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55 recipes
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Date Posted:2010
Category
Holidays
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Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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2018
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sodium
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Sparkling Strawberry Float
Rating:
0.0
, rated 0 times
Posted:
8/19/2010
Nutrition Summary:
176 calories • 0 % CFF • 16 g carbs • 29 mg Sodium • 2 g protein
WW Points
*
:
3.12
Categories:
Beverages
Contains:
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
low-fat strawberry yogurt
,
strawberry sorbet
Lemon Chiffon Cooler
Rating:
0.0
, rated 0 times
Posted:
8/19/2010
Nutrition Summary:
157 calories • 1 % CFF • 27 g carbs • 47 mg Sodium • 3 g protein
WW Points
*
:
2.94
Categories:
Beverages
Contains:
fat-free milk
,
granulated sugar
,
lemon juice
,
lemon peel
,
lemon sorbet
,
light vanilla ice cream
Pumpkin Carrot Swirl Bars
Rating:
0.0
, rated 0 times
Posted:
12/9/2010
Nutrition Summary:
43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points
*
:
0.81
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
canned pumpkin
,
carrots
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
granulated sugar
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
unbleached flour
Banana Nut Smoothie
Rating:
0.0
, rated 0 times
Posted:
8/12/2010
Nutrition Summary:
226 calories • 37 % CFF • 32 g carbs • 67 mg Sodium • 7 g protein
WW Points
*
:
4.87
Categories:
Beverages
Contains:
banana
,
low-fat vanilla yogurt
,
walnuts
Cocoa Peppermint Smoothie
Rating:
3.0
, rated 1 times
Posted:
12/23/2010
Nutrition Summary:
149 calories • 8 % CFF • 22 g carbs • 93 mg Sodium • 8 g protein
WW Points
*
:
2.96
Categories:
Beverages
Contains:
cocoa powder
,
fat-free milk
,
granulated sugar
,
low-fat vanilla yogurt
,
peppermint candies
Pumpkin Pie Smoothie
Rating:
0.0
, rated 0 times
Posted:
11/11/2010
Nutrition Summary:
189 calories • 6 % CFF • 26 g carbs • 143 mg Sodium • 9 g protein
WW Points
*
:
3.06
Categories:
Beverages
Contains:
canned pumpkin
,
fat-free evaporated milk
,
granulated sugar
,
low-fat vanilla yogurt
,
pumpkin pie spice
Take Along Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
11/4/2010
Nutrition Summary:
283 calories • 14 % CFF • 50 g carbs • 163 mg Sodium • 2 g protein
WW Points
*
:
5.85
Categories:
Desserts
Contains:
canned peach halves
,
cinnamon
,
cornstarch
,
granulated sugar
,
lady fingers
,
light brown sugar
,
margarine
,
pure vanilla extract
,
rolled oats
,
unbleached flour
Cherry Banana Bread
Rating:
4.5
, rated 2 times
Posted:
5/20/2010
Nutrition Summary:
156 calories • 14 % CFF • 30 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
3.17
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
eggs
,
light brown sugar
,
macadamia nuts
,
maraschino cherries
,
margarine
,
salt
,
unbleached flour
Streusel Coffee Cake With Cookie Topping
Rating:
0.0
, rated 0 times
Posted:
6/24/2010
Nutrition Summary:
132 calories • 29 % CFF • 21 g carbs • 177 mg Sodium • 2 g protein
WW Points
*
:
2.97
Categories:
Cakes
Contains:
baking powder
,
chocolate chip cookies
,
chocolate chip cookies
,
cinnamon
,
cold water
,
Dream Whip whipped topping mix
,
egg whites
,
light brown sugar
,
light sour cream
,
margarine
,
olive oil
,
pecans
,
pure vanilla extract
,
yellow cake mix
Minted Chocolate Trifle
Rating:
0.0
, rated 0 times
Posted:
10/28/2010
Nutrition Summary:
202 calories • 10 % CFF • 42 g carbs • 183 mg Sodium • 3 g protein
WW Points
*
:
4.13
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free milk
,
instant chocolate pudding mix
,
lady fingers
,
peppermint patties
Peachy Praline Pie
Rating:
0.0
, rated 0 times
Posted:
7/1/2010
Nutrition Summary:
358 calories • 35 % CFF • 39 g carbs • 193 mg Sodium • 4 g protein
WW Points
*
:
7.73
Categories:
Pies
Contains:
fat-free milk
,
fresh peaches
,
granulated sugar
,
light brown sugar
,
margarine
,
olive oil
,
pecans
,
salt
,
unbleached flour
,
unbleached flour
,
unbleached flour
Pumpkin Pie Trifle
Rating:
0.0
, rated 0 times
Posted:
12/2/2010
Nutrition Summary:
149 calories • 14 % CFF • 25 g carbs • 216 mg Sodium • 5 g protein
WW Points
*
:
2.75
Categories:
Desserts
Contains:
canned pumpkin
,
cinnamon
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
lady fingers
,
pecans
,
pumpkin pie spice
Pumpkin Mousse Trifle
Rating:
0.0
, rated 0 times
Posted:
11/18/2010
Nutrition Summary:
105 calories • 2 % CFF • 20 g carbs • 218 mg Sodium • 4 g protein
WW Points
*
:
1.90
Categories:
Desserts
Contains:
canned pumpkin
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
pumpkin pie spice
,
pure vanilla extract
,
vanilla wafers
Pumpkin Cranberry Bread
Rating:
0.0
, rated 0 times
Posted:
11/25/2010
Nutrition Summary:
180 calories • 7 % CFF • 17 g carbs • 219 mg Sodium • 3 g protein
WW Points
*
:
3.57
Categories:
Breads
Contains:
baking soda
,
canned pumpkin
,
dried cranberries
,
egg whites
,
granulated sugar
,
olive oil
,
pumpkin pie spice
,
refrigerated orange juice
,
salt
,
unbleached flour
Pumpkin Carrot Currant Bread
Rating:
0.0
, rated 0 times
Posted:
11/18/2010
Nutrition Summary:
191 calories • 7 % CFF • 20 g carbs • 224 mg Sodium • 3 g protein
WW Points
*
:
3.50
Categories:
Breads
Contains:
baking soda
,
canned pumpkin
,
carrots
,
currants
,
egg whites
,
granulated sugar
,
olive oil
,
pumpkin pie spice
,
refrigerated orange juice
,
salt
,
unbleached flour
Chocolate Banana Cake
Rating:
0.0
, rated 0 times
Posted:
3/18/2010
Nutrition Summary:
190 calories • 25 % CFF • 34 g carbs • 239 mg Sodium • 3 g protein
WW Points
*
:
4.02
Categories:
Breads
Contains:
bananas
,
eggs
,
light brown sugar
,
margarine
,
milk chocolate
,
self rising flour
,
walnuts
Cherry Cheesecake Trifle
Rating:
0.0
, rated 0 times
Posted:
6/3/2010
Nutrition Summary:
181 calories • 12 % CFF • 35 g carbs • 246 mg Sodium • 3 g protein
WW Points
*
:
3.87
Categories:
Desserts
Contains:
buttery crackers
,
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant vanilla pudding mix
,
light sour cream
,
margarine
Strawberry Cheesecake Smoothie
Rating:
0.0
, rated 0 times
Posted:
8/26/2010
Nutrition Summary:
139 calories • 0 % CFF • 8 g carbs • 250 mg Sodium • 8 g protein
WW Points
*
:
2.38
Categories:
Beverages
Contains:
fat-free cream cheese
,
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
light vanilla ice cream
,
low-fat strawberry yogurt
Blueberry Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
1/7/2010
Nutrition Summary:
251 calories • 21 % CFF • 29 g carbs • 252 mg Sodium • 5 g protein
WW Points
*
:
5.32
Categories:
Cakes
Contains:
baking powder
,
cinnamon
,
eggs
,
fat-free cottage cheese
,
fat-free milk
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
granulated sugar
,
lemon peel
,
light brown sugar
,
margarine
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Lemon Crumb Cake
Rating:
0.0
, rated 0 times
Posted:
4/1/2010
Nutrition Summary:
224 calories • 22 % CFF • 40 g carbs • 261 mg Sodium • 3 g protein
WW Points
*
:
4.92
Categories:
Cakes
Contains:
baking powder
,
eggs
,
lemon cake mix
,
lemon peel
,
light brown sugar
,
margarine
,
olive oil
,
unbleached flour
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.