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95 recipes
Narrowed by:
Date Posted:1999
Category
Holidays
Poultry
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Ingredient
Beans
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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1999
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2018
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Tomato & Basil Fettuccine
Rating:
4.0
, rated 1 times
Posted:
6/19/1999
Nutrition Summary:
46 calories • 0 % CFF • 9 g carbs • 343 mg Sodium • 3 g protein
WW Points
*
:
0.32
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
black pepper
,
canned crushed tomatoes
,
fettuccine
,
garlic
,
onions
,
salt
No Bake Gingersnap Balls
Rating:
4.5
, rated 2 times
Posted:
12/10/1999
Nutrition Summary:
44 calories • 36 % CFF • 8 g carbs • 59 mg Sodium • 0.9 g protein
WW Points
*
:
0.99
Categories:
Cookies
Contains:
corn syrup
,
gingersnap cookies
,
peanut butter
,
powdered sugar
Cranberry Scone Loaf
Rating:
0.0
, rated 0 times
Posted:
11/12/1999
Nutrition Summary:
46 calories • 36 % CFF • 2 g carbs • 28 mg Sodium • 3 g protein
WW Points
*
:
1.09
Categories:
Breads
Contains:
egg
,
egg white
,
egg yolk
,
fat-free milk
,
granulated sugar
,
light sour cream
Pepper Chicken Fettuccine Toss
Rating:
3.8
, rated 6 times
Posted:
12/31/1999
Nutrition Summary:
63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points
*
:
1.14
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
fettuccine
,
green bell pepper
,
onions
,
parmesan cheese
,
red bell peppers
,
salt
Extra Thick Chocolate Shake
Rating:
3.8
, rated 5 times
Posted:
4/17/1999
Nutrition Summary:
78 calories • 1 % CFF • 17 g carbs • 42 mg Sodium • 3 g protein
WW Points
*
:
1.56
Categories:
Beverages
Contains:
chocolate syrup
,
Cool Whip Free
,
fat-free milk
,
light vanilla ice cream
,
pure vanilla extract
Minestrone
Rating:
4.3
, rated 6 times
Posted:
10/1/1999
Nutrition Summary:
119 calories • 6 % CFF • 24 g carbs • 635 mg Sodium • 5 g protein
WW Points
*
:
1.63
Categories:
Soups & Stews
Contains:
black pepper
,
chicken broth
,
elbow macaroni
,
frozen mixed vegetables
,
garlic
,
Italian seasoning
,
onions
,
salt
,
tomato paste
,
water
Success In A Skillet
Rating:
4.0
, rated 3 times
Posted:
3/27/1999
Nutrition Summary:
89 calories • 12 % CFF • 14 g carbs • 673 mg Sodium • 6 g protein
WW Points
*
:
1.66
Categories:
Pasta, Rice, & Grains
Contains:
frozen peas
,
lemon pepper seasoning
,
mushrooms
,
onions
,
salt
,
stewed tomatoes
,
Success Boil-in-Bag Brown Rice
,
turkey light meat, skinless
,
water
Mini Banana Nutmeg Muffins
Rating:
0.0
, rated 0 times
Posted:
6/12/1999
Nutrition Summary:
87 calories • 23 % CFF • 11 g carbs • 84 mg Sodium • 2 g protein
WW Points
*
:
1.71
Categories:
Muffins & Cupcakes
Contains:
allspice
,
baking powder
,
baking soda
,
bananas
,
egg
,
granulated sugar
,
low-fat buttermilk
,
nutmeg
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Mexican Rice & Bean Soup
Rating:
5.0
, rated 2 times
Posted:
1/9/1999
Nutrition Summary:
123 calories • 14 % CFF • 19 g carbs • 543 mg Sodium • 6 g protein
WW Points
*
:
1.83
Categories:
Soups & Stews
Contains:
bell peppers
,
black pepper
,
canned dark red kidney beans
,
canned tomato juice
,
chili powder
,
garlic
,
long-grain white rice
,
onions
,
paprika
,
salt
,
Spam Lite luncheon meat
,
water
Star Spangled Snack
Rating:
5.0
, rated 1 times
Posted:
7/3/1999
Nutrition Summary:
92 calories • 0 % CFF • 20 g carbs • 65 mg Sodium • 1 g protein
WW Points
*
:
1.84
Categories:
Holidays
Contains:
blueberry gelatin powder
,
Cool Whip Free
,
strawberry gelatin powder
,
water
,
water
California Turkey Goulash
Rating:
4.5
, rated 2 times
Posted:
3/27/1999
Nutrition Summary:
97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points
*
:
1.91
Categories:
Pasta, Rice, & Grains
Contains:
fat-free milk
,
low-fat cream of mushroom soup
,
Success Boil-in-Bag brown Rice
,
turkey light meat, skinless
,
water
Reduced Fat Lower Cholesterol Meat Loaf
Rating:
4.3
, rated 4 times
Posted:
3/6/1999
Nutrition Summary:
101 calories • 16 % CFF • 3 g carbs • 528 mg Sodium • 14 g protein
WW Points
*
:
1.99
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
egg whites
,
garlic
,
ground chicken breast
,
ketchup
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
oregano
,
salt
,
yellow mustard
,
zucchini
Mini Strawberry Muffins
Rating:
5.0
, rated 1 times
Posted:
6/12/1999
Nutrition Summary:
104 calories • 23 % CFF • 11 g carbs • 122 mg Sodium • 2 g protein
WW Points
*
:
2.13
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
egg
,
fat-free milk
,
frozen whole strawberries
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Refrigerator Potato Rolls
Rating:
0.0
, rated 0 times
Posted:
12/3/1999
Nutrition Summary:
107 calories • 17 % CFF • 17 g carbs • 141 mg Sodium • 3 g protein
WW Points
*
:
2.15
Categories:
Breads
Contains:
baking potatoes
,
dry yeast
,
eggs
,
fat-free milk
,
granulated sugar
,
light margarine
,
salt
,
unbleached flour
Confetti Meat Loaf
Rating:
4.5
, rated 4 times
Posted:
9/24/1999
Nutrition Summary:
114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points
*
:
2.30
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
celery
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
onions
,
salt
Cool Beanz
Rating:
5.0
, rated 2 times
Posted:
7/10/1999
Nutrition Summary:
156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points
*
:
2.32
Categories:
Miscellaneous
Contains:
ketchup
,
light brown sugar
,
low-sodium worcestershire sauce
,
onions
,
vegetarian baked beans
Candy Corn Popcorn Balls
Rating:
5.0
, rated 1 times
Posted:
10/15/1999
Nutrition Summary:
114 calories • 21 % CFF • 22 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.33
Categories:
Microwave
Contains:
air-popped popcorn
,
candy corn
,
margarine
,
miniature marshmallows
,
orange gelatin powder
Mini Blueberry Muffins
Rating:
4.2
, rated 5 times
Posted:
6/12/1999
Nutrition Summary:
110 calories • 28 % CFF • 13 g carbs • 106 mg Sodium • 2 g protein
WW Points
*
:
2.33
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
egg
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Hash Brown Bake
Rating:
4.3
, rated 7 times
Posted:
6/5/1999
Nutrition Summary:
106 calories • 42 % CFF • 6 g carbs • 460 mg Sodium • 9 g protein
WW Points
*
:
2.34
Categories:
Breakfast
Contains:
bell peppers
,
black pepper
,
cheddar cheese
,
egg whites
,
fat-free milk
,
frozen hash browns
,
salt
,
turkey light meat, skinless
Potato Chive Rolls
Rating:
0.0
, rated 0 times
Posted:
12/3/1999
Nutrition Summary:
126 calories • 7 % CFF • 24 g carbs • 313 mg Sodium • 5 g protein
WW Points
*
:
2.40
Categories:
Breads
Contains:
chives
,
dry yeast
,
eggs
,
fat-free milk
,
granulated sugar
,
light sour cream
,
mashed potato flakes
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.