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962 recipes
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Ingredient:Vegetable
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20.0 to 29.9
30.0 to 39.9
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60.0 to 69.9
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3.0 to 3.4
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4.0 to 4.4
4.5 to 4.9
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
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Total Fat
Percent Calories From Fat
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Sugars
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«
»
Onion Potato Pancakes
Rating:
0.0
, rated 0 times
Posted:
7/25/2024
Nutrition Summary:
91 calories • 41 % CFF • 12 g carbs • 216 mg Sodium • 2 g protein
WW Points
*
:
1.95
Categories:
Miscellaneous
Contains:
baking potatoes
,
baking powder
,
black pepper
,
eggs
,
olive oil
,
onions
,
salt
,
unbleached flour
Spicy Two Bean Chili
Rating:
0.0
, rated 0 times
Posted:
6/20/2024
Nutrition Summary:
71 calories • 8 % CFF • 12 g carbs • 667 mg Sodium • 3 g protein
WW Points
*
:
0.70
Categories:
Soups & Stews
Contains:
canned green chiles
,
canned whole peeled tomatoes
,
cayenne pepper
,
celery
,
chili powder
,
granulated sugar
,
hot pepper sauce
,
no-salt-added dark red kidney beans
,
olive oil
,
onions
,
reduced sodium pinto beans
,
salt
,
vegetable broth
Beef Taco Chili
Rating:
0.0
, rated 0 times
Posted:
6/13/2024
Nutrition Summary:
161 calories • 18 % CFF • 17 g carbs • 646 mg Sodium • 13 g protein
WW Points
*
:
2.67
Categories:
Slow Cooker
Contains:
black pepper
,
canned diced tomatoes
,
canned great northern beans
,
chili powder
,
cocoa powder
,
cumin
,
extra lean beef stew meat
,
jalapenos
,
low-sodium taco seasoning mix
,
no-salt-added tomato sauce
,
onions
,
reduced sodium pinto beans
,
water
Tamale Pizza
Rating:
0.0
, rated 0 times
Posted:
4/25/2024
Nutrition Summary:
220 calories • 20 % CFF • 36 g carbs • 808 mg Sodium • 9 g protein
WW Points
*
:
4.02
Categories:
Pizza
Contains:
canned chili beans
,
canned diced tomatoes
,
canned pinto beans
,
cheddar cheese
,
chili powder
,
frozen corn
,
frozen white bread dough
,
green chilies
,
onions
,
salt
Simple Salad Pizza
Rating:
0.0
, rated 0 times
Posted:
4/18/2024
Nutrition Summary:
165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points
*
:
3.60
Categories:
Pizza
Contains:
dijon mustard
,
frozen white bread dough
,
lemon juice
,
olive oil
,
Parmesan cheese
,
pizza seasoning
,
pre-washed mixed greens
,
salt
,
white wine vinegar
Chicken Pizza Italiano
Rating:
0.0
, rated 0 times
Posted:
4/11/2024
Nutrition Summary:
207 calories • 20 % CFF • 23 g carbs • 559 mg Sodium • 16 g protein
WW Points
*
:
4.36
Categories:
Pizza
Contains:
chicken breast halves skinless
,
fresh spinach
,
frozen white bread dough
,
mozzarella cheese
,
onions
,
parmesan cheese
,
pizza seasoning
,
salt
English Muffin Mexican Pizzas
Rating:
0.0
, rated 0 times
Posted:
4/4/2024
Nutrition Summary:
162 calories • 19 % CFF • 25 g carbs • 406 mg Sodium • 4 g protein
WW Points
*
:
3.17
Categories:
Pizza
Contains:
cheddar cheese
,
fat-free refried beans
,
green chilies
,
king size English muffins
,
taco sauce
Sugar and Spice Bunnies
Rating:
0.0
, rated 0 times
Posted:
3/21/2024
Nutrition Summary:
358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points
*
:
7.26
Categories:
Breads
Contains:
egg
,
fast rising yeast
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
margarine
,
powdered sugar
,
pumpkin pie spice
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
,
water
Favorite Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
2/29/2024
Nutrition Summary:
65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points
*
:
1.18
Categories:
Soups & Stews
Contains:
black pepper
,
brown rice
,
canned diced tomatoes
,
crushed red pepper
,
frozen vegetable soup mix
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
water
Slow Cooker Taco Chili
Rating:
0.0
, rated 0 times
Posted:
2/22/2024
Nutrition Summary:
209 calories • 7 % CFF • 32 g carbs • 571 mg Sodium • 16 g protein
WW Points
*
:
3.55
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
canned green chiles
,
chicken broth
,
chili powder
,
cornmeal
,
frozen corn
,
ground chicken breast skinless
,
no-salt-added pinto beans
,
onions
,
salt
Pepperoni Pizza Soup
Rating:
0.0
, rated 0 times
Posted:
1/25/2024
Nutrition Summary:
87 calories • 41 % CFF • 10 g carbs • 648 mg Sodium • 6 g protein
WW Points
*
:
1.27
Categories:
Soups & Stews
Contains:
canned mushrooms
,
chicken broth
,
marinara sauce
,
onions
,
parmesan cheese
,
pizza seasoning
,
turkey pepperoni slices
Chicken Biscuit Cups
Rating:
0.0
, rated 0 times
Posted:
1/18/2024
Nutrition Summary:
242 calories • 44 % CFF • 29 g carbs • 709 mg Sodium • 12 g protein
WW Points
*
:
5.19
Categories:
Miscellaneous
Contains:
cheddar cheese
,
Grands Reduced Fat Buttermilk biscuits
,
ground chicken breast skinless
,
low-fat spaghetti sauce
,
onions
Spinach Cheese Tortilla Rolls
Rating:
0.0
, rated 0 times
Posted:
1/11/2024
Nutrition Summary:
184 calories • 11 % CFF • 26 g carbs • 663 mg Sodium • 10 g protein
WW Points
*
:
3.33
Categories:
Mexican
Contains:
egg
,
fat-free cottage cheese
,
fat-free flour tortillas
,
frozen spinach
,
no-salt-added tomato sauce
,
pizza cheese blend
,
pizza seasoning
,
salt
Leftover Turkey Enchiladas
Rating:
0.0
, rated 0 times
Posted:
11/16/2023
Nutrition Summary:
211 calories • 28 % CFF • 25 g carbs • 693 mg Sodium • 12 g protein
WW Points
*
:
4.60
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free flour tortillas
,
jalapeno peppers
,
onions
,
salsa
,
salsa
,
turkey light meat, skinless
Superb Turkey Casserole
Rating:
0.0
, rated 0 times
Posted:
11/9/2023
Nutrition Summary:
199 calories • 22 % CFF • 21 g carbs • 569 mg Sodium • 15 g protein
WW Points
*
:
4.28
Categories:
Casseroles
Contains:
egg noodles
,
frozen peas and carrots combination
,
low-fat buttermilk
,
low-fat cream of chicken soup
,
onions
,
parmesan cheese
,
savory herbs stuffing mix
,
turkey light meat, skinless
,
water
Marshmallow Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
10/26/2023
Nutrition Summary:
348 calories • 21 % CFF • 67 g carbs • 226 mg Sodium • 3 g protein
WW Points
*
:
7.23
Categories:
Pies
Contains:
canned pumpkin
,
Cool Whip Free
,
margarine
,
miniature marshmallows
,
pumpkin pie spice
,
reduced fat graham cracker crust
Southwest Turkey Tacos
Rating:
0.0
, rated 0 times
Posted:
9/28/2023
Nutrition Summary:
194 calories • 36 % CFF • 13 g carbs • 605 mg Sodium • 16 g protein
WW Points
*
:
4.15
Categories:
Mexican
Contains:
black pepper
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
flat bottom taco shells
,
frozen corn
,
onions
,
salsa
,
salt
,
turkey light meat, skinless
Turkey Veggie Potato Bake
Rating:
0.0
, rated 0 times
Posted:
9/21/2023
Nutrition Summary:
196 calories • 30 % CFF • 21 g carbs • 549 mg Sodium • 14 g protein
WW Points
*
:
4.02
Categories:
Casseroles
Contains:
au gratin potato mix
,
cheddar cheese
,
fat-free milk
,
frozen peas
,
onions
,
poultry seasoning
,
water
Chicken Macaroni Salad
Rating:
0.0
, rated 0 times
Posted:
9/7/2023
Nutrition Summary:
162 calories • 61 % CFF • 17 g carbs • 260 mg Sodium • 11 g protein
WW Points
*
:
3.46
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
cajun seasoning
,
celery
,
chicken breast halves skinless
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
salt
Noodle Broccoli Salad
Rating:
0.0
, rated 0 times
Posted:
8/31/2023
Nutrition Summary:
140 calories • 8 % CFF • 23 g carbs • 519 mg Sodium • 6 g protein
WW Points
*
:
2.57
Categories:
Salads & Dressings
Contains:
chinese noodles
,
frozen broccoli flowerets
,
granulated sugar
,
low sodium chicken broth
,
low-sodium soy sauce
,
onions
,
peanut butter
,
Sriracha sauce
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.