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Four Layer Pistachio Torte

 Rating: 0.0, rated 0 times
Posted: 4/21/2000
Nutrition Summary: 163 calories • 13 % CFF • 27 g carbs • 138 mg Sodium • 4 g protein
WW Points* : 3.33
Categories: Desserts
Contains: Cool Whip Free, Cool Whip Free, crushed pineapple, fat-free cream cheese, fat-free milk, granulated sugar, instant pistachio pudding mix, light margarine, powdered sugar, unbleached flour

Make Ahead Meatballs

Make Ahead Meatballs
 Rating: 3.0, rated 2 times
Posted: 8/27/2000
Nutrition Summary: 37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points* : 0.82
Categories: Poultry
Contains: black pepper, bread crumbs, eggs, fat-free milk, ground chicken breast, low-sodium worcestershire sauce, onions, salt

Cranberry Mini Muffins

Cranberry Mini Muffins
 Rating: 4.0, rated 4 times
Posted: 9/28/2001
Nutrition Summary: 73 calories • 30 % CFF • 13 g carbs • 140 mg Sodium • 2 g protein
WW Points* : 1.11
Categories: Muffins & Cupcakes
Contains: All Bran Buds cereal, baking powder, eggs, fresh cranberries, low-fat buttermilk, olive oil, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour

Peanut Brittle Bars

Peanut Brittle Bars
 Rating: 5.0, rated 1 times
Posted: 2/18/2016
Nutrition Summary: 157 calories • 34 % CFF • 25 g carbs • 140 mg Sodium • 1 g protein
WW Points* : 3.64
Categories: Desserts
Contains: baking soda, cocktail peanuts, fat-free caramel topping, light brown sugar, margarine, milk chocolate chips, salt, unbleached flour, unbleached flour, whole wheat flour

Cherry Coffee Cake

Cherry Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 1/26/2017
Nutrition Summary: 164 calories • 22 % CFF • 19 g carbs • 141 mg Sodium • 2 g protein
WW Points* : 3.61
Categories: Cakes
Contains: baking powder, cherry pie filling, cinnamon, eggs, granulated sugar, granulated sugar, margarine, olive oil, pure vanilla extract, salt, unbleached flour, unbleached flour

Chocolate Chip Banana Mini Loaves

Chocolate Chip Banana Mini Loaves
 Rating: 0.0, rated 0 times
Posted: 1/12/2023
Nutrition Summary: 244 calories • 25 % CFF • 28 g carbs • 141 mg Sodium • 4 g protein
WW Points* : 5.35
Categories: Breads
Contains: baking soda, bananas, eggs, granulated sugar, olive oil, pure vanilla extract, salt, semisweet chocolate chips, unbleached flour

Frosty Orange Dream Squares

Frosty Orange Dream Squares
 Rating: 0.0, rated 0 times
Posted: 4/18/2019
Nutrition Summary: 93 calories • 18 % CFF • 18 g carbs • 141 mg Sodium • 1 g protein
WW Points* : 1.83
Categories: Desserts
Contains: All Bran Cereal, Cool Whip Free, fat-free milk, instant vanilla pudding mix, margarine, orange sherbet

Halloween Crisp Candy Corn Treats

Halloween Crisp Candy Corn Treats
 Rating: 4.3, rated 7 times
Posted: 10/21/1997
Nutrition Summary: 138 calories • 26 % CFF • 25 g carbs • 141 mg Sodium • 1 g protein
WW Points* : 3.09
Categories: Holidays
Contains: candy corn, candy pumpkins, crispy rice cereal, margarine, milk chocolate chips, miniature marshmallows, orange food coloring

Refrigerator Potato Rolls

 Rating: 0.0, rated 0 times
Posted: 12/3/1999
Nutrition Summary: 107 calories • 17 % CFF • 17 g carbs • 141 mg Sodium • 3 g protein
WW Points* : 2.15
Categories: Breads
Contains: baking potatoes, dry yeast, eggs, fat-free milk, granulated sugar, light margarine, salt, unbleached flour

Bran Brownies

Bran Brownies
 Rating: 0.0, rated 0 times
Posted: 1/11/2018
Nutrition Summary: 227 calories • 27 % CFF • 15 g carbs • 142 mg Sodium • 8 g protein
WW Points* : 4.52
Categories: Desserts
Contains: All Bran Cereal, cocoa powder, eggs, granulated sugar, margarine, pecans, pure vanilla extract, salt, unbleached flour

Multigrain Pancakes

 Rating: 5.0, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 200 calories • 5 % CFF • 42 g carbs • 142 mg Sodium • 6 g protein
WW Points* : 3.68
Categories: Breakfast
Contains: baking soda, cornmeal, egg whites, light brown sugar, light sour cream, low-fat buttermilk, rolled oats, salt, unbleached flour

Nutty Apple Graham Crisp

 Rating: 5.0, rated 3 times
Posted: 3/9/2001
Nutrition Summary: 211 calories • 23 % CFF • 36 g carbs • 142 mg Sodium • 2 g protein
WW Points* : 4.44
Categories: Desserts
Contains: apple pie filling, granulated sugar, light brown sugar, light margarine, low-fat graham cracker crumbs, unbleached flour, walnuts

Spiced French Toast

Spiced French Toast
 Rating: 0.0, rated 0 times
Posted: 6/16/2021
Nutrition Summary: 73 calories • 20 % CFF • 12 g carbs • 142 mg Sodium • 3 g protein
WW Points* : 1.34
Categories: Breakfast
Contains: cinnamon, eggs, fat-free evaporated milk, Italian white bread, rum extract

Honey Garlic Snack Mix

Honey Garlic Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/16/2021
Nutrition Summary: 132 calories • 46 % CFF • 15 g carbs • 143 mg Sodium • 2 g protein
WW Points* : 3.02
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cayenne pepper, chili powder, corn squares cereal, garlic powder, honey, margarine, pretzel sticks, rice squares cereal

No Time Homemade Pizza Sauce

No Time Homemade Pizza Sauce
 Rating: 4.7, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 17 calories • 0 % CFF • 3 g carbs • 143 mg Sodium • 1 g protein
WW Points* : 0.14
Categories: Pizza
Contains: basil, garlic powder, granulated sugar, no-salt-added tomato sauce, onion powder, pizza seasoning, salt, tomato paste

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie
 Rating: 0.0, rated 0 times
Posted: 11/11/2010
Nutrition Summary: 189 calories • 6 % CFF • 26 g carbs • 143 mg Sodium • 9 g protein
WW Points* : 3.06
Categories: Beverages
Contains: canned pumpkin, fat-free evaporated milk, granulated sugar, low-fat vanilla yogurt, pumpkin pie spice

Applesauce Loaves

Applesauce Loaves
 Rating: 3.3, rated 3 times
Posted: 3/4/2004
Nutrition Summary: 116 calories • 19 % CFF • 21 g carbs • 144 mg Sodium • 2 g protein
WW Points* : 2.17
Categories: Breads
Contains: cinnamon, egg whites, instant vanilla pudding mix, nutmeg, olive oil, raisins, sweetened applesauce, water, yellow cake mix

Blueberry Pudding Cake

Blueberry Pudding Cake
 Rating: 0.0, rated 0 times
Posted: 9/18/2014
Nutrition Summary: 307 calories • 14 % CFF • 22 g carbs • 144 mg Sodium • 3 g protein
WW Points* : 6.36
Categories: Cakes
Contains: baking powder, cornstarch, fat-free milk, fresh blueberries, granulated sugar, granulated sugar, margarine, unbleached flour, water

Banana Bran Nut Bread

Banana Bran Nut Bread
 Rating: 0.0, rated 0 times
Posted: 1/25/2018
Nutrition Summary: 174 calories • 24 % CFF • 17 g carbs • 145 mg Sodium • 3 g protein
WW Points* : 3.50
Categories: Breads
Contains: All Bran Cereal, baking powder, baking soda, bananas, eggs, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, walnuts

Quick Pumpkin Cupcakes

 Rating: 5.0, rated 1 times
Posted: 6/16/2000
Nutrition Summary: 146 calories • 20 % CFF • 19 g carbs • 145 mg Sodium • 2 g protein
WW Points* : 3.07
Categories: Muffins & Cupcakes
Contains: baking soda, Betty Crocker Fluffy White Frosting, canned pumpkin, eggs, pound cake mix, pumpkin pie spice, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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