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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
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300.0 to 399.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
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less than 0.5
0.5 to 0.9
1.0 to 1.4
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2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Cherry Crunch
Rating:
2.5
, rated 2 times
Posted:
6/23/2001
Nutrition Summary:
238 calories • 20 % CFF • 48 g carbs • 257 mg Sodium • 2 g protein
WW Points
*
:
5.18
Categories:
Desserts
Contains:
cherry pie filling
,
light brown sugar
,
margarine
,
self rising flour
,
walnuts
Cherry Pudding Cake
Rating:
0.0
, rated 0 times
Posted:
11/10/2005
Nutrition Summary:
354 calories • 13 % CFF • 67 g carbs • 522 mg Sodium • 7 g protein
WW Points
*
:
7.50
Categories:
Cakes
Contains:
baking powder
,
cherry pie filling
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
instant vanilla pudding mix
,
olive oil
,
pure vanilla extract
,
water
,
yellow cake mix
Cherry Streaked Gelatin Cake
Rating:
0.0
, rated 0 times
Posted:
12/23/1999
Nutrition Summary:
303 calories • 15 % CFF • 61 g carbs • 355 mg Sodium • 4 g protein
WW Points
*
:
6.48
Categories:
Cakes
Contains:
baking powder
,
cherry gelatin powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
red food coloring
,
water
,
water
,
water
,
white cake mix
Chicken & Creamy Noodles
Rating:
5.0
, rated 1 times
Posted:
10/2/2008
Nutrition Summary:
268 calories • 15 % CFF • 32 g carbs • 340 mg Sodium • 24 g protein
WW Points
*
:
5.38
Categories:
Microwave
Contains:
bell peppers
,
black pepper
,
celery
,
egg noodles
,
fat-free cream cheese
,
frozen corn
,
ground chicken breast
,
low-fat cream of mushroom soup
,
onions
Chicken and Bean Chimichangas
Rating:
0.0
, rated 0 times
Posted:
8/16/2018
Nutrition Summary:
184 calories • 23 % CFF • 14 g carbs • 566 mg Sodium • 19 g protein
WW Points
*
:
3.70
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free refried beans
,
frozen corn
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
onions
,
taco sauce
,
whole wheat tortillas
Chicken and Bean Tacos
Rating:
0.0
, rated 0 times
Posted:
6/7/2018
Nutrition Summary:
209 calories • 23 % CFF • 18 g carbs • 561 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
chicken breast halves skinless
,
low-sodium taco seasoning mix
,
taco shells
,
tomatoes and green chilies
Chicken and Penne Parmesan
Rating:
0.0
, rated 0 times
Posted:
2/6/2020
Nutrition Summary:
201 calories • 21 % CFF • 21 g carbs • 441 mg Sodium • 19 g protein
WW Points
*
:
3.64
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast halves skinless
,
chicken broth
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
Parmesan cheese
,
penne pasta
Chicken Macaroni Salad
Rating:
0.0
, rated 0 times
Posted:
9/7/2023
Nutrition Summary:
162 calories • 61 % CFF • 17 g carbs • 342 mg Sodium • 11 g protein
WW Points
*
:
3.46
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
cajun seasoning
,
celery
,
chicken breast halves skinless
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
salt
Chicken Pizza Italiano
Rating:
0.0
, rated 0 times
Posted:
4/11/2024
Nutrition Summary:
207 calories • 20 % CFF • 23 g carbs • 559 mg Sodium • 16 g protein
WW Points
*
:
4.36
Categories:
Pizza
Contains:
chicken breast halves skinless
,
fresh spinach
,
frozen white bread dough
,
mozzarella cheese
,
onions
,
parmesan cheese
,
pizza seasoning
,
salt
Chicken Sloppy Joes #2
Rating:
5.0
, rated 3 times
Posted:
2/7/1999
Nutrition Summary:
334 calories • 13 % CFF • 50 g carbs • 814 mg Sodium • 21 g protein
WW Points
*
:
6.30
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
ground chicken breast
,
onions
,
sloppy joe sauce
,
Success Boil-in-Bag Brown Rice
,
wheat hamburger buns
Chicken With Broccoli Shells
Rating:
0.0
, rated 0 times
Posted:
9/15/2022
Nutrition Summary:
329 calories • 14 % CFF • 42 g carbs • 715 mg Sodium • 28 g protein
WW Points
*
:
6.20
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast halves skinless
,
fat-free cottage cheese
,
frozen chopped broccoli
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
mozzarella cheese
,
mozzarella cheese
,
pizza seasoning
,
salt
Chili Chicken Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
6/4/2020
Nutrition Summary:
197 calories • 22 % CFF • 21 g carbs • 669 mg Sodium • 17 g protein
WW Points
*
:
4.16
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread stuffing mix
,
ground chicken breast skinless
,
no-salt-added dark red kidney beans
,
onions
,
salsa
,
tomato sauce
,
water
Chocolate Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/12/2013
Nutrition Summary:
163 calories • 26 % CFF • 16 g carbs • 206 mg Sodium • 4 g protein
WW Points
*
:
3.48
Categories:
Breads
Contains:
baking soda
,
bananas
,
cocoa powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Chocolate Banana Cake
Rating:
0.0
, rated 0 times
Posted:
3/18/2010
Nutrition Summary:
190 calories • 25 % CFF • 34 g carbs • 239 mg Sodium • 3 g protein
WW Points
*
:
4.02
Categories:
Breads
Contains:
bananas
,
eggs
,
light brown sugar
,
margarine
,
milk chocolate
,
self rising flour
,
walnuts
Chocolate Bunny Bread
Rating:
0.0
, rated 0 times
Posted:
4/6/2001
Nutrition Summary:
193 calories • 18 % CFF • 27 g carbs • 270 mg Sodium • 6 g protein
WW Points
*
:
4.08
Categories:
Breads
Contains:
cocoa powder
,
dry yeast
,
egg
,
fat-free milk
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
unbleached flour
Chocolate Cherry Angel Food Cake
Rating:
5.0
, rated 1 times
Posted:
3/22/1998
Nutrition Summary:
265 calories • 16 % CFF • 39 g carbs • 302 mg Sodium • 4 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
angel food cake mix
,
maraschino cherries
,
milk chocolate chips
,
milk chocolate frosting
,
walnuts
Chocolate Chip Cookie Banana Muffins
Rating:
0.0
, rated 0 times
Posted:
1/27/2022
Nutrition Summary:
139 calories • 33 % CFF • 21 g carbs • 136 mg Sodium • 3 g protein
WW Points
*
:
3.00
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
chocolate chip cookies
,
chocolate chip cookies
,
egg
,
fat-free milk
,
light brown sugar
,
olive oil
,
unbleached flour
,
walnuts
Chocolate Chip Nut Bars
Rating:
5.0
, rated 1 times
Posted:
10/25/2007
Nutrition Summary:
131 calories • 32 % CFF • 21 g carbs • 120 mg Sodium • 1 g protein
WW Points
*
:
2.98
Categories:
Cookies
Contains:
Dream Whip whipped topping mix
,
eggs
,
light brown sugar
,
mini chocolate chips
,
olive oil
,
walnuts
,
water
,
yellow cake mix
Chocolate Fig Banana Bread
Rating:
0.0
, rated 0 times
Posted:
5/16/2013
Nutrition Summary:
219 calories • 20 % CFF • 30 g carbs • 100 mg Sodium • 3 g protein
WW Points
*
:
4.20
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
dried figs
,
eggs
,
granulated sugar
,
mini chocolate chips
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Chocolate Strawberry Muffins
Rating:
0.0
, rated 0 times
Posted:
6/28/2018
Nutrition Summary:
199 calories • 21 % CFF • 36 g carbs • 101 mg Sodium • 5 g protein
WW Points
*
:
4.20
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cocoa powder
,
eggs
,
light brown sugar
,
low-fat strawberry yogurt
,
olive oil
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.