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Peachy Oatmeal Bars

 Rating: 0.0, rated 0 times
Posted: 12/17/2009
Nutrition Summary: 86 calories • 19 % CFF • 13 g carbs • 58 mg Sodium • 1 g protein
WW Points* : 1.79
Categories: Cookies
Contains: almond extract, baking soda, granulated sugar, margarine, peach preserves, quick cooking oats, salt, unbleached flour, water

Pineapple Orange Cake

 Rating: 0.0, rated 0 times
Posted: 6/4/2009
Nutrition Summary: 226 calories • 12 % CFF • 45 g carbs • 268 mg Sodium • 2 g protein
WW Points* : 4.67
Categories: Cakes
Contains: Cool Whip Free, crushed pineapple, Dream Whip whipped topping mix, egg whites, instant vanilla pudding mix, mandarin oranges, unsweetened applesauce, yellow cake mix

Pumpkin Carrot Swirl Bars

Pumpkin Carrot Swirl Bars
 Rating: 0.0, rated 0 times
Posted: 12/9/2010
Nutrition Summary: 43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points* : 0.81
Categories: Desserts
Contains: baking powder, baking soda, canned pumpkin, carrots, egg whites, fat-free cream cheese, fat-free milk, granulated sugar, granulated sugar, light brown sugar, olive oil, pumpkin pie spice, unbleached flour

Quick Lemon Pineapple Pie

 Rating: 5.0, rated 1 times
Posted: 8/6/1999
Nutrition Summary: 154 calories • 16 % CFF • 32 g carbs • 195 mg Sodium • 0.8 g protein
WW Points* : 3.23
Categories: Pies
Contains: crushed pineapple, Dream Whip whipped topping mix, lemon pudding mix, reduced fat graham cracker crust

Quick Pumpkin Cupcakes

 Rating: 5.0, rated 1 times
Posted: 6/16/2000
Nutrition Summary: 146 calories • 20 % CFF • 19 g carbs • 145 mg Sodium • 2 g protein
WW Points* : 3.07
Categories: Muffins & Cupcakes
Contains: baking soda, Betty Crocker Fluffy White Frosting, canned pumpkin, eggs, pound cake mix, pumpkin pie spice, water

Skillet Pizza

 Rating: 2.0, rated 1 times
Posted: 1/30/1999
Nutrition Summary: 139 calories • 16 % CFF • 22 g carbs • 271 mg Sodium • 6 g protein
WW Points* : 2.93
Categories: Pasta, Rice, & Grains
Contains: mozzarella cheese, pizza sauce, Success Boil-in-Bag Brown Rice, turkey pepperoni slices

Speedy Spam Quiche

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 172 calories • 32 % CFF • 16 g carbs • 558 mg Sodium • 13 g protein
WW Points* : 3.84
Categories: Casseroles
Contains: bell peppers, black pepper, egg whites, fat-free milk, low-fat baking mix, Monterey Jack cheese, onions, Spam Lite luncheon meat

Streusel Coffee Cake

Streusel Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 2/25/2010
Nutrition Summary: 171 calories • 22 % CFF • 27 g carbs • 391 mg Sodium • 3 g protein
WW Points* : 3.65
Categories: Cakes
Contains: cinnamon, egg, fat-free milk, granulated sugar, light brown sugar, low-fat baking mix, low-fat baking mix, margarine

Triple Chocolate Fantasy Bars

Triple Chocolate Fantasy Bars
 Rating: 0.0, rated 0 times
Posted: 5/3/2012
Nutrition Summary: 176 calories • 24 % CFF • 32 g carbs • 215 mg Sodium • 3 g protein
WW Points* : 3.84
Categories: Desserts
Contains: egg, fat-free sweetened condensed milk, milk chocolate chips, olive oil, pure vanilla extract, salt, triple chocolate fudge cake mix

Vanilla Rich Chip Cake

Vanilla Rich Chip Cake
 Rating: 5.0, rated 1 times
Posted: 12/7/2006
Nutrition Summary: 294 calories • 30 % CFF • 48 g carbs • 271 mg Sodium • 4 g protein
WW Points* : 6.61
Categories: Cakes
Contains: cold water, egg whites, eggs, instant vanilla pudding mix, light sour cream, mini chocolate chips, olive oil, powdered sugar, pure vanilla extract, pure vanilla extract, water, yellow cake mix

Chocolate Cherry Cordial Muffins

 Rating: 3.0, rated 1 times
Posted: 10/11/1998
Nutrition Summary: 223 calories • 28 % CFF • 33 g carbs • 194 mg Sodium • 4 g protein
WW Points* : 4.92
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, candied cherries, egg, fat-free milk, granulated sugar, light brown sugar, milk chocolate chips, olive oil, salt, unbleached flour

Chocolate Chip Streusel Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 10/17/2013
Nutrition Summary: 284 calories • 30 % CFF • 47 g carbs • 264 mg Sodium • 4 g protein
WW Points* : 6.39
Categories: Desserts
Contains: cinnamon, eggs, light brown sugar, light sour cream, margarine, mini chocolate chips, unbleached flour, walnuts, water, yellow cake mix

Classic Pineapple Lime Mold

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 93 calories • 14 % CFF • 16 g carbs • 126 mg Sodium • 3 g protein
WW Points* : 1.91
Categories: Desserts
Contains: Cool Whip Free, crushed pineapple, fat-free cottage cheese, lime gelatin powder, miniature marshmallows, walnuts, water

Cocoa Cobweb Cupcakes

 Rating: 0.0, rated 0 times
Posted: 10/27/1999
Nutrition Summary: 281 calories • 11 % CFF • 41 g carbs • 123 mg Sodium • 4 g protein
WW Points* : 5.83
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, black paste icing color, cocoa powder, egg, granulated sugar, low-fat buttermilk, meringue powder, powdered sugar, pure vanilla extract, salt, unbleached flour, unsalted butter, water

Cranberry Orange Trifle

 Rating: 0.0, rated 0 times
Posted: 12/15/2000
Nutrition Summary: 197 calories • 1 % CFF • 45 g carbs • 351 mg Sodium • 4 g protein
WW Points* : 3.85
Categories: Desserts
Contains: angel food cake, cinnamon, Cool Whip Free, cranberry gelatin powder, fat-free milk, instant vanilla pudding mix, mandarin oranges, water, water

Crunchy Peach Cake

Crunchy Peach Cake
 Rating: 4.0, rated 1 times
Posted: 8/10/2006
Nutrition Summary: 188 calories • 16 % CFF • 37 g carbs • 238 mg Sodium • 3 g protein
WW Points* : 3.89
Categories: Cakes
Contains: egg, peach preserves, peach yogurt, Quaker Oatmeal Squares cereal, yellow cake mix

Easy Frosted Pumpkin Bars

Easy Frosted Pumpkin Bars
 Rating: 5.0, rated 2 times
Posted: 4/19/2007
Nutrition Summary: 171 calories • 33 % CFF • 25 g carbs • 130 mg Sodium • 2 g protein
WW Points* : 3.80
Categories: Desserts
Contains: butter recipe golden cake mix, canned pumpkin, Dream Whip whipped topping mix, eggs, fat-free cream cheese, granulated sugar, olive oil, pumpkin pie spice, pure vanilla extract, vanilla frosting

Ground Meat Mix

 Rating: 2.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 88 calories • 10 % CFF • 2 g carbs • 463 mg Sodium • 14 g protein
WW Points* : 1.72
Categories: Poultry
Contains: bell peppers, bread crumbs, carrots, celery, egg whites, ground chicken breast, olive oil, onions, salt

Mini Cinnamon Crescents

 Rating: 4.0, rated 1 times
Posted: 9/3/1999
Nutrition Summary: 139 calories • 27 % CFF • 23 g carbs • 197 mg Sodium • 0.3 g protein
WW Points* : 2.99
Categories: Desserts
Contains: cinnamon, fat-free milk, granulated sugar, light margarine, powdered sugar, raisins, reduced fat crescent dinner rolls

Oatmeal Bars

 Rating: 4.8, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 129 calories • 29 % CFF • 16 g carbs • 151 mg Sodium • 2 g protein
WW Points* : 2.79
Categories: Desserts
Contains: baking soda, cinnamon, egg whites, granulated sugar, light brown sugar, light margarine, pure vanilla extract, rolled oats, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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