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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Chili Coney Dogs
Rating:
0.0
, rated 0 times
Posted:
5/5/2022
Nutrition Summary:
171 calories • 43 % CFF • 6 g carbs • 661 mg Sodium • 16 g protein
WW Points
*
:
3.97
Categories:
Miscellaneous
Contains:
black pepper
,
cayenne pepper
,
chili powder
,
garlic powder
,
ground chicken breast skinless
,
ground mustard
,
instant minced onion
,
low-sodium worcestershire sauce
,
tomato sauce
,
turkey hot dogs
Wrangler's Beef Chili
Rating:
0.0
, rated 0 times
Posted:
4/28/2022
Nutrition Summary:
214 calories • 19 % CFF • 24 g carbs • 771 mg Sodium • 17 g protein
WW Points
*
:
3.81
Categories:
Soups & Stews
Contains:
allspice
,
canned dark red kidney beans
,
cayenne pepper
,
chili powder
,
cinnamon
,
cocoa powder
,
extra lean beef stew meat
,
frozen peas and carrots combination
,
onions
,
salt
,
tomato sauce
,
water
Praline Pie
Rating:
0.0
, rated 0 times
Posted:
4/21/2022
Nutrition Summary:
389 calories • 45 % CFF • 53 g carbs • 239 mg Sodium • 5 g protein
WW Points
*
:
8.96
Categories:
Pies
Contains:
baking powder
,
egg
,
egg whites
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
reduced fat graham cracker crust
,
unbleached flour
Mini Eggs Candy White Bark
Rating:
0.0
, rated 0 times
Posted:
4/14/2022
Nutrition Summary:
57 calories • 45 % CFF • 7 g carbs • 6 mg Sodium • 0 g protein
WW Points
*
:
1.39
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
Easter sprinkles
,
mini eggs candy
,
pink vanilla flavor candy wafers
Peach Cobbler Batter Cake
Rating:
0.0
, rated 0 times
Posted:
4/7/2022
Nutrition Summary:
242 calories • 20 % CFF • 24 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
4.86
Categories:
Cakes
Contains:
cinnamon
,
dry yeast
,
eggs
,
frozen sliced peaches
,
granulated sugar
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
,
water
Sausage & Cheese Omelet
Rating:
0.0
, rated 0 times
Posted:
3/31/2022
Nutrition Summary:
187 calories • 71 % CFF • 2 g carbs • 262 mg Sodium • 13 g protein
WW Points
*
:
4.79
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
low-fat breakfast sausage
,
olive oil
Cinnamon Breakfast Toast
Rating:
0.0
, rated 0 times
Posted:
3/24/2022
Nutrition Summary:
89 calories • 24 % CFF • 13 g carbs • 166 mg Sodium • 4 g protein
WW Points
*
:
1.75
Categories:
Breakfast
Contains:
cinnamon
,
eggs
,
fat-free evaporated milk
,
Italian white bread
,
pure vanilla extract
Cool Mint Cookie Balls
Rating:
0.0
, rated 0 times
Posted:
3/17/2022
Nutrition Summary:
25 calories • 76 % CFF • 2 g carbs • 15 mg Sodium • 0 g protein
WW Points
*
:
0.67
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
chocolate sprinkles
,
cream cheese
,
mint creme sandwich cookies
,
peppermint extract
,
vanilla flavor candy wafers
Strawberry Banana Bread
Rating:
0.0
, rated 0 times
Posted:
3/10/2022
Nutrition Summary:
191 calories • 20 % CFF • 21 g carbs • 211 mg Sodium • 3 g protein
WW Points
*
:
3.95
Categories:
Breads
Contains:
baking soda
,
bananas
,
eggs
,
fresh strawberries
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Blueberry Crunch Bread
Rating:
0.0
, rated 0 times
Posted:
3/3/2022
Nutrition Summary:
136 calories • 20 % CFF • 19 g carbs • 117 mg Sodium • 2 g protein
WW Points
*
:
2.77
Categories:
Breads
Contains:
baking powder
,
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
fresh blueberries
,
granulated sugar
,
granulated sugar
,
light brown sugar
,
olive oil
,
rolled oats
,
salt
,
unbleached flour
,
unbleached flour
,
whole wheat flour
Lemony Carrot Pecan Bread
Rating:
0.0
, rated 0 times
Posted:
2/24/2022
Nutrition Summary:
197 calories • 23 % CFF • 25 g carbs • 158 mg Sodium • 4 g protein
WW Points
*
:
3.56
Categories:
Breads
Contains:
All Bran Cereal
,
baking powder
,
baking soda
,
eggs
,
fresh carrots
,
granulated sugar
,
lemon peel
,
olive oil
,
pecans
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
Apple Cinnamon Pancakes
Rating:
0.0
, rated 0 times
Posted:
2/17/2022
Nutrition Summary:
93 calories • 33 % CFF • 13 g carbs • 186 mg Sodium • 2 g protein
WW Points
*
:
1.99
Categories:
Breakfast
Contains:
baking powder
,
cinnamon
,
Cinnamon Cheerios cereal
,
egg
,
fat-free milk
,
olive oil
,
salt
,
unbleached flour
,
unsweetened applesauce
Spicy Cornbread
Rating:
0.0
, rated 0 times
Posted:
2/10/2022
Nutrition Summary:
119 calories • 40 % CFF • 14 g carbs • 278 mg Sodium • 4 g protein
WW Points
*
:
2.60
Categories:
Breads
Contains:
cheddar cheese
,
chili powder
,
cornbread mix
,
eggs
,
fat-free milk
,
frozen corn
,
jalapeno peppers
,
olive oil
,
onions
Wheat Germ, Banana & Pumpkin Seed Muffins
Rating:
0.0
, rated 0 times
Posted:
2/3/2022
Nutrition Summary:
263 calories • 31 % CFF • 20 g carbs • 634 mg Sodium • 11 g protein
WW Points
*
:
5.38
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
pumpkin pie spice
,
pumpkin seeds
,
unbleached flour
,
wheat germ
Chocolate Chip Cookie Banana Muffins
Rating:
0.0
, rated 0 times
Posted:
1/27/2022
Nutrition Summary:
139 calories • 33 % CFF • 21 g carbs • 136 mg Sodium • 3 g protein
WW Points
*
:
3.00
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
chocolate chip cookies
,
chocolate chip cookies
,
egg
,
fat-free milk
,
light brown sugar
,
olive oil
,
unbleached flour
,
walnuts
Spinach Muffins
Rating:
0.0
, rated 0 times
Posted:
1/20/2022
Nutrition Summary:
182 calories • 33 % CFF • 20 g carbs • 271 mg Sodium • 6 g protein
WW Points
*
:
3.99
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
black pepper
,
eggs
,
frozen spinach
,
low-fat buttermilk
,
olive oil
,
onions
,
pine nuts
,
pizza seasoning
,
salt
,
unbleached flour
Honey Nut Banana Muffins
Rating:
0.0
, rated 0 times
Posted:
1/13/2022
Nutrition Summary:
230 calories • 20 % CFF • 37 g carbs • 75 mg Sodium • 4 g protein
WW Points
*
:
4.47
Categories:
Muffins & Cupcakes
Contains:
banana nut muffix mix
,
egg
,
fat-free milk
,
honey nut toasted oats cereal
,
honey nut toasted oats cereal
,
light brown sugar
,
olive oil
,
unbleached flour
Jalapeno Cheddar Muffins
Rating:
0.0
, rated 0 times
Posted:
1/6/2022
Nutrition Summary:
161 calories • 49 % CFF • 13 g carbs • 224 mg Sodium • 6 g protein
WW Points
*
:
3.77
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
cheddar cheese
,
eggs
,
garlic powder
,
granulated sugar
,
Jalapeno peppers
,
low-fat buttermilk
,
olive oil
,
unbleached flour
,
whole wheat flour
Honey BBQ Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/30/2021
Nutrition Summary:
133 calories • 28 % CFF • 16 g carbs • 156 mg Sodium • 2 g protein
WW Points
*
:
2.76
Categories:
Appetizers & Snacks
Contains:
bbq seasoning
,
Cinnamon Cheerios cereal
,
corn squares cereal
,
honey
,
honey roasted peanuts
,
margarine
,
waffle cut pretzels
Savory Ranch Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/23/2021
Nutrition Summary:
125 calories • 22 % CFF • 21 g carbs • 380 mg Sodium • 0 g protein
WW Points
*
:
2.35
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
ranch salad dressing mix
,
waffle cut pretzels
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.