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Calories
less than 100.0
100.0 to 199.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
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less than 0.5
0.5 to 0.9
1.0 to 1.4
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2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Cranberry Banana Bread
Rating:
5.0
, rated 1 times
Posted:
11/24/2004
Nutrition Summary:
275 calories • 24 % CFF • 33 g carbs • 131 mg Sodium • 4 g protein
WW Points
*
:
5.68
Categories:
Breads
Contains:
baking powder
,
bananas
,
dried cranberries
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
unbleached flour
,
walnuts
Orange Cranberry Muffins
Rating:
0.0
, rated 0 times
Posted:
5/12/2011
Nutrition Summary:
137 calories • 14 % CFF • 19 g carbs • 131 mg Sodium • 2 g protein
WW Points
*
:
2.51
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bran flakes cereal
,
dried cranberries
,
egg
,
granulated sugar
,
olive oil
,
orange peel
,
refrigerated orange juice
,
unbleached flour
White Chocolate Cranberry Loaves
Rating:
4.7
, rated 3 times
Posted:
10/30/2003
Nutrition Summary:
135 calories • 33 % CFF • 22 g carbs • 131 mg Sodium • 2 g protein
WW Points
*
:
3.06
Categories:
Breads
Contains:
eggs
,
fresh cranberries
,
olive oil
,
orange peel
,
refrigerated orange juice
,
unbleached flour
,
water
,
white cake mix
,
white chocolate chips
Apple Oatmeal Snack Bars
Rating:
3.5
, rated 2 times
Posted:
4/5/2007
Nutrition Summary:
145 calories • 10 % CFF • 20 g carbs • 132 mg Sodium • 2 g protein
WW Points
*
:
2.87
Categories:
Desserts
Contains:
baking powder
,
chunky applesauce
,
cinnamon
,
cinnamon applesauce
,
egg
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
raisins
,
rolled oats
,
salt
,
unbleached flour
Fudgy Cocoa Brownies
Rating:
3.9
, rated 12 times
Posted:
11/21/2002
Nutrition Summary:
194 calories • 32 % CFF • 4 g carbs • 132 mg Sodium • 4 g protein
WW Points
*
:
4.26
Categories:
Desserts
Contains:
cocoa powder
,
egg whites
,
granulated sugar
,
light margarine
,
milk chocolate frosting
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Pineapple Mallow Pie
Rating:
5.0
, rated 2 times
Posted:
8/29/2002
Nutrition Summary:
223 calories • 14 % CFF • 46 g carbs • 132 mg Sodium • 1 g protein
WW Points
*
:
4.67
Categories:
Pies
Contains:
Cool Whip Free
,
crushed pineapple
,
miniature marshmallows
,
pure vanilla extract
,
reduced fat graham cracker crust
Honey Bee Coffee Bread
Rating:
4.5
, rated 4 times
Posted:
9/6/1998
Nutrition Summary:
127 calories • 19 % CFF • 24 g carbs • 133 mg Sodium • 3 g protein
WW Points
*
:
2.63
Categories:
Breads
Contains:
cinnamon
,
frozen white bread dough
,
honey
,
light brown sugar
,
light margarine
,
walnuts
Banana Blueberry Bread
Rating:
0.0
, rated 0 times
Posted:
4/22/2021
Nutrition Summary:
150 calories • 25 % CFF • 17 g carbs • 134 mg Sodium • 3 g protein
WW Points
*
:
3.13
Categories:
Breads
Contains:
baking soda
,
bananas
,
cinnamon
,
eggs
,
fat-free plain yogurt
,
frozen blueberries
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Blizzard Party Mix
Rating:
0.0
, rated 0 times
Posted:
12/12/2019
Nutrition Summary:
286 calories • 40 % CFF • 35 g carbs • 134 mg Sodium • 4 g protein
WW Points
*
:
6.65
Categories:
Appetizers & Snacks
Contains:
caramel candy
,
cocktail peanuts
,
corn squares cereal
,
mini pretzels
,
white chocolate chips
Glazed Snack Mix
Rating:
0.0
, rated 0 times
Posted:
11/22/2018
Nutrition Summary:
215 calories • 68 % CFF • 15 g carbs • 134 mg Sodium • 5 g protein
WW Points
*
:
5.03
Categories:
Appetizers & Snacks
Contains:
cinnamon
,
honey
,
light brown sugar
,
margarine
,
mixed nuts
,
Shredded Wheat cereal biscuits
Carrot Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/5/2013
Nutrition Summary:
162 calories • 25 % CFF • 16 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
3.46
Categories:
Breads
Contains:
baking soda
,
bananas
,
carrots
,
cinnamon
,
eggs
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
walnuts
Peach Cobbler Batter Cake
Rating:
0.0
, rated 0 times
Posted:
4/7/2022
Nutrition Summary:
242 calories • 20 % CFF • 24 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
4.86
Categories:
Cakes
Contains:
cinnamon
,
dry yeast
,
eggs
,
frozen sliced peaches
,
granulated sugar
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
,
water
Pumpkin Nut Breads
Rating:
0.0
, rated 0 times
Posted:
10/5/2006
Nutrition Summary:
147 calories • 23 % CFF • 15 g carbs • 135 mg Sodium • 2 g protein
WW Points
*
:
3.07
Categories:
Breads
Contains:
baking soda
,
cinnamon
,
egg whites
,
eggs
,
granulated sugar
,
olive oil
,
pumpkin pie mix
,
pumpkin pie spice
,
raisins
,
salt
,
unbleached flour
,
walnuts
,
water
Reindeer Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/14/2017
Nutrition Summary:
125 calories • 47 % CFF • 9 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
3.05
Categories:
Appetizers & Snacks
Contains:
bite size shredded wheat cereal
,
Bugles corn snacks
,
cajun seasoning
,
cayenne pepper
,
cheddar cheese crackers
,
cocktail peanuts
,
corn squares cereal
,
low-sodium Worcestershire sauce
,
maple syrup
,
margarine
,
pretzel sticks
Chocolate Chip Cookie Banana Muffins
Rating:
0.0
, rated 0 times
Posted:
1/27/2022
Nutrition Summary:
139 calories • 33 % CFF • 21 g carbs • 136 mg Sodium • 3 g protein
WW Points
*
:
3.00
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
chocolate chip cookies
,
chocolate chip cookies
,
egg
,
fat-free milk
,
light brown sugar
,
olive oil
,
unbleached flour
,
walnuts
Mushroom & Spinach Pizza
Rating:
0.0
, rated 0 times
Posted:
5/14/2015
Nutrition Summary:
185 calories • 42 % CFF • 20 g carbs • 136 mg Sodium • 7 g protein
WW Points
*
:
4.05
Categories:
Pizza
Contains:
fresh spinach
,
fully baked pizza crust
,
garlic powder
,
mushrooms
,
olive oil
,
onions
,
parmesan cheese
,
sunflower seeds
Deluxe Peanut Butter Bars
Rating:
0.0
, rated 0 times
Posted:
4/27/2023
Nutrition Summary:
141 calories • 33 % CFF • 23 g carbs • 137 mg Sodium • 2 g protein
WW Points
*
:
3.24
Categories:
Desserts
Contains:
baking soda
,
butter
,
crunchy peanut butter
,
fat-free sweetened condensed milk
,
light brown sugar
,
pastel colored mix candies
,
pure vanilla extract
,
rolled oats
,
salt
,
unbleached flour
Whole Wheat Banana Bread
Rating:
0.0
, rated 0 times
Posted:
8/28/2014
Nutrition Summary:
118 calories • 24 % CFF • 10 g carbs • 137 mg Sodium • 2 g protein
WW Points
*
:
2.41
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
cinnamon
,
eggs
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
walnuts
,
whole wheat flour
Buttermilk Chocolate Bread
Rating:
0.0
, rated 0 times
Posted:
2/6/2014
Nutrition Summary:
143 calories • 31 % CFF • 10 g carbs • 138 mg Sodium • 5 g protein
WW Points
*
:
3.08
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cocoa powder
,
eggs
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
salt
,
unbleached flour
,
walnuts
Creamy Egg Jigglers
Rating:
0.0
, rated 0 times
Posted:
4/5/1998
Nutrition Summary:
92 calories • 1 % CFF • 21 g carbs • 138 mg Sodium • 2 g protein
WW Points
*
:
1.85
Categories:
Holidays
Contains:
fat-free milk
,
instant vanilla pudding mix
,
lime gelatin powder
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.