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1266 recipes
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20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
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Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
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500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
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3.0 to 3.9
4.0 to 4.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
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Protein
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«
»
All in One Gravy Loaf Casserole
Rating:
2.5
, rated 2 times
Posted:
11/20/2003
Nutrition Summary:
161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
canned turkey gravy
,
celery
,
eggs
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
American Flag Cake
Rating:
4.7
, rated 3 times
Posted:
7/3/1999
Nutrition Summary:
338 calories • 14 % CFF • 67 g carbs • 449 mg Sodium • 4 g protein
WW Points
*
:
7.18
Categories:
Holidays
Contains:
baking powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
fresh strawberries
,
instant vanilla pudding mix
,
miniature marshmallows
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
water
,
white cake mix
Applesauce Nut Bars
Rating:
0.0
, rated 0 times
Posted:
1/22/2015
Nutrition Summary:
50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points
*
:
1.08
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
nutmeg
,
pecans
,
salt
,
unbleached flour
,
unsweetened applesauce
,
whole wheat flour
Bacon Swiss Squares
Rating:
0.0
, rated 0 times
Posted:
5/19/2022
Nutrition Summary:
173 calories • 43 % CFF • 13 g carbs • 569 mg Sodium • 10 g protein
WW Points
*
:
4.21
Categories:
Casseroles
Contains:
bacon slices
,
black pepper
,
eggs
,
fat-free milk
,
fat-free milk
,
low-fat baking mix
,
onions
,
reduced fat Swiss cheese
,
salt
Bacon Tater Pizza
Rating:
0.0
, rated 0 times
Posted:
3/21/2019
Nutrition Summary:
157 calories • 35 % CFF • 15 g carbs • 416 mg Sodium • 9 g protein
WW Points
*
:
3.64
Categories:
Pizza
Contains:
bacon slices
,
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen hash browns
,
frozen white bread dough
,
salt
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points
*
:
0.40
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
pure vanilla extract
,
salt
,
whole wheat bread slices
Banana Berry Loaves
Rating:
0.0
, rated 0 times
Posted:
2/5/2004
Nutrition Summary:
97 calories • 32 % CFF • 16 g carbs • 153 mg Sodium • 2 g protein
WW Points
*
:
2.19
Categories:
Breads
Contains:
banana pudding mix
,
bananas
,
cinnamon
,
eggs
,
fresh cranberries
,
olive oil
,
white cake mix
BBQ Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
4/15/2021
Nutrition Summary:
135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points
*
:
2.87
Categories:
Miscellaneous
Contains:
garlic powder
,
ground chicken breast
,
ketchup
,
light brown sugar
,
low-sodium soy sauce
,
onions
,
salt
,
Sriracha sauce
,
Teriyaki sauce
,
white vinegar
Best Ever Meatloaf
Rating:
4.7
, rated 9 times
Posted:
9/11/2003
Nutrition Summary:
93 calories • 19 % CFF • 5 g carbs • 482 mg Sodium • 11 g protein
WW Points
*
:
2.03
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
ketchup
,
ketchup
,
onions
,
salt
,
worcestershire sauce
Blueberry Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
3/24/2011
Nutrition Summary:
127 calories • 19 % CFF • 20 g carbs • 193 mg Sodium • 3 g protein
WW Points
*
:
2.79
Categories:
Desserts
Contains:
blueberry preserves
,
eggs
,
fat-free cream cheese
,
fresh blueberries
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
white cake mix
Bread Crumb & Bacon Bit Scramble
Rating:
1.0
, rated 1 times
Posted:
2/20/1999
Nutrition Summary:
208 calories • 41 % CFF • 2 g carbs • 612 mg Sodium • 25 g protein
WW Points
*
:
4.91
Categories:
Breakfast
Contains:
bacon slices
,
black pepper
,
bread crumbs
,
egg whites
,
fat-free milk
,
reduced fat Swiss cheese
Brownie Marble Cheesecake
Rating:
3.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
249 calories • 15 % CFF • 19 g carbs • 237 mg Sodium • 8 g protein
WW Points
*
:
5.48
Categories:
Desserts
Contains:
brownie mix
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
pure vanilla extract
,
semisweet chocolate chips
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
Cajun Spice Rub
Rating:
0.0
, rated 0 times
Posted:
1/29/2015
Nutrition Summary:
118 calories • 35 % CFF • 1 g carbs • 250 mg Sodium • 17 g protein
WW Points
*
:
2.78
Categories:
Miscellaneous
Contains:
cajun seasoning
,
chicken breast halves skinless
,
garlic powder
,
olive oil
,
onion powder
,
oregano
,
paprika
,
salt
,
white pepper
Candy Cane Cake
Rating:
3.0
, rated 1 times
Posted:
12/15/2011
Nutrition Summary:
171 calories • 20 % CFF • 35 g carbs • 226 mg Sodium • 2 g protein
WW Points
*
:
3.75
Categories:
Cakes
Contains:
egg whites
,
fat-free milk
,
olive oil
,
peppermint candies
,
peppermint extract
,
powdered sugar
,
pure vanilla extract
,
red food coloring
,
water
,
white cake mix
Candy Cane Snowballs
Rating:
5.0
, rated 1 times
Posted:
2/15/2007
Nutrition Summary:
128 calories • 52 % CFF • 14 g carbs • 62 mg Sodium • 1 g protein
WW Points
*
:
3.14
Categories:
Cookies
Contains:
Baker's white chocolate baking squares
,
margarine
,
peppermint candies
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
Candy Corn Cookies
Rating:
4.0
, rated 3 times
Posted:
10/24/2002
Nutrition Summary:
81 calories • 50 % CFF • 5 g carbs • 68 mg Sodium • 1 g protein
WW Points
*
:
1.95
Categories:
Holidays
Contains:
baking soda
,
butter
,
granulated sugar
,
pure vanilla extract
,
salt
,
unbleached flour
Candy Surprise Cookies
Rating:
0.0
, rated 0 times
Posted:
11/23/2023
Nutrition Summary:
93 calories • 45 % CFF • 11 g carbs • 71 mg Sodium • 1 g protein
WW Points
*
:
2.28
Categories:
Cookies
Contains:
baking powder
,
baking soda
,
butter
,
candy coated chocolate pieces
,
egg
,
light brown sugar
,
pure vanilla extract
,
quick cooking oats
,
salt
,
unbleached flour
,
walnuts
Caramel Apple Cheesecake
Rating:
5.0
, rated 6 times
Posted:
1/10/2002
Nutrition Summary:
256 calories • 24 % CFF • 21 g carbs • 473 mg Sodium • 10 g protein
WW Points
*
:
5.70
Categories:
Desserts
Contains:
apple juice
,
cocktail peanuts
,
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Caramel Cheesecake Bars
Rating:
4.7
, rated 6 times
Posted:
12/1/2005
Nutrition Summary:
98 calories • 29 % CFF • 5 g carbs • 172 mg Sodium • 5 g protein
WW Points
*
:
2.21
Categories:
Desserts
Contains:
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
margarine
,
pecans
,
pecans
,
pure vanilla extract
,
unbleached flour
,
vanilla wafers
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.