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52 recipes
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Date Posted:2012
Category
Holidays
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1.0 to 1.9
2.0 to 2.9
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4.0 to 4.9
5.0
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
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Protein
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«
»
Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
12/27/2012
Nutrition Summary:
133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points
*
:
3.16
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast halves skinless
,
green chilies
,
onions
,
salt
,
taco seasoning mix
,
taco shells
Double Peanut Brownies
Rating:
0.0
, rated 0 times
Posted:
11/22/2012
Nutrition Summary:
49 calories • 31 % CFF • 5 g carbs • 29 mg Sodium • 2 g protein
WW Points
*
:
1.23
Categories:
Cookies
Contains:
brownie mix
,
cocktail peanuts
,
egg
,
light brown sugar
,
peanut butter
,
water
Ribbon of Cinnamon Cheesecake
Rating:
0.0
, rated 0 times
Posted:
3/15/2012
Nutrition Summary:
287 calories • 34 % CFF • 25 g carbs • 332 mg Sodium • 10 g protein
WW Points
*
:
6.66
Categories:
Desserts
Contains:
cinnamon chips
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
White Peppermint Bark
Rating:
0.0
, rated 0 times
Posted:
12/13/2012
Nutrition Summary:
148 calories • 40 % CFF • 21 g carbs • 12 mg Sodium • 0 g protein
WW Points
*
:
3.54
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
peppermint candies
,
peppermint extract
,
vanilla flavored coating
Cinnamon Streusel Cake
Rating:
0.0
, rated 0 times
Posted:
11/15/2012
Nutrition Summary:
224 calories • 24 % CFF • 40 g carbs • 318 mg Sodium • 2 g protein
WW Points
*
:
4.96
Categories:
Cakes
Contains:
cinnamon
,
eggs
,
instant vanilla pudding mix
,
light brown sugar
,
margarine
,
olive oil
,
unbleached flour
,
water
,
yellow cake mix
Caramel Walnut Pie
Rating:
0.0
, rated 0 times
Posted:
5/24/2012
Nutrition Summary:
266 calories • 33 % CFF • 38 g carbs • 274 mg Sodium • 4 g protein
WW Points
*
:
6.11
Categories:
Pies
Contains:
caramel candy
,
cold water
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
,
salt
,
unflavored gelatin
,
walnuts
No Bake Pineapple Cheese Pie
Rating:
0.0
, rated 0 times
Posted:
6/14/2012
Nutrition Summary:
117 calories • 0 % CFF • 19 g carbs • 228 mg Sodium • 5 g protein
WW Points
*
:
2.30
Categories:
Pies
Contains:
boiling water
,
Cool Whip Free
,
crushed pineapple
,
fat-free cream cheese
,
fat-free cream cheese
,
lemon gelatin powder
Glazed Strawberry Yogurt Squares
Rating:
0.0
, rated 0 times
Posted:
9/27/2012
Nutrition Summary:
141 calories • 20 % CFF • 14 g carbs • 227 mg Sodium • 2 g protein
WW Points
*
:
3.01
Categories:
Desserts
Contains:
eggs
,
granulated sugar
,
granulated sugar
,
low-fat baking mix
,
low-fat strawberry yogurt
,
margarine
,
pure vanilla extract
,
strawberry fruit roll ups
Pistachio Wreaths
Rating:
0.0
, rated 0 times
Posted:
11/29/2012
Nutrition Summary:
107 calories • 42 % CFF • 8 g carbs • 93 mg Sodium • 1 g protein
WW Points
*
:
2.50
Categories:
Cookies
Contains:
almond extract
,
baking powder
,
egg
,
granulated sugar
,
green food coloring
,
margarine
,
pistachios
,
pure vanilla extract
,
salt
,
unbleached flour
Spicy Carrot Squares
Rating:
0.0
, rated 0 times
Posted:
8/9/2012
Nutrition Summary:
95 calories • 40 % CFF • 18 g carbs • 153 mg Sodium • 1 g protein
WW Points
*
:
2.15
Categories:
Muffins & Cupcakes
Contains:
carrots
,
cinnamon
,
eggs
,
olive oil
,
spice cake mix
,
walnuts
,
water
Triple Chocolate Fantasy Bars
Rating:
0.0
, rated 0 times
Posted:
5/3/2012
Nutrition Summary:
176 calories • 24 % CFF • 32 g carbs • 215 mg Sodium • 3 g protein
WW Points
*
:
3.84
Categories:
Desserts
Contains:
egg
,
fat-free sweetened condensed milk
,
milk chocolate chips
,
olive oil
,
pure vanilla extract
,
salt
,
triple chocolate fudge cake mix
3 Cheese Turkey & Noodles
Rating:
0.0
, rated 0 times
Posted:
7/5/2012
Nutrition Summary:
193 calories • 39 % CFF • 8 g carbs • 721 mg Sodium • 18 g protein
WW Points
*
:
4.41
Categories:
Casseroles
Contains:
bell peppers
,
canned mushrooms
,
celery
,
egg noodles
,
fat-free cottage cheese
,
low sodium chicken broth
,
low-fat cream of chicken soup
,
Monterey Jack cheese
,
onions
,
parmesan cheese
,
turkey light meat, skinless
Blueberry Bran Muffins
Rating:
5.0
, rated 1 times
Posted:
1/19/2012
Nutrition Summary:
152 calories • 17 % CFF • 18 g carbs • 220 mg Sodium • 3 g protein
WW Points
*
:
3.09
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bran flakes cereal
,
eggs
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Blueberry Cream Dessert #2
Rating:
0.0
, rated 0 times
Posted:
4/26/2012
Nutrition Summary:
191 calories • 16 % CFF • 26 g carbs • 234 mg Sodium • 3 g protein
WW Points
*
:
3.87
Categories:
Desserts
Contains:
blueberry pie filling
,
Cool Whip Free
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Breakfast Casserole
Rating:
0.0
, rated 0 times
Posted:
10/4/2012
Nutrition Summary:
163 calories • 46 % CFF • 4 g carbs • 605 mg Sodium • 12 g protein
WW Points
*
:
3.73
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
eggs
,
fat-free milk
,
ground mustard
,
light pork sausage
,
onions
,
salt
,
whole wheat bread slices
Chicken & Cheddar Soft Tacos
Rating:
0.0
, rated 0 times
Posted:
1/12/2012
Nutrition Summary:
76 calories • 26 % CFF • 4 g carbs • 255 mg Sodium • 9 g protein
WW Points
*
:
1.49
Categories:
Mexican
Contains:
bell peppers
,
cheddar cheese soup
,
ground chicken breast skinless
,
iceberg lettuce
,
onions
,
salsa
,
whole wheat tortillas
Corn Muffins
Rating:
0.0
, rated 0 times
Posted:
1/19/2012
Nutrition Summary:
130 calories • 33 % CFF • 16 g carbs • 281 mg Sodium • 3 g protein
WW Points
*
:
2.82
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cornmeal
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Cranberry Almond Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
3/29/2012
Nutrition Summary:
217 calories • 25 % CFF • 37 g carbs • 249 mg Sodium • 4 g protein
WW Points
*
:
4.72
Categories:
Cakes
Contains:
almond extract
,
baking powder
,
cinnamon
,
Dream Whip whipped topping mix
,
eggs
,
fresh cranberries
,
light brown sugar
,
olive oil
,
sliced almonds
,
unbleached flour
,
water
,
white cake mix
Cranberry Blueberry Muffins
Rating:
0.0
, rated 0 times
Posted:
7/26/2012
Nutrition Summary:
176 calories • 22 % CFF • 19 g carbs • 243 mg Sodium • 3 g protein
WW Points
*
:
3.65
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
dried cranberries
,
egg
,
frozen blueberries
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Cranberry Cashew Bark
Rating:
0.0
, rated 0 times
Posted:
12/13/2012
Nutrition Summary:
225 calories • 47 % CFF • 27 g carbs • 32 mg Sodium • 2 g protein
WW Points
*
:
5.30
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
cashew halves and pieces
,
dried cranberries
,
vanilla flavored coating
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.