodium • 4 g protein
WW Points
*
:
5.68
Categories:
Breads
Contains:
baking powder
,
bananas
,
dried cranberries
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
unbleached flour
,
walnuts
Cranberry Cupcakes
Rating:
5.0
, rated 1 times
Posted:
12/17/1999
Nutrition Summary:
273 calories • 28 % CFF • 48 g carbs • 203 mg Sodium • 3 g protein
WW Points
*
:
5.93
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
Christmas sprinkles
,
cinnamon
,
eggs
,
jellied cranberry sauce
,
light brown sugar
,
light sour cream
,
margarine
,
nutmeg
,
salt
,
unbleached flour
,
vanilla frosting
,
walnuts
Frozen Strawberry Dessert
Rating:
5.0
, rated 2 times
Posted:
8/19/2004
Nutrition Summary:
173 calories • 20 % CFF • 17 g carbs • 46 mg Sodium • 2 g protein
WW Points
*
:
3.59
Categories:
Desserts
Contains:
Cool Whip Free
,
fresh strawberries
,
granulated sugar
,
Just Whites egg whites
,
light brown sugar
,
light margarine
,
pecans
,
unbleached flour
,
water
Gingersnap Pumpkin Cream Tart
Rating:
5.0
, rated 1 times
Posted:
10/13/2000
Nutrition Summary:
172 calories • 21 % CFF • 26 g carbs • 214 mg Sodium • 4 g protein
WW Points
*
:
3.37
Categories:
Desserts
Contains:
canned pumpkin
,
cinnamon
,
Cool Whip Free
,
fat-free cream cheese
,
ginger
,
gingersnap cookies
,
granulated sugar
,
light margarine
,
nutmeg
,
powdered sugar
,
pure vanilla extract
,
walnuts
Marshmallow Fruit Salad
Rating:
5.0
, rated 2 times
Posted:
5/7/2009
Nutrition Summary:
214 calories • 32 % CFF • 33 g carbs • 41 mg Sodium • 3 g protein
WW Points
*
:
4.75
Categories:
Desserts
Contains:
canned fruit cocktail in syrup
,
canned pineapple chunks
,
Cool Whip Free
,
light sour cream
,
mandarin oranges
,
miniature marshmallows
,
walnuts
Nut & Pumpkin Pound Cake
Rating:
5.0
, rated 1 times
Posted:
11/23/1997
Nutrition Summary:
139 calories • 19 % CFF • 18 g carbs • 99 mg Sodium • 4 g protein
WW Points
*
:
2.83
Categories:
Cakes
Contains:
baking soda
,
canned pumpkin
,
cinnamon
,
eggs
,
granulated sugar
,
light brown sugar
,
light sour cream
,
nutmeg
,
salt
,
unbleached flour
,
walnuts
Nutty Apple Graham Crisp
Rating:
5.0
, rated 3 times
Posted:
3/9/2001
Nutrition Summary:
211 calories • 23 % CFF • 36 g carbs • 142 mg Sodium • 2 g protein
WW Points
*
:
4.44
Categories:
Desserts
Contains:
apple pie filling
,
granulated sugar
,
light brown sugar
,
light margarine
,
low-fat graham cracker crumbs
,
unbleached flour
,
walnuts
Peach Oat Crisp
Rating:
5.0
, rated 5 times
Posted:
5/1/2003
Nutrition Summary:
204 calories • 24 % CFF • 37 g carbs • 67 mg Sodium • 2 g protein
WW Points
*
:
4.38
Categories:
Desserts
Contains:
canned sliced peaches
,
light brown sugar
,
light margarine
,
pumpkin pie spice
,
rolled oats
,
unbleached flour
,
walnuts
Peaches & Apple Crisp
Rating:
5.0
, rated 1 times
Posted:
7/7/2000
Nutrition Summary:
172 calories • 24 % CFF • 19 g carbs • 36 mg Sodium • 1 g protein
WW Points
*
:
3.26
Categories:
Desserts
Contains:
cinnamon
,
cornstarch
,
fresh peaches
,
Granny Smith apples
,
granulated sugar
,
margarine
,
vanilla wafers
,
walnuts
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.