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303 recipes
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Rating:4.0 to 4.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Chicken Pasta Pie
Rating:
4.9
, rated 9 times
Posted:
10/4/2001
Nutrition Summary:
151 calories • 25 % CFF • 7 g carbs • 642 mg Sodium • 20 g protein
WW Points
*
:
3.15
Categories:
Pasta, Rice, & Grains
Contains:
egg
,
fat-free cottage cheese
,
fettuccine
,
ground chicken breast
,
Italian seasoning
,
mozzarella cheese
,
onions
,
parmesan cheese
,
salt
,
stewed tomatoes
,
tomato sauce
Southwestern Style Meatballs
Rating:
4.9
, rated 7 times
Posted:
9/22/2000
Nutrition Summary:
211 calories • 22 % CFF • 25 g carbs • 594 mg Sodium • 15 g protein
WW Points
*
:
3.84
Categories:
Miscellaneous
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
garlic powder
,
light brown sugar
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pre-cooked meatballs
,
salt
Chili Spaghetti Casserole
Rating:
4.8
, rated 13 times
Posted:
8/13/1999
Nutrition Summary:
265 calories • 27 % CFF • 29 g carbs • 653 mg Sodium • 20 g protein
WW Points
*
:
5.37
Categories:
Casseroles
Contains:
angel hair spaghetti
,
black pepper
,
canned Italian style tomatoes
,
cheddar cheese
,
cheddar cheese
,
chili powder
,
ground chicken breast
,
light sour cream
,
onions
,
salt
,
vegetarian chili with beans
Oatmeal Bars
Rating:
4.8
, rated 6 times
Posted:
8/25/1997
Nutrition Summary:
129 calories • 29 % CFF • 16 g carbs • 151 mg Sodium • 2 g protein
WW Points
*
:
2.79
Categories:
Desserts
Contains:
baking soda
,
cinnamon
,
egg whites
,
granulated sugar
,
light brown sugar
,
light margarine
,
pure vanilla extract
,
rolled oats
,
salt
,
unbleached flour
Taco Casserole
Rating:
4.8
, rated 29 times
Posted:
1/23/1999
Nutrition Summary:
273 calories • 26 % CFF • 16 g carbs • 700 mg Sodium • 22 g protein
WW Points
*
:
6.18
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free cottage cheese
,
ground chicken breast
,
light sour cream
,
lightly salted tortilla chips
,
low-sodium taco seasoning mix
,
onions
,
taco sauce
Applesauce Spice Mini Loaves
Rating:
4.8
, rated 5 times
Posted:
9/12/2002
Nutrition Summary:
179 calories • 15 % CFF • 22 g carbs • 396 mg Sodium • 4 g protein
WW Points
*
:
3.03
Categories:
Breads
Contains:
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
self rising flour
,
sweetened applesauce
Cheeseburger Macaroni
Rating:
4.8
, rated 5 times
Posted:
7/22/2004
Nutrition Summary:
288 calories • 13 % CFF • 41 g carbs • 543 mg Sodium • 18 g protein
WW Points
*
:
5.78
Categories:
Pasta, Rice, & Grains
Contains:
Cheez Whiz
,
elbow macaroni
,
ground chicken breast
,
onions
,
salt
,
tomatoes and green chilies
,
water
Cheesy Chicken Stroganoff
Rating:
4.8
, rated 5 times
Posted:
9/29/2005
Nutrition Summary:
163 calories • 31 % CFF • 6 g carbs • 489 mg Sodium • 21 g protein
WW Points
*
:
3.76
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg noodles
,
ground chicken breast
,
low-fat cream of mushroom soup
,
Velveeta Light Loaf
,
water
Chili Cornbread Casserole
Rating:
4.8
, rated 10 times
Posted:
1/28/2000
Nutrition Summary:
258 calories • 15 % CFF • 33 g carbs • 675 mg Sodium • 19 g protein
WW Points
*
:
4.69
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
chili powder
,
cornbread mix
,
frozen corn
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
Skillet Pizza Casserole
Rating:
4.8
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
154 calories • 31 % CFF • 9 g carbs • 359 mg Sodium • 18 g protein
WW Points
*
:
2.90
Categories:
Casseroles
Contains:
bell peppers
,
egg noodles
,
ground chicken breast
,
mozzarella cheese
,
onions
,
pizza sauce
,
turkey pepperoni slices
Peanut Butter Fudge
Rating:
4.8
, rated 14 times
Posted:
7/29/2004
Nutrition Summary:
57 calories • 34 % CFF • 5 g carbs • 28 mg Sodium • 1 g protein
WW Points
*
:
1.25
Categories:
Candy
Contains:
fat-free milk
,
granulated sugar
,
marshmallow creme
,
peanut butter
Cherry Chiffon Dessert
Rating:
4.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
207 calories • 2 % CFF • 48 g carbs • 90 mg Sodium • 3 g protein
WW Points
*
:
4.14
Categories:
Desserts
Contains:
canned pineapple chunks
,
cherry pie filling
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
miniature marshmallows
Easy Sloppy Joe Pot Pie
Rating:
4.8
, rated 8 times
Posted:
10/27/2000
Nutrition Summary:
190 calories • 21 % CFF • 17 g carbs • 565 mg Sodium • 19 g protein
WW Points
*
:
3.93
Categories:
Casseroles
Contains:
egg
,
fat-free milk
,
ground chicken breast
,
low-fat baking mix
,
low-fat cheddar cheese
,
onions
,
sloppy joe sauce
Easy Tuna & Pasta Casserole
Rating:
4.8
, rated 4 times
Posted:
2/23/2006
Nutrition Summary:
217 calories • 16 % CFF • 33 g carbs • 517 mg Sodium • 13 g protein
WW Points
*
:
3.99
Categories:
Casseroles
Contains:
black pepper
,
elbow macaroni
,
frozen peas
,
Grands Reduced Fat Buttermilk biscuits
,
light sour cream
,
low-fat cream of mushroom soup
,
onions
,
tuna in water
Frozen Peanut Butter Delight
Rating:
4.8
, rated 8 times
Posted:
8/23/1998
Nutrition Summary:
227 calories • 17 % CFF • 34 g carbs • 213 mg Sodium • 5 g protein
WW Points
*
:
4.92
Categories:
Desserts
Contains:
cocktail peanuts
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
peanut butter
,
powdered sugar
Savory Meat Filled Manicotti
Rating:
4.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
250 calories • 17 % CFF • 7 g carbs • 680 mg Sodium • 22 g protein
WW Points
*
:
4.93
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
bread crumbs
,
egg whites
,
ground chicken breast
,
low-fat spaghetti sauce
,
manicotti pasta
,
mozzarella cheese
,
mozzarella cheese
,
olive oil
,
onions
,
oregano
,
parmesan cheese
,
salt
Stuffed Jumbo Shells
Rating:
4.8
, rated 4 times
Posted:
5/17/1998
Nutrition Summary:
144 calories • 18 % CFF • 23 g carbs • 504 mg Sodium • 7 g protein
WW Points
*
:
2.73
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
garlic powder
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
low-fat tofu
,
onion powder
,
parmesan cheese
,
parsley
,
salt
,
water
Better Baked Ziti
Rating:
4.7
, rated 26 times
Posted:
11/3/2000
Nutrition Summary:
159 calories • 17 % CFF • 22 g carbs • 414 mg Sodium • 10 g protein
WW Points
*
:
3.03
Categories:
Pasta, Rice, & Grains
Contains:
fat-free cottage cheese
,
low-fat spaghetti sauce
,
mozzarella cheese
,
parmesan cheese
,
ziti pasta
Chicken Sloppy Joes
Rating:
4.7
, rated 11 times
Posted:
1/30/1999
Nutrition Summary:
132 calories • 15 % CFF • 8 g carbs • 589 mg Sodium • 18 g protein
WW Points
*
:
2.61
Categories:
Poultry
Contains:
bell peppers
,
ground chicken breast
,
low-sodium worcestershire sauce
,
no-salt-added tomato sauce
,
onions
,
sloppy joe sauce mix
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.