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Onion Potato Pancakes

Onion Potato Pancakes
 Rating: 0.0, rated 0 times
Posted: 7/25/2024
Nutrition Summary: 91 calories • 41 % CFF • 12 g carbs • 216 mg Sodium • 2 g protein
WW Points* : 1.95
Categories: Miscellaneous
Contains: baking potatoes, baking powder, black pepper, eggs, olive oil, onions, salt, unbleached flour

Red, White, & Blue Tie-Dyed Cookies

Red, White, & Blue Tie-Dyed Cookies
 Rating: 0.0, rated 0 times
Posted: 7/4/2024
Nutrition Summary: 59 calories • 47 % CFF • 4 g carbs • 53 mg Sodium • 1 g protein
WW Points* : 1.43
Categories: Cookies
Contains: baking powder, butter, egg, fat-free milk, granulated sugar, pure vanilla extract, red food coloring, salt, unbleached flour

Beef Taco Chili

Beef Taco Chili
 Rating: 0.0, rated 0 times
Posted: 6/13/2024
Nutrition Summary: 161 calories • 18 % CFF • 17 g carbs • 646 mg Sodium • 13 g protein
WW Points* : 2.67
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, canned great northern beans, chili powder, cocoa powder, cumin, extra lean beef stew meat, jalapenos, low-sodium taco seasoning mix, no-salt-added tomato sauce, onions, reduced sodium pinto beans, water

Simple Salad Pizza

Simple Salad Pizza
 Rating: 0.0, rated 0 times
Posted: 4/18/2024
Nutrition Summary: 165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points* : 3.60
Categories: Pizza
Contains: dijon mustard, frozen white bread dough, lemon juice, olive oil, Parmesan cheese, pizza seasoning, pre-washed mixed greens, salt, white wine vinegar

Sugar and Spice Bunnies

Sugar and Spice Bunnies
 Rating: 0.0, rated 0 times
Posted: 3/21/2024
Nutrition Summary: 358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points* : 7.26
Categories: Breads
Contains: egg, fast rising yeast, fat-free milk, fat-free milk, granulated sugar, margarine, powdered sugar, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour, water

Mint Cookies

Mint Cookies
 Rating: 0.0, rated 0 times
Posted: 3/7/2024
Nutrition Summary: 58 calories • 30 % CFF • 6 g carbs • 52 mg Sodium • 1 g protein
WW Points* : 1.33
Categories: Cookies
Contains: baking soda, chocolate mint candies, eggs, granulated sugar, green food coloring, light brown sugar, margarine, pure vanilla extract, salt, unbleached flour, water

Favorite Vegetable Soup

Favorite Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/29/2024
Nutrition Summary: 65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points* : 1.18
Categories: Soups & Stews
Contains: black pepper, brown rice, canned diced tomatoes, crushed red pepper, frozen vegetable soup mix, ground chicken breast skinless, onions, pizza seasoning, salt, water

Triple Chocolate Valentine's Brownies

Triple Chocolate Valentine's Brownies
 Rating: 0.0, rated 0 times
Posted: 2/8/2024
Nutrition Summary: 180 calories • 39 % CFF • 23 g carbs • 75 mg Sodium • 4 g protein
WW Points* : 4.27
Categories: Cookies
Contains: baking powder, chocolate flavored coating, cocoa powder, egg, fat-free sweetened condensed milk, granulated sugar, margarine, milk chocolate, milk chocolate chips, pure vanilla extract, unbleached flour, unbleached flour, Valentine candies, Valentine sprinkles, walnuts

Candy Surprise Cookies

Candy Surprise Cookies
 Rating: 0.0, rated 0 times
Posted: 11/23/2023
Nutrition Summary: 93 calories • 45 % CFF • 11 g carbs • 71 mg Sodium • 1 g protein
WW Points* : 2.28
Categories: Cookies
Contains: baking powder, baking soda, butter, candy coated chocolate pieces, egg, light brown sugar, pure vanilla extract, quick cooking oats, salt, unbleached flour, walnuts

Superb Turkey Casserole

Superb Turkey Casserole
 Rating: 0.0, rated 0 times
Posted: 11/9/2023
Nutrition Summary: 199 calories • 22 % CFF • 21 g carbs • 569 mg Sodium • 15 g protein
WW Points* : 4.28
Categories: Casseroles
Contains: egg noodles, frozen peas and carrots combination, low-fat buttermilk, low-fat cream of chicken soup, onions, parmesan cheese, savory herbs stuffing mix, turkey light meat, skinless, water

Turkey Veggie Potato Bake

Turkey Veggie Potato Bake
 Rating: 0.0, rated 0 times
Posted: 9/21/2023
Nutrition Summary: 196 calories • 30 % CFF • 21 g carbs • 549 mg Sodium • 14 g protein
WW Points* : 4.02
Categories: Casseroles
Contains: au gratin potato mix, cheddar cheese, fat-free milk, frozen peas, onions, poultry seasoning, water

Deviled Egg Pasta Salad

Deviled Egg Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 8/24/2023
Nutrition Summary: 209 calories • 63 % CFF • 26 g carbs • 585 mg Sodium • 9 g protein
WW Points* : 4.45
Categories: Salads & Dressings
Contains: black pepper, bow tie pasta, celery, hard-boiled eggs, light mayonnaise, light sour cream, onions, salt, white wine vinegar, yellow mustard

Peach Drops

Peach Drops
 Rating: 0.0, rated 0 times
Posted: 8/17/2023
Nutrition Summary: 78 calories • 39 % CFF • 12 g carbs • 77 mg Sodium • 1 g protein
WW Points* : 1.81
Categories: Cookies
Contains: baking powder, cinnamon, light brown sugar, margarine, margarine, peach preserves, powdered sugar, pure vanilla extract, salt, unbleached flour, walnuts

Peach Blueberry Streusel Pie

Peach Blueberry Streusel Pie
 Rating: 0.0, rated 0 times
Posted: 8/10/2023
Nutrition Summary: 384 calories • 20 % CFF • 53 g carbs • 335 mg Sodium • 4 g protein
WW Points* : 7.95
Categories: Pies
Contains: cinnamon, cinnamon, cornstarch, fresh peaches, frozen blueberries, granulated sugar, light brown sugar, low-fat baking mix, margarine, unbleached flour, water

Peach Muffins

Peach Muffins
 Rating: 0.0, rated 0 times
Posted: 8/3/2023
Nutrition Summary: 235 calories • 45 % CFF • 15 g carbs • 74 mg Sodium • 3 g protein
WW Points* : 5.50
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, egg, fresh peaches, granulated sugar, light sour cream, olive oil, pure vanilla extract, unbleached flour, walnuts

Fig Oatmeal Bars

Fig Oatmeal Bars
 Rating: 0.0, rated 0 times
Posted: 7/20/2023
Nutrition Summary: 145 calories • 34 % CFF • 16 g carbs • 164 mg Sodium • 2 g protein
WW Points* : 3.20
Categories: Desserts
Contains: baking soda, fig filling, granulated sugar, margarine, pure vanilla extract, quick cooking oats, salt, unbleached flour

Blueberry Crisp Muffins

Blueberry Crisp Muffins
 Rating: 0.0, rated 0 times
Posted: 6/8/2023
Nutrition Summary: 167 calories • 23 % CFF • 16 g carbs • 90 mg Sodium • 3 g protein
WW Points* : 3.47
Categories: Muffins & Cupcakes
Contains: baking powder, cinnamon, eggs, fat-free milk, frozen blueberries, granulated sugar, light brown sugar, olive oil, pure vanilla extract, quick cooking oats, salt, unbleached flour, unbleached flour, walnuts

Mexican Turkey and Potato Burrito Casserole

Mexican Turkey and Potato Burrito Casserole
 Rating: 0.0, rated 0 times
Posted: 5/18/2023
Nutrition Summary: 166 calories • 47 % CFF • 25 g carbs • 654 mg Sodium • 12 g protein
WW Points* : 3.10
Categories: Mexican
Contains: cheddar cheese, fat-free milk, instant mashed potatoes, low-sodium taco seasoning mix, onions, salsa, turkey light meat, skinless, water, whole wheat tortillas

Chicken Chili Cornbread Bake

Chicken Chili Cornbread Bake
 Rating: 0.0, rated 0 times
Posted: 5/4/2023
Nutrition Summary: 273 calories • 24 % CFF • 28 g carbs • 667 mg Sodium • 22 g protein
WW Points* : 5.24
Categories: Mexican
Contains: canned dark red kidney beans, cheddar cheese, cornbread stuffing mix, ground chicken breast skinless, no-salt-added tomato sauce, salsa, water

Deluxe Peanut Butter Bars

Deluxe Peanut Butter Bars
 Rating: 0.0, rated 0 times
Posted: 4/27/2023
Nutrition Summary: 141 calories • 33 % CFF • 23 g carbs • 137 mg Sodium • 2 g protein
WW Points* : 3.24
Categories: Desserts
Contains: baking soda, butter, crunchy peanut butter, fat-free sweetened condensed milk, light brown sugar, pastel colored mix candies, pure vanilla extract, rolled oats, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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