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Honey Garlic Snack Mix

Honey Garlic Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/16/2021
Nutrition Summary: 132 calories • 46 % CFF • 15 g carbs • 143 mg Sodium • 2 g protein
WW Points* : 3.02
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cayenne pepper, chili powder, corn squares cereal, garlic powder, honey, margarine, pretzel sticks, rice squares cereal

Hunt's Macaroni & Cheese

 Rating: 4.0, rated 2 times
Posted: 1/29/2004
Nutrition Summary: 276 calories • 22 % CFF • 38 g carbs • 726 mg Sodium • 15 g protein
WW Points* : 5.70
Categories: Casseroles
Contains: cheddar cheese, elbow macaroni, fat-free cottage cheese, parsley, salt, tomato paste, water

Impossible Taco Pie

 Rating: 4.2, rated 6 times
Posted: 1/23/1999
Nutrition Summary: 215 calories • 28 % CFF • 12 g carbs • 550 mg Sodium • 21 g protein
WW Points* : 4.68
Categories: Casseroles
Contains: bell peppers, canned green chiles, egg whites, fat-free milk, ground chicken breast, low-fat baking mix, low-sodium taco seasoning mix, Monterey Jack cheese, onions

Layered Tortilla Bake

Layered Tortilla Bake
 Rating: 4.5, rated 12 times
Posted: 12/16/2004
Nutrition Summary: 323 calories • 21 % CFF • 38 g carbs • 614 mg Sodium • 22 g protein
WW Points* : 6.24
Categories: Casseroles
Contains: canned dark red kidney beans, canned green chiles, cheddar cheese, corn tortillas, ground chicken breast, no-salt-added diced tomatoes, onions, taco seasoning mix

Leftover Turkey Enchiladas

Leftover Turkey Enchiladas
 Rating: 0.0, rated 0 times
Posted: 11/16/2023
Nutrition Summary: 211 calories • 28 % CFF • 25 g carbs • 693 mg Sodium • 12 g protein
WW Points* : 4.60
Categories: Mexican
Contains: cheddar cheese, fat-free flour tortillas, jalapeno peppers, onions, salsa, salsa, turkey light meat, skinless

Lemon Delight Trifle

Lemon Delight Trifle
 Rating: 0.0, rated 0 times
Posted: 7/29/2010
Nutrition Summary: 330 calories • 17 % CFF • 59 g carbs • 470 mg Sodium • 5 g protein
WW Points* : 7.18
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, lemon pudding mix, lemon sandwich cream cookies, powdered sugar

Lemon Party Cheesecake

 Rating: 0.0, rated 0 times
Posted: 4/28/2000
Nutrition Summary: 285 calories • 22 % CFF • 45 g carbs • 423 mg Sodium • 9 g protein
WW Points* : 6.28
Categories: Desserts
Contains: egg, eggs, fat-free cream cheese, lemon juice, lemon peel, low fat sweetened condensed milk, olive oil, pure vanilla extract, yellow cake mix

Lemonly Bars

Lemonly Bars
 Rating: 0.0, rated 0 times
Posted: 9/17/2020
Nutrition Summary: 279 calories • 23 % CFF • 41 g carbs • 278 mg Sodium • 3 g protein
WW Points* : 6.16
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, granulated sugar, lemon pie filling, margarine, powdered sugar, pure vanilla extract, unbleached flour

Lighter Macaroni & Cheese

Lighter Macaroni & Cheese
 Rating: 5.0, rated 2 times
Posted: 1/15/2009
Nutrition Summary: 240 calories • 25 % CFF • 33 g carbs • 525 mg Sodium • 12 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, elbow macaroni, fat-free milk, ground mustard, light sour cream, onions, parmesan cheese, red pepper flakes, salt, unbleached flour

Macaroni With Beans & Tuna

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 423 calories • 16 % CFF • 56 g carbs • 668 mg Sodium • 29 g protein
WW Points* : 8.24
Categories: Pasta, Rice, & Grains
Contains: black pepper, canned dark red kidney beans, elbow macaroni, onions, parsley, reduced fat Swiss cheese, salt, tuna in water, white vinegar

Malted Milk Bark

Malted Milk Bark
 Rating: 0.0, rated 0 times
Posted: 5/2/2024
Nutrition Summary: 131 calories • 45 % CFF • 17 g carbs • 25 mg Sodium • 1 g protein
WW Points* : 3.20
Categories: Candy
Contains: chocolate flavored coating, malted milk balls, malted milk balls, malted milk powder, milk chocolate

Manana Chicken Bake

 Rating: 5.0, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 169 calories • 36 % CFF • 8 g carbs • 273 mg Sodium • 17 g protein
WW Points* : 3.76
Categories: Casseroles
Contains: bell peppers, black pepper, egg noodles, fat-free milk, ground chicken breast, low-fat cream of mushroom soup, low-sodium worcestershire sauce, Monterey Jack cheese, mushrooms, onions

Maple Bread With Apples & Walnuts

Maple Bread With Apples & Walnuts
 Rating: 4.0, rated 1 times
Posted: 1/11/2007
Nutrition Summary: 220 calories • 28 % CFF • 37 g carbs • 306 mg Sodium • 4 g protein
WW Points* : 4.58
Categories: Breads
Contains: All Bran Cereal, apple pie filling, baking soda, cinnamon, eggs, fat-free evaporated milk, light brown sugar, maple extract, olive oil, salt, unbleached flour, walnuts, whole wheat flour

Marshmallow Nut Ice Cream Pie

 Rating: 0.0, rated 0 times
Posted: 7/19/1998
Nutrition Summary: 348 calories • 19 % CFF • 64 g carbs • 304 mg Sodium • 4 g protein
WW Points* : 7.44
Categories: Pies
Contains: fat-free milk, granulated sugar, instant chocolate pudding mix, light margarine, low-fat chocolate ice cream, low-fat graham cracker crumbs, marshmallow creme, walnuts

Meat Loaf Pizza Style

 Rating: 5.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 231 calories • 26 % CFF • 7 g carbs • 516 mg Sodium • 31 g protein
WW Points* : 4.80
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, egg whites, fat-free milk, ground chicken breast, mozzarella cheese, mushrooms, onions, oregano, parmesan cheese, pizza sauce, pizza seasoning, salt

Mexicali Cornbread Casserole

 Rating: 4.0, rated 1 times
Posted: 1/16/1999
Nutrition Summary: 271 calories • 21 % CFF • 37 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 5.40
Categories: Casseroles
Contains: black pepper, cheddar cheese, cornbread mix, egg whites, fat-free milk, frozen mixed vegetables, ground chicken breast

Mexican Lasagna #2

 Rating: 5.0, rated 2 times
Posted: 3/30/2005
Nutrition Summary: 225 calories • 33 % CFF • 22 g carbs • 626 mg Sodium • 21 g protein
WW Points* : 4.28
Categories: Mexican
Contains: bell peppers, cheddar cheese, ground chicken breast, no-salt-added tomato sauce, onions, reduced sodium pinto beans, taco seasoning mix, whole wheat tortillas

Mexican Pasta Salad

Mexican Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 8/13/2009
Nutrition Summary: 213 calories • 27 % CFF • 27 g carbs • 588 mg Sodium • 10 g protein
WW Points* : 4.44
Categories: Salads & Dressings
Contains: bell peppers, cheddar cheese, green chilies, light sour cream, onions, rotini pasta, salsa, salt, taco seasoning mix, water, white vinegar

Mexican Turkey and Potato Burrito Casserole

Mexican Turkey and Potato Burrito Casserole
 Rating: 0.0, rated 0 times
Posted: 5/18/2023
Nutrition Summary: 166 calories • 47 % CFF • 25 g carbs • 654 mg Sodium • 12 g protein
WW Points* : 3.10
Categories: Mexican
Contains: cheddar cheese, fat-free milk, instant mashed potatoes, low-sodium taco seasoning mix, onions, salsa, turkey light meat, skinless, water, whole wheat tortillas

Mexicorn Tacos

 Rating: 0.0, rated 0 times
Posted: 12/22/2000
Nutrition Summary: 188 calories • 36 % CFF • 14 g carbs • 616 mg Sodium • 12 g protein
WW Points* : 4.14
Categories: Poultry
Contains: cheddar cheese, ground chicken breast, low-sodium taco seasoning mix, Mexicorn, salsa, salt, taco shells, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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