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Alphabet Chili Soup

Alphabet Chili Soup
 Rating: 5.0, rated 3 times
Posted: 9/15/2000
Nutrition Summary: 270 calories • 8 % CFF • 36 g carbs • 681 mg Sodium • 20 g protein
WW Points* : 4.77
Categories: Slow Cooker
Contains: alphabet pasta, black pepper, canned dark red kidney beans, chicken broth, chili powder, ground chicken breast, onions, salt, water

Au Gratin Taco Bake

Au Gratin Taco Bake
 Rating: 5.0, rated 1 times
Posted: 6/16/2011
Nutrition Summary: 255 calories • 26 % CFF • 28 g carbs • 696 mg Sodium • 21 g protein
WW Points* : 5.48
Categories: Mexican
Contains: au gratin potato mix, cheddar cheese, fat-free milk, frozen corn, ground chicken breast skinless, no-salt-added stewed tomatoes, taco seasoning mix, water

Autumn Gold Pumpkin Cake

 Rating: 5.0, rated 2 times
Posted: 10/13/2000
Nutrition Summary: 302 calories • 35 % CFF • 46 g carbs • 224 mg Sodium • 3 g protein
WW Points* : 6.78
Categories: Cakes
Contains: butter recipe golden cake mix, canned pumpkin, cinnamon, eggs, ginger, nutmeg, vanilla frosting, walnuts, water

Broccoli & Cheese Casserole

Broccoli & Cheese Casserole
 Rating: 5.0, rated 1 times
Posted: 12/18/2008
Nutrition Summary: 117 calories • 49 % CFF • 7 g carbs • 538 mg Sodium • 6 g protein
WW Points* : 2.44
Categories: Casseroles
Contains: bread crumbs, cheddar cheese, chicken broth, cream of broccoli soup, fat-free milk, frozen broccoli flowerets, ground mustard, salt

Candy Corn Popcorn Balls

Candy Corn Popcorn Balls
 Rating: 5.0, rated 1 times
Posted: 10/15/1999
Nutrition Summary: 114 calories • 21 % CFF • 22 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.33
Categories: Microwave
Contains: air-popped popcorn, candy corn, margarine, miniature marshmallows, orange gelatin powder

Carrot Cake With Pineapple

 Rating: 5.0, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 343 calories • 13 % CFF • 35 g carbs • 305 mg Sodium • 7 g protein
WW Points* : 6.88
Categories: Cakes
Contains: baking soda, carrots, cinnamon, crushed pineapple, egg whites, fat-free cream cheese, granulated sugar, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, salt, unbleached flour

Cheddar Potato Topped Meatloaf

 Rating: 5.0, rated 1 times
Posted: 2/22/1998
Nutrition Summary: 233 calories • 21 % CFF • 19 g carbs • 585 mg Sodium • 26 g protein
WW Points* : 4.48
Categories: Poultry
Contains: bell peppers, black pepper, black pepper, cheddar cheese, egg whites, fat-free milk, fat-free milk, frozen mashed potatoes, frozen mixed vegetables, ground chicken breast, onions, salt, thyme, whole wheat crackers

Cheesecake Topped Brownies

Cheesecake Topped Brownies
 Rating: 5.0, rated 1 times
Posted: 5/1/2008
Nutrition Summary: 301 calories • 47 % CFF • 2 g carbs • 245 mg Sodium • 4 g protein
WW Points* : 6.75
Categories: Desserts
Contains: brownie mix, cornstarch, egg, egg, fat-free cream cheese, margarine, milk chocolate frosting, milk chocolate frosting, olive oil, pure vanilla extract, water

Cheesy Noodle Chicken Casserole

Cheesy Noodle Chicken Casserole
 Rating: 5.0, rated 1 times
Posted: 2/12/2009
Nutrition Summary: 114 calories • 24 % CFF • 9 g carbs • 620 mg Sodium • 12 g protein
WW Points* : 2.13
Categories: Casseroles
Contains: black pepper, canned mushrooms, cheddar cheese soup, egg noodles, garlic powder, ground chicken breast, low-fat spaghetti sauce, onions, salt, tomato sauce

Cheesy Taco Casserole

 Rating: 5.0, rated 4 times
Posted: 11/9/2006
Nutrition Summary: 271 calories • 13 % CFF • 32 g carbs • 791 mg Sodium • 21 g protein
WW Points* : 4.95
Categories: Casseroles
Contains: canned dark red kidney beans, cheddar cheese, frozen corn, ground chicken breast, low-fat tortilla chips, low-sodium taco seasoning mix, no-salt-added tomato sauce, onions

Chicken Chili

Chicken Chili
 Rating: 5.0, rated 1 times
Posted: 12/13/2007
Nutrition Summary: 214 calories • 9 % CFF • 31 g carbs • 713 mg Sodium • 17 g protein
WW Points* : 3.65
Categories: Microwave
Contains: canned dark red kidney beans, canned diced tomatoes with green chilies, chili powder, frozen corn, ground chicken breast, light brown sugar, low-sodium worcestershire sauce, no-salt-added tomato sauce, onions, red wine vinegar, salt

Chicken Sloppy Joes #2

 Rating: 5.0, rated 3 times
Posted: 2/7/1999
Nutrition Summary: 334 calories • 13 % CFF • 50 g carbs • 814 mg Sodium • 21 g protein
WW Points* : 6.30
Categories: Pasta, Rice, & Grains
Contains: bell peppers, ground chicken breast, onions, sloppy joe sauce, Success Boil-in-Bag Brown Rice, wheat hamburger buns

Chili Chicken Enchiladas

Chili Chicken Enchiladas
 Rating: 5.0, rated 1 times
Posted: 10/22/2009
Nutrition Summary: 115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points* : 2.88
Categories: Mexican
Contains: cheddar cheese, cheddar cheese, chicken breast cubes, enchilada sauce, green chilies, light sour cream, whole wheat tortillas

Chili Mac

 Rating: 5.0, rated 1 times
Posted: 4/22/2004
Nutrition Summary: 222 calories • 9 % CFF • 33 g carbs • 648 mg Sodium • 16 g protein
WW Points* : 4.01
Categories: Soups & Stews
Contains: bell peppers, chili powder, elbow macaroni, ground chicken breast, low-fat spaghetti sauce, onions, salt

Chili With Rice

Chili With Rice
 Rating: 5.0, rated 1 times
Posted: 2/1/2007
Nutrition Summary: 228 calories • 8 % CFF • 34 g carbs • 759 mg Sodium • 17 g protein
WW Points* : 3.93
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned green chiles, chili seasoning mix, frozen corn, ground chicken breast, instant rice, tomato sauce, water

Chunky Chicken Chili

Chunky Chicken Chili
 Rating: 5.0, rated 5 times
Posted: 12/28/2006
Nutrition Summary: 147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points* : 2.19
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, carrots, celery, chicken breast cubes, chili powder, garlic, no-salt-added diced tomatoes, no-salt-added tomato sauce, onions, salsa

Chunky Chili

 Rating: 5.0, rated 3 times
Posted: 2/26/2004
Nutrition Summary: 122 calories • 10 % CFF • 15 g carbs • 693 mg Sodium • 15 g protein
WW Points* : 1.72
Categories: Slow Cooker
Contains: canned pinto beans, chili powder, ground chicken breast, no-salt-added diced tomatoes, onions, salsa, salt

Chunky Vegetarian Chili

 Rating: 5.0, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 247 calories • 6 % CFF • 52 g carbs • 762 mg Sodium • 10 g protein
WW Points* : 4.22
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned pinto beans, chili powder, frozen corn, garlic, long-grain white rice, Mexican style stewed tomatoes, onions, salt, water

Chunky Vegetarian Chili #2

 Rating: 5.0, rated 1 times
Posted: 5/25/2001
Nutrition Summary: 196 calories • 6 % CFF • 42 g carbs • 719 mg Sodium • 8 g protein
WW Points* : 3.20
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned pinto beans, chili powder, frozen corn, long-grain white rice, Mexican style stewed tomatoes, onions, salt, water

Classic Chili

 Rating: 5.0, rated 2 times
Posted: 3/17/2005
Nutrition Summary: 189 calories • 7 % CFF • 21 g carbs • 723 mg Sodium • 20 g protein
WW Points* : 3.06
Categories: Slow Cooker
Contains: basil, bell peppers, black pepper, canned dark red kidney beans, chili powder, ground chicken breast, no-salt-added diced tomatoes, onions, tomato sauce
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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