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100.0 to 199.9
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500.0 or greater
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less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
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less than 0.5
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1.0 to 1.4
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2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
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Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Honey Garlic Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/16/2021
Nutrition Summary:
132 calories • 46 % CFF • 15 g carbs • 143 mg Sodium • 2 g protein
WW Points
*
:
3.02
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cayenne pepper
,
chili powder
,
corn squares cereal
,
garlic powder
,
honey
,
margarine
,
pretzel sticks
,
rice squares cereal
Zesty Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/9/2021
Nutrition Summary:
138 calories • 45 % CFF • 14 g carbs • 360 mg Sodium • 2 g protein
WW Points
*
:
3.34
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cheddar cheese crackers
,
chili powder
,
honey
,
hot pepper sauce
,
margarine
,
pretzel sticks
,
rice squares cereal
,
salt
Hidden Chocolate Cookies
Rating:
0.0
, rated 0 times
Posted:
12/1/2021
Nutrition Summary:
102 calories • 35 % CFF • 11 g carbs • 95 mg Sodium • 1 g protein
WW Points
*
:
2.37
Categories:
Cookies
Contains:
Almond Joy candy bars
,
baking soda
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
,
water
White Chocolate Peppermint Cookies
Rating:
0.0
, rated 0 times
Posted:
11/25/2021
Nutrition Summary:
149 calories • 41 % CFF • 21 g carbs • 82 mg Sodium • 1 g protein
WW Points
*
:
3.56
Categories:
Cookies
Contains:
baking soda
,
cream of tartar
,
egg
,
margarine
,
peppermint candies
,
peppermint extract
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
white chocolate chips
Turkey and Hash Brown Bake
Rating:
0.0
, rated 0 times
Posted:
11/18/2021
Nutrition Summary:
184 calories • 20 % CFF • 19 g carbs • 643 mg Sodium • 15 g protein
WW Points
*
:
3.90
Categories:
Casseroles
Contains:
black pepper
,
fat-free evaporated milk
,
frozen broccoli flowerets
,
frozen hash browns
,
low-fat cream of chicken soup
,
parmesan cheese
,
salt
,
turkey light meat, skinless
,
yellow mustard
Broccoli and Turkey Quiche
Rating:
0.0
, rated 0 times
Posted:
11/11/2021
Nutrition Summary:
311 calories • 29 % CFF • 21 g carbs • 665 mg Sodium • 19 g protein
WW Points
*
:
7.35
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat Swiss cheese
,
refrigerated pie crust
,
salt
,
turkey light meat, skinless
,
unbleached flour
Turkey and Green Bean Casserole
Rating:
0.0
, rated 0 times
Posted:
11/4/2021
Nutrition Summary:
209 calories • 19 % CFF • 28 g carbs • 667 mg Sodium • 12 g protein
WW Points
*
:
4.11
Categories:
Casseroles
Contains:
black pepper
,
fat-free evaporated milk
,
frozen French Style green beans
,
low sodium chicken broth
,
low-fat cream of mushroom soup
,
reduced fat Ritz crackers
,
savory herbs stuffing mix
,
turkey light meat, skinless
Turkey Biscuit Casserole
Rating:
0.0
, rated 0 times
Posted:
10/28/2021
Nutrition Summary:
232 calories • 19 % CFF • 29 g carbs • 640 mg Sodium • 12 g protein
WW Points
*
:
4.74
Categories:
Casseroles
Contains:
black pepper
,
chicken broth
,
fat-free milk
,
frozen peas and carrots combination
,
onions
,
refrigerated homestyle biscuits
,
salt
,
turkey light meat, skinless
,
unbleached flour
Solid Chocolate Squares
Rating:
0.0
, rated 0 times
Posted:
10/21/2021
Nutrition Summary:
39 calories • 51 % CFF • 5 g carbs • 4 mg Sodium • 0 g protein
WW Points
*
:
0.95
Categories:
Candy
Contains:
chocolate flavored coating
,
milk chocolate
Magic Wands
Rating:
0.0
, rated 0 times
Posted:
10/14/2021
Nutrition Summary:
264 calories • 41 % CFF • 37 g carbs • 13 mg Sodium • 0 g protein
WW Points
*
:
6.28
Categories:
Appetizers & Snacks
Contains:
Baker's white chocolate baking squares
,
Halloween sprinkles
,
pretzel rods
,
vanilla flavored coating
Vanilla Flavored Candy
Rating:
0.0
, rated 0 times
Posted:
10/7/2021
Nutrition Summary:
47 calories • 47 % CFF • 6 g carbs • 3 mg Sodium • 0 g protein
WW Points
*
:
1.11
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
vanilla flavored coating
Easy Chicken Pasta Supper
Rating:
0.0
, rated 0 times
Posted:
9/30/2021
Nutrition Summary:
255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points
*
:
5.07
Categories:
Pasta, Rice, & Grains
Contains:
chili sauce
,
dry pasta
,
fat-free evaporated milk
,
ground chicken breast
,
onions
Chili Cornbread Pie
Rating:
0.0
, rated 0 times
Posted:
9/23/2021
Nutrition Summary:
173 calories • 16 % CFF • 21 g carbs • 482 mg Sodium • 15 g protein
WW Points
*
:
2.91
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
chili powder
,
chili powder
,
eggs
,
fat-free evaporated milk
,
frozen corn
,
green chilies
,
ground chicken breast skinless
,
onions
,
Tex Mex chili seasoning mix
,
tomato sauce
,
white cornbread mix
Taco Pot Pie
Rating:
0.0
, rated 0 times
Posted:
9/16/2021
Nutrition Summary:
237 calories • 34 % CFF • 15 g carbs • 536 mg Sodium • 22 g protein
WW Points
*
:
4.89
Categories:
Mexican
Contains:
canned dark red kidney beans
,
cheddar cheese
,
frozen corn
,
ground chicken breast
,
onions
,
refrigerated original breadsticks
,
taco seasoning mix
,
water
Italian Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
9/9/2021
Nutrition Summary:
267 calories • 17 % CFF • 32 g carbs • 726 mg Sodium • 22 g protein
WW Points
*
:
5.36
Categories:
Slow Cooker
Contains:
balsamic vinegar
,
celery
,
ground chicken breast
,
hamburger buns
,
molasses
,
onions
,
oregano
,
salt
,
tomato paste
,
water
Barbecued Chicken Pizzas
Rating:
0.0
, rated 0 times
Posted:
9/2/2021
Nutrition Summary:
135 calories • 9 % CFF • 18 g carbs • 395 mg Sodium • 11 g protein
WW Points
*
:
2.67
Categories:
Pizza
Contains:
barbecue sauce
,
English Muffins
,
ground chicken breast skinless
,
mozzarella cheese
,
onions
,
salt
Spinach Chicken Macaroni Bake
Rating:
0.0
, rated 0 times
Posted:
8/26/2021
Nutrition Summary:
301 calories • 12 % CFF • 45 g carbs • 681 mg Sodium • 21 g protein
WW Points
*
:
5.55
Categories:
Casseroles
Contains:
black pepper
,
canned Italian style tomatoes
,
carrots
,
celery
,
elbow macaroni
,
frozen spinach
,
garlic powder
,
ground chicken breast
,
onions
,
Parmesan cheese
,
pizza seasoning
,
salt
Mexi Corn Lasagna
Rating:
0.0
, rated 0 times
Posted:
8/19/2021
Nutrition Summary:
298 calories • 25 % CFF • 31 g carbs • 799 mg Sodium • 24 g protein
WW Points
*
:
6.11
Categories:
Casseroles
Contains:
cheddar cheese
,
chili powder
,
eggs
,
fat-free cottage cheese
,
ground chicken breast skinless
,
low-fat tortilla chips
,
no-salt-added tomato sauce
,
onions
,
parmesan cheese
,
salsa
,
salt
Chicken Mushroom Sloppy Joes #2
Rating:
0.0
, rated 0 times
Posted:
8/12/2021
Nutrition Summary:
261 calories • 15 % CFF • 40 g carbs • 631 mg Sodium • 16 g protein
WW Points
*
:
5.35
Categories:
Miscellaneous
Contains:
balsamic vinegar
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
light brown sugar
,
mushrooms
,
no-salt-added ketchup
,
onions
,
paprika
,
salt
,
tomato paste
,
Worcestershire sauce
Layered Bars
Rating:
0.0
, rated 0 times
Posted:
8/5/2021
Nutrition Summary:
93 calories • 35 % CFF • 14 g carbs • 37 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Cookies
Contains:
fat-free sweetened condensed milk
,
fudge striped cookies
,
margarine
,
semisweet chocolate chips
,
walnuts
,
white chocolate chips
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.