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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Three Nut Pie
Rating:
0.0
, rated 0 times
Posted:
12/29/2016
Nutrition Summary:
355 calories • 40 % CFF • 21 g carbs • 209 mg Sodium • 7 g protein
WW Points
*
:
8.12
Categories:
Pies
Contains:
corn syrup
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
olive oil
,
pecan halves
,
pure vanilla extract
,
salt
,
sliced almonds
,
unbleached flour
,
walnuts
Cocoa Kiss Cookies
Rating:
0.0
, rated 0 times
Posted:
12/22/2016
Nutrition Summary:
104 calories • 56 % CFF • 7 g carbs • 47 mg Sodium • 1 g protein
WW Points
*
:
2.46
Categories:
Cookies
Contains:
cocoa powder
,
granulated sugar
,
Hershey's Kisses milk chocolates
,
margarine
,
pecans
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
Festive Chocolate Fudge
Rating:
0.0
, rated 0 times
Posted:
12/15/2016
Nutrition Summary:
76 calories • 24 % CFF • 11 g carbs • 9 mg Sodium • 1 g protein
WW Points
*
:
1.77
Categories:
Candy
Contains:
chocolate chips with caramel
,
low fat sweetened condensed milk
,
semisweet chocolate chips
,
semisweet chocolate chips
Fig and Pecan Biscotti
Rating:
0.0
, rated 0 times
Posted:
12/8/2016
Nutrition Summary:
149 calories • 31 % CFF • 19 g carbs • 69 mg Sodium • 2 g protein
WW Points
*
:
3.00
Categories:
Cookies
Contains:
baking powder
,
baking soda
,
cinnamon
,
dried figs
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
unbleached flour
,
whole wheat flour
Lemony White Chocolate Biscotti
Rating:
0.0
, rated 0 times
Posted:
12/8/2016
Nutrition Summary:
137 calories • 28 % CFF • 13 g carbs • 111 mg Sodium • 2 g protein
WW Points
*
:
2.96
Categories:
Cookies
Contains:
baking powder
,
eggs
,
granulated sugar
,
lemon extract
,
lemon peel
,
margarine
,
salt
,
sliced almonds
,
unbleached flour
,
white chocolate chips
Chocolate Almond Biscotti
Rating:
0.0
, rated 0 times
Posted:
12/1/2016
Nutrition Summary:
221 calories • 33 % CFF • 17 g carbs • 119 mg Sodium • 4 g protein
WW Points
*
:
5.05
Categories:
Cookies
Contains:
almond extract
,
Baker's white chocolate baking squares
,
baking powder
,
cocoa powder
,
eggs
,
granulated sugar
,
margarine
,
salt
,
sliced almonds
,
unbleached flour
Signature Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
11/24/2016
Nutrition Summary:
279 calories • 11 % CFF • 47 g carbs • 200 mg Sodium • 6 g protein
WW Points
*
:
5.85
Categories:
Pies
Contains:
canned pumpkin
,
eggs
,
fat-free sweetened condensed milk
,
pumpkin pie spice
,
refrigerated pie crust
Double Layer Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
11/17/2016
Nutrition Summary:
282 calories • 19 % CFF • 43 g carbs • 538 mg Sodium • 7 g protein
WW Points
*
:
5.74
Categories:
Pies
Contains:
canned pumpkin
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pumpkin pie spice
,
pumpkin spice pudding mix
Chocolate Pretzel Treats
Rating:
0.0
, rated 0 times
Posted:
11/10/2016
Nutrition Summary:
23 calories • 47 % CFF • 3 g carbs • 1 mg Sodium • 0 g protein
WW Points
*
:
0.54
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
Christmas candies
,
pretzel rings
,
vanilla flavored coating
Gingerbread Snowflakes
Rating:
5.0
, rated 1 times
Posted:
11/3/2016
Nutrition Summary:
133 calories • 22 % CFF • 14 g carbs • 98 mg Sodium • 4 g protein
WW Points
*
:
2.91
Categories:
Cookies
Contains:
cinnamon
,
egg
,
ginger
,
light brown sugar
,
margarine
,
meringue powder
,
molasses
,
nutmeg
,
pure vanilla extract
,
salt
,
unbleached flour
,
water
Chinese Noodles Chili
Rating:
0.0
, rated 0 times
Posted:
10/27/2016
Nutrition Summary:
310 calories • 10 % CFF • 38 g carbs • 653 mg Sodium • 29 g protein
WW Points
*
:
5.65
Categories:
Slow Cooker
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
Chinese noodles
,
ground chicken breast
,
light brown sugar
,
no-salt-added diced tomatoes
,
onions
,
pizza seasoning
,
salt
,
water
Chicken Fajita Pizza
Rating:
0.0
, rated 0 times
Posted:
10/20/2016
Nutrition Summary:
245 calories • 23 % CFF • 28 g carbs • 792 mg Sodium • 16 g protein
WW Points
*
:
5.00
Categories:
Pizza
Contains:
bell peppers
,
chicken breast halves skinless
,
chili powder
,
frozen white bread dough
,
garlic powder
,
Monterey jack cheese
,
onions
,
salsa
,
salt
Beef & Noodle Soup
Rating:
0.0
, rated 0 times
Posted:
10/13/2016
Nutrition Summary:
123 calories • 26 % CFF • 10 g carbs • 568 mg Sodium • 12 g protein
WW Points
*
:
2.11
Categories:
Slow Cooker
Contains:
basil
,
beef broth
,
black pepper
,
egg noodles
,
extra lean beef stew meat
,
frozen mixed vegetables
,
no-salt-added diced tomatoes
,
no-salt-added tomato sauce
,
pizza seasoning
Chicken and Biscuits
Rating:
0.0
, rated 0 times
Posted:
10/6/2016
Nutrition Summary:
289 calories • 33 % CFF • 35 g carbs • 895 mg Sodium • 19 g protein
WW Points
*
:
5.85
Categories:
Slow Cooker
Contains:
chicken breast halves skinless
,
frozen peas and carrots combination
,
Grands Reduced Fat Buttermilk biscuits
,
low-fat cream of chicken soup
,
onions
Strawberries and Cream Yogurt Cake
Rating:
0.0
, rated 0 times
Posted:
9/29/2016
Nutrition Summary:
266 calories • 20 % CFF • 30 g carbs • 252 mg Sodium • 5 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
baking powder
,
eggs
,
fat-free plain yogurt
,
fresh strawberries
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
strawberry jam
,
unbleached flour
Easy Multi Bean Soup
Rating:
0.0
, rated 0 times
Posted:
9/22/2016
Nutrition Summary:
160 calories • 8 % CFF • 36 g carbs • 466 mg Sodium • 13 g protein
WW Points
*
:
2.48
Categories:
Slow Cooker
Contains:
bean soup mix
,
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
no-salt-added diced tomatoes
,
onions
,
pizza seasoning
,
tomato paste
Brownie Cupcakes
Rating:
0.0
, rated 0 times
Posted:
9/15/2016
Nutrition Summary:
155 calories • 36 % CFF • 18 g carbs • 18 mg Sodium • 4 g protein
WW Points
*
:
3.48
Categories:
Muffins & Cupcakes
Contains:
cocoa powder
,
eggs
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
unbleached flour
,
walnuts
Layered Angel Hair and Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
9/8/2016
Nutrition Summary:
270 calories • 21 % CFF • 31 g carbs • 367 mg Sodium • 22 g protein
WW Points
*
:
5.30
Categories:
Poultry
Contains:
angel hair spaghetti
,
bell peppers
,
egg
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
parmesan cheese
Muffin Tin Donuts
Rating:
0.0
, rated 0 times
Posted:
9/1/2016
Nutrition Summary:
298 calories • 31 % CFF • 24 g carbs • 218 mg Sodium • 5 g protein
WW Points
*
:
6.59
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
egg yolk
,
eggs
,
granulated sugar
,
granulated sugar
,
low-fat buttermilk
,
margarine
,
margarine
,
olive oil
,
pumpkin pie spice
,
unbleached flour
Cole Slaw
Rating:
0.0
, rated 0 times
Posted:
8/25/2016
Nutrition Summary:
81 calories • 169 % CFF • 5 g carbs • 327 mg Sodium • 1 g protein
WW Points
*
:
1.64
Categories:
Salads & Dressings
Contains:
coleslaw mix
,
granulated sugar
,
ground mustard
,
light mayonnaise
,
salt
,
white vinegar
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.