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20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
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2.0 to 2.9
3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
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Nutrient : Sodium
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Percent Calories From Fat
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«
»
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
Chicken Macaroni Salad
Rating:
0.0
, rated 0 times
Posted:
9/7/2023
Nutrition Summary:
162 calories • 61 % CFF • 17 g carbs • 260 mg Sodium • 11 g protein
WW Points
*
:
3.46
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
cajun seasoning
,
celery
,
chicken breast halves skinless
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
salt
Cole Slaw
Rating:
0.0
, rated 0 times
Posted:
8/25/2016
Nutrition Summary:
81 calories • 169 % CFF • 5 g carbs • 327 mg Sodium • 1 g protein
WW Points
*
:
1.64
Categories:
Salads & Dressings
Contains:
coleslaw mix
,
granulated sugar
,
ground mustard
,
light mayonnaise
,
salt
,
white vinegar
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
78 calories • 122 % CFF • 9 g carbs • 352 mg Sodium • 1 g protein
WW Points
*
:
1.69
Categories:
Salads & Dressings
Contains:
bacon slices
,
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
pizza seasoning
,
salt
,
spaghetti
Turkey Macaroni Salad
Rating:
0.0
, rated 0 times
Posted:
3/31/2000
Nutrition Summary:
238 calories • 7 % CFF • 35 g carbs • 451 mg Sodium • 17 g protein
WW Points
*
:
4.53
Categories:
Salads & Dressings
Contains:
black pepper
,
celery
,
elbow macaroni
,
hard-boiled egg whites
,
light mayonnaise
,
salt
,
turkey light meat, skinless
Red Potato Salad
Rating:
0.0
, rated 0 times
Posted:
7/6/2017
Nutrition Summary:
167 calories • 28 % CFF • 26 g carbs • 470 mg Sodium • 6 g protein
WW Points
*
:
3.36
Categories:
Salads & Dressings
Contains:
bacon slices
,
cheddar cheese
,
light mayonnaise
,
light sour cream
,
onions
,
ranch salad dressing mix
,
red potatoes
Macaroni Salad
Rating:
4.5
, rated 2 times
Posted:
6/12/2003
Nutrition Summary:
264 calories • 67 % CFF • 39 g carbs • 475 mg Sodium • 7 g protein
WW Points
*
:
5.55
Categories:
Salads & Dressings
Contains:
black pepper
,
celery
,
elbow macaroni
,
hard-boiled eggs
,
light mayonnaise
,
onions
,
salt
,
tomato paste
,
yellow mustard
Pizza Salad
Rating:
3.5
, rated 2 times
Posted:
7/16/2000
Nutrition Summary:
263 calories • 25 % CFF • 37 g carbs • 483 mg Sodium • 12 g protein
WW Points
*
:
5.44
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
black pepper
,
elbow macaroni
,
garlic powder
,
mozzarella cheese
,
olive oil
,
oregano
,
parmesan cheese
,
salt
,
turkey pepperoni slices
Taco Pasta Salad #2
Rating:
0.0
, rated 0 times
Posted:
2/12/2015
Nutrition Summary:
198 calories • 9 % CFF • 26 g carbs • 486 mg Sodium • 17 g protein
WW Points
*
:
3.93
Categories:
Salads & Dressings
Contains:
ground chicken breast skinless
,
iceberg lettuce leaves
,
onions
,
shell pasta
,
taco sauce
,
taco seasoning mix
,
water
Pasta, Turkey and Spinach Salad
Rating:
0.0
, rated 0 times
Posted:
8/2/2018
Nutrition Summary:
208 calories • 34 % CFF • 18 g carbs • 513 mg Sodium • 13 g protein
WW Points
*
:
4.63
Categories:
Salads & Dressings
Contains:
baby spinach
,
black pepper
,
chicken broth
,
ground mustard
,
lemon juice
,
olive oil
,
salt
,
turkey light meat, skinless
,
ziti pasta
Turkey & Ham Salad
Rating:
0.0
, rated 0 times
Posted:
7/8/2004
Nutrition Summary:
125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points
*
:
3.08
Categories:
Salads & Dressings
Contains:
celery
,
light mayonnaise
,
light sour cream
,
salt
,
turkey ham
,
turkey light meat, skinless
,
yellow mustard
Noodle Broccoli Salad
Rating:
0.0
, rated 0 times
Posted:
8/31/2023
Nutrition Summary:
140 calories • 8 % CFF • 23 g carbs • 519 mg Sodium • 6 g protein
WW Points
*
:
2.57
Categories:
Salads & Dressings
Contains:
chinese noodles
,
frozen broccoli flowerets
,
granulated sugar
,
low sodium chicken broth
,
low-sodium soy sauce
,
onions
,
peanut butter
,
Sriracha sauce
Lemon Chicken & Pasta Salad
Rating:
4.6
, rated 5 times
Posted:
8/16/2001
Nutrition Summary:
241 calories • 19 % CFF • 35 g carbs • 522 mg Sodium • 16 g protein
WW Points
*
:
4.52
Categories:
Salads & Dressings
Contains:
black pepper
,
celery
,
chicken breast skinless
,
lemon peel
,
olive oil
,
onions
,
salt
,
whole wheat rotini pasta
,
yellow mustard
Tuna Pasta Salad
Rating:
3.7
, rated 7 times
Posted:
7/19/2001
Nutrition Summary:
259 calories • 73 % CFF • 29 g carbs • 525 mg Sodium • 16 g protein
WW Points
*
:
5.65
Categories:
Salads & Dressings
Contains:
black pepper
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
salt
,
tuna in water
,
yellow mustard
Colorful Tuna Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
9/21/2017
Nutrition Summary:
190 calories • 9 % CFF • 27 g carbs • 527 mg Sodium • 15 g protein
WW Points
*
:
3.57
Categories:
Salads & Dressings
Contains:
bell peppers
,
black pepper
,
carrots
,
celery
,
elbow macaroni
,
fat-free plain yogurt
,
lemon juice
,
lemon peel
,
light mayonnaise
,
onions
,
salt
,
tuna in water
Summer Pasta Salad #2
Rating:
4.0
, rated 1 times
Posted:
7/30/2009
Nutrition Summary:
177 calories • 21 % CFF • 25 g carbs • 527 mg Sodium • 7 g protein
WW Points
*
:
3.47
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
bell peppers
,
black pepper
,
carrots
,
celery
,
elbow macaroni
,
granulated sugar
,
hard-boiled eggs
,
light mayonnaise
,
onions
,
parsley
,
salt
,
unbleached flour
,
water
,
yellow mustard
Summer Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
6/5/2003
Nutrition Summary:
161 calories • 9 % CFF • 21 g carbs • 531 mg Sodium • 4 g protein
WW Points
*
:
3.19
Categories:
Salads & Dressings
Contains:
chicken breast cubes
,
elbow macaroni
,
fat-free milk
,
light mayonnaise
,
onions
,
parmesan cheese
,
salt
Turkey & Bowtie Salad
Rating:
5.0
, rated 1 times
Posted:
8/23/2001
Nutrition Summary:
274 calories • 24 % CFF • 33 g carbs • 531 mg Sodium • 18 g protein
WW Points
*
:
5.66
Categories:
Salads & Dressings
Contains:
bow tie pasta
,
garlic
,
olive oil
,
parsley
,
red wine vinegar
,
roasted red peppers in jar
,
salt
,
turkey light meat, skinless
,
yellow mustard
Yankee Seashell Salad
Rating:
4.7
, rated 3 times
Posted:
7/4/2002
Nutrition Summary:
283 calories • 16 % CFF • 45 g carbs • 536 mg Sodium • 17 g protein
WW Points
*
:
5.68
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned salmon
,
frozen corn
,
light mayonnaise
,
light sour cream
,
salt
,
shell pasta
,
yellow mustard
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.