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909 recipes
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Ingredient:Grain
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25.0 to 29.9
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
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9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Nutrient : Fiber
Calories
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Percent Calories From Fat
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«
»
Applesauce Nut Bars
Rating:
0.0
, rated 0 times
Posted:
1/22/2015
Nutrition Summary:
50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points
*
:
1.08
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
nutmeg
,
pecans
,
salt
,
unbleached flour
,
unsweetened applesauce
,
whole wheat flour
Bacon Swiss Squares
Rating:
0.0
, rated 0 times
Posted:
5/19/2022
Nutrition Summary:
173 calories • 43 % CFF • 13 g carbs • 569 mg Sodium • 10 g protein
WW Points
*
:
4.21
Categories:
Casseroles
Contains:
bacon slices
,
black pepper
,
eggs
,
fat-free milk
,
fat-free milk
,
low-fat baking mix
,
onions
,
reduced fat Swiss cheese
,
salt
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points
*
:
0.40
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
pure vanilla extract
,
salt
,
whole wheat bread slices
Brownie Goody Bars
Rating:
5.0
, rated 1 times
Posted:
10/1/2009
Nutrition Summary:
135 calories • 43 % CFF • 15 g carbs • 96 mg Sodium • 2 g protein
WW Points
*
:
3.37
Categories:
Cookies
Contains:
brownie mix
,
cocktail peanuts
,
crispy rice cereal
,
egg
,
milk chocolate chips
,
olive oil
,
peanut butter
,
vanilla frosting
,
water
Buttery Cranberry Sauce Cobbler
Rating:
5.0
, rated 1 times
Posted:
11/10/2000
Nutrition Summary:
243 calories • 25 % CFF • 43 g carbs • 198 mg Sodium • 2 g protein
WW Points
*
:
5.44
Categories:
Desserts
Contains:
butter recipe golden cake mix
,
eggs
,
jellied cranberry sauce
,
margarine
,
margarine
,
rolled oats
,
water
Candy Cane Snowballs
Rating:
5.0
, rated 1 times
Posted:
2/15/2007
Nutrition Summary:
128 calories • 52 % CFF • 14 g carbs • 62 mg Sodium • 1 g protein
WW Points
*
:
3.14
Categories:
Cookies
Contains:
Baker's white chocolate baking squares
,
margarine
,
peppermint candies
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
Candy Corn Cookies
Rating:
4.0
, rated 3 times
Posted:
10/24/2002
Nutrition Summary:
81 calories • 50 % CFF • 5 g carbs • 68 mg Sodium • 1 g protein
WW Points
*
:
1.95
Categories:
Holidays
Contains:
baking soda
,
butter
,
granulated sugar
,
pure vanilla extract
,
salt
,
unbleached flour
Candy Surprise Cookies
Rating:
0.0
, rated 0 times
Posted:
11/23/2023
Nutrition Summary:
93 calories • 45 % CFF • 11 g carbs • 71 mg Sodium • 1 g protein
WW Points
*
:
2.28
Categories:
Cookies
Contains:
baking powder
,
baking soda
,
butter
,
candy coated chocolate pieces
,
egg
,
light brown sugar
,
pure vanilla extract
,
quick cooking oats
,
salt
,
unbleached flour
,
walnuts
Caramel Cheesecake Bars
Rating:
4.7
, rated 6 times
Posted:
12/1/2005
Nutrition Summary:
98 calories • 29 % CFF • 5 g carbs • 172 mg Sodium • 5 g protein
WW Points
*
:
2.21
Categories:
Desserts
Contains:
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
margarine
,
pecans
,
pecans
,
pure vanilla extract
,
unbleached flour
,
vanilla wafers
Caramel Chip Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
2/25/2021
Nutrition Summary:
80 calories • 40 % CFF • 9 g carbs • 79 mg Sodium • 1 g protein
WW Points
*
:
1.93
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
caramel flavored chips
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
Caramel Marshmallow Bars
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
147 calories • 22 % CFF • 21 g carbs • 114 mg Sodium • 1 g protein
WW Points
*
:
3.27
Categories:
Cookies
Contains:
cocktail peanuts
,
cocktail peanuts
,
fat-free caramel topping
,
granulated sugar
,
low-fat graham crackers
,
margarine
,
milk chocolate chips
,
miniature marshmallows
,
salt
,
unbleached flour
Cheesy Chicken Stroganoff
Rating:
4.8
, rated 5 times
Posted:
9/29/2005
Nutrition Summary:
163 calories • 31 % CFF • 6 g carbs • 489 mg Sodium • 21 g protein
WW Points
*
:
3.76
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg noodles
,
ground chicken breast
,
low-fat cream of mushroom soup
,
Velveeta Light Loaf
,
water
Cherry Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
1/26/2017
Nutrition Summary:
164 calories • 22 % CFF • 19 g carbs • 141 mg Sodium • 2 g protein
WW Points
*
:
3.61
Categories:
Cakes
Contains:
baking powder
,
cherry pie filling
,
cinnamon
,
eggs
,
granulated sugar
,
granulated sugar
,
margarine
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
Cherry Crunch
Rating:
2.5
, rated 2 times
Posted:
6/23/2001
Nutrition Summary:
238 calories • 20 % CFF • 48 g carbs • 257 mg Sodium • 2 g protein
WW Points
*
:
5.18
Categories:
Desserts
Contains:
cherry pie filling
,
light brown sugar
,
margarine
,
self rising flour
,
walnuts
Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
12/27/2012
Nutrition Summary:
133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points
*
:
3.16
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast halves skinless
,
green chilies
,
onions
,
salt
,
taco seasoning mix
,
taco shells
Chili Chicken Enchiladas
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points
*
:
2.88
Categories:
Mexican
Contains:
cheddar cheese
,
cheddar cheese
,
chicken breast cubes
,
enchilada sauce
,
green chilies
,
light sour cream
,
whole wheat tortillas
Chocolate Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
5/6/2021
Nutrition Summary:
336 calories • 30 % CFF • 35 g carbs • 201 mg Sodium • 8 g protein
WW Points
*
:
7.89
Categories:
Desserts
Contains:
butter
,
eggs
,
fat-free cream cheese
,
fat-free evaporated milk
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Chocolate Peanut Butter Balls
Rating:
4.3
, rated 8 times
Posted:
12/19/2002
Nutrition Summary:
109 calories • 39 % CFF • 13 g carbs • 51 mg Sodium • 2 g protein
WW Points
*
:
2.68
Categories:
Candy
Contains:
chocolate flavored coating
,
crispy rice cereal
,
margarine
,
milk chocolate
,
peanut butter
,
powdered sugar
Chocolate Pecan Pie Bars
Rating:
0.0
, rated 0 times
Posted:
2/9/2017
Nutrition Summary:
53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points
*
:
1.31
Categories:
Desserts
Contains:
corn syrup
,
eggs
,
light brown sugar
,
margarine
,
pecan shortbread cookies
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Chocolate Peppermint Cookies
Rating:
5.0
, rated 1 times
Posted:
12/3/2015
Nutrition Summary:
143 calories • 30 % CFF • 16 g carbs • 39 mg Sodium • 2 g protein
WW Points
*
:
3.36
Categories:
Cookies
Contains:
baking powder
,
cocoa powder
,
eggs
,
granulated sugar
,
margarine
,
peppermint candies
,
peppermint extract
,
salt
,
semisweet chocolate chips
,
semisweet chocolate chips
,
unbleached flour
,
white chocolate chips
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.