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63 recipes
Narrowed by:
Points:7.0 to 7.9
Category
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Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Sugar and Spice Bunnies
Rating:
0.0
, rated 0 times
Posted:
3/21/2024
Nutrition Summary:
358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points
*
:
7.26
Categories:
Breads
Contains:
egg
,
fast rising yeast
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
margarine
,
powdered sugar
,
pumpkin pie spice
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
,
water
Marshmallow Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
10/26/2023
Nutrition Summary:
348 calories • 21 % CFF • 67 g carbs • 226 mg Sodium • 3 g protein
WW Points
*
:
7.23
Categories:
Pies
Contains:
canned pumpkin
,
Cool Whip Free
,
margarine
,
miniature marshmallows
,
pumpkin pie spice
,
reduced fat graham cracker crust
Slow Cooker Southwestern Chicken Chili
Rating:
0.0
, rated 0 times
Posted:
6/1/2023
Nutrition Summary:
389 calories • 7 % CFF • 70 g carbs • 759 mg Sodium • 27 g protein
WW Points
*
:
7.23
Categories:
Slow Cooker
Contains:
bell peppers
,
chicken breast halves skinless
,
chili powder
,
cornmeal
,
no-salt-added diced tomatoes
,
no-salt-added pinto beans
,
onions
,
oregano
,
picante sauce
Turkey Pie in a Pan
Rating:
0.0
, rated 0 times
Posted:
6/30/2022
Nutrition Summary:
321 calories • 43 % CFF • 22 g carbs • 763 mg Sodium • 22 g protein
WW Points
*
:
7.47
Categories:
Casseroles
Contains:
butter
,
cheddar cheese
,
fat-free milk
,
frozen peas and carrots combination
,
low sodium chicken broth
,
low-fat baking mix
,
low-fat cream of mushroom soup
,
onions
,
salt
,
turkey light meat, skinless
,
unbleached flour
,
water
Broccoli and Turkey Quiche
Rating:
0.0
, rated 0 times
Posted:
11/11/2021
Nutrition Summary:
311 calories • 29 % CFF • 21 g carbs • 665 mg Sodium • 19 g protein
WW Points
*
:
7.35
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat Swiss cheese
,
refrigerated pie crust
,
salt
,
turkey light meat, skinless
,
unbleached flour
Chocolate Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
5/6/2021
Nutrition Summary:
336 calories • 30 % CFF • 35 g carbs • 201 mg Sodium • 8 g protein
WW Points
*
:
7.89
Categories:
Desserts
Contains:
butter
,
eggs
,
fat-free cream cheese
,
fat-free evaporated milk
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Shamrock Cutout Pound Cake
Rating:
0.0
, rated 0 times
Posted:
3/4/2021
Nutrition Summary:
319 calories • 42 % CFF • 45 g carbs • 263 mg Sodium • 3 g protein
WW Points
*
:
7.63
Categories:
Breads
Contains:
butter
,
butter
,
eggs
,
eggs
,
green food coloring
,
pound cake mix
,
pound cake mix
,
pure vanilla extract
,
pure vanilla extract
,
water
,
water
Honey Bun Cake #2
Rating:
0.0
, rated 0 times
Posted:
10/1/2020
Nutrition Summary:
310 calories • 36 % CFF • 47 g carbs • 228 mg Sodium • 4 g protein
WW Points
*
:
7.08
Categories:
Cakes
Contains:
cinnamon
,
eggs
,
fat-free milk
,
light brown sugar
,
light sour cream
,
olive oil
,
pecans
,
powdered sugar
,
pure vanilla extract
,
yellow cake mix
Pizza Cheese Bread
Rating:
0.0
, rated 0 times
Posted:
4/30/2020
Nutrition Summary:
385 calories • 14 % CFF • 68 g carbs • 885 mg Sodium • 13 g protein
WW Points
*
:
7.60
Categories:
Breads
Contains:
Country Crock light spread
,
Italian white bread
,
lemon juice
,
olive oil
,
parmesan cheese
,
pizza seasoning
Spicy Cereal and Nuts
Rating:
0.0
, rated 0 times
Posted:
12/5/2019
Nutrition Summary:
305 calories • 76 % CFF • 15 g carbs • 361 mg Sodium • 7 g protein
WW Points
*
:
7.58
Categories:
Appetizers & Snacks
Contains:
cayenne pepper
,
chili powder
,
cumin
,
low-sodium worcestershire sauce
,
margarine
,
mixed nuts
,
paprika
,
rice squares cereal
,
salt
,
toasted oats cereal
Easy Baked Tricolor Rotini
Rating:
0.0
, rated 0 times
Posted:
10/10/2019
Nutrition Summary:
345 calories • 35 % CFF • 30 g carbs • 496 mg Sodium • 26 g protein
WW Points
*
:
7.47
Categories:
Pasta, Rice, & Grains
Contains:
cheddar cheese
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
rotini pasta
,
turkey light meat, skinless
Home Style Lasagna Rolls
Rating:
0.0
, rated 0 times
Posted:
8/8/2019
Nutrition Summary:
377 calories • 15 % CFF • 54 g carbs • 691 mg Sodium • 26 g protein
WW Points
*
:
7.24
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
carrots
,
cayenne pepper
,
egg
,
ground chicken breast skinless
,
lasagna noodles
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
Parmesan cheese
,
Parmesan cheese
,
pizza seasoning
,
salt
Cajun Chicken Pasta
Rating:
0.0
, rated 0 times
Posted:
7/11/2019
Nutrition Summary:
359 calories • 16 % CFF • 47 g carbs • 698 mg Sodium • 28 g protein
WW Points
*
:
7.36
Categories:
Pasta, Rice, & Grains
Contains:
alfredo sauce
,
bow tie pasta
,
cajun seasoning
,
canned diced tomatoes
,
chicken breast halves skinless
,
chicken broth
Chili Pizza
Rating:
0.0
, rated 0 times
Posted:
3/29/2018
Nutrition Summary:
361 calories • 23 % CFF • 40 g carbs • 658 mg Sodium • 24 g protein
WW Points
*
:
7.17
Categories:
Pizza
Contains:
canned dark red kidney beans
,
cheddar cheese
,
frozen white bread dough
,
ground chicken breast skinless
,
low-sodium chili seasoning mix
,
no-salt-added diced tomatoess
Chili & Rice
Rating:
0.0
, rated 0 times
Posted:
11/16/2017
Nutrition Summary:
416 calories • 7 % CFF • 72 g carbs • 600 mg Sodium • 21 g protein
WW Points
*
:
7.77
Categories:
Soups & Stews
Contains:
apple cider vinegar
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
long-grain white rice
,
onions
,
salt
,
tomato soup
,
water
Pecan Candy
Rating:
0.0
, rated 0 times
Posted:
6/15/2017
Nutrition Summary:
281 calories • 64 % CFF • 4 g carbs • 0 mg Sodium • 3 g protein
WW Points
*
:
7.29
Categories:
Candy
Contains:
allspice
,
cinnamon
,
granulated sugar
,
nutmeg
,
pecan halves
,
pure vanilla extract
,
water
Strawberry Lemon Pie
Rating:
0.0
, rated 0 times
Posted:
4/7/2016
Nutrition Summary:
361 calories • 10 % CFF • 78 g carbs • 164 mg Sodium • 5 g protein
WW Points
*
:
7.55
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free sweetened condensed milk
,
reduced fat graham cracker crust
,
strawberry jam
Lime Chiffon Pie
Rating:
0.0
, rated 0 times
Posted:
3/24/2016
Nutrition Summary:
343 calories • 11 % CFF • 73 g carbs • 192 mg Sodium • 5 g protein
WW Points
*
:
7.19
Categories:
Pies
Contains:
boiling water
,
Cool Whip Free
,
crushed pineapple
,
fat-free sweetened condensed milk
,
lime gelatin powder
,
lime juice
,
miniature marshmallows
,
reduced fat graham cracker crust
Slow Cooker Mexican Chicken Chili
Rating:
0.0
, rated 0 times
Posted:
2/11/2016
Nutrition Summary:
378 calories • 14 % CFF • 34 g carbs • 539 mg Sodium • 42 g protein
WW Points
*
:
7.26
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
celery
,
chicken breast halves skinless
,
chili powder
,
enchilada sauce
,
Mexican seasoning
,
no-salt-added stewed tomatoes
,
reduced sodium pinto beans
,
salt
Sour Cream Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
11/26/2015
Nutrition Summary:
362 calories • 18 % CFF • 65 g carbs • 522 mg Sodium • 9 g protein
WW Points
*
:
7.51
Categories:
Pies
Contains:
canned pumpkin
,
eggs
,
fat-free evaporated milk
,
fat-free milk
,
light brown sugar
,
light sour cream
,
olive oil
,
pumpkin pie spice
,
salt
,
salt
,
unbleached flour
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.