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52 recipes
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Date Posted:2009
Category
Holidays
Poultry
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Salads & Dressings
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Ingredient
Beans
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Fat
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
2000
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2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
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2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Honey of a Cookie
Rating:
4.0
, rated 1 times
Posted:
7/23/2009
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points
*
:
1.20
Categories:
Cookies
Contains:
baking powder
,
butter
,
carrots
,
eggs
,
granulated sugar
,
honey
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened applesauce
Caramel Marshmallow Bars
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
147 calories • 22 % CFF • 21 g carbs • 114 mg Sodium • 1 g protein
WW Points
*
:
3.27
Categories:
Cookies
Contains:
cocktail peanuts
,
cocktail peanuts
,
fat-free caramel topping
,
granulated sugar
,
low-fat graham crackers
,
margarine
,
milk chocolate chips
,
miniature marshmallows
,
salt
,
unbleached flour
Mallow-Graham Bars
Rating:
0.0
, rated 0 times
Posted:
12/3/2009
Nutrition Summary:
86 calories • 23 % CFF • 16 g carbs • 92 mg Sodium • 1 g protein
WW Points
*
:
1.69
Categories:
Cookies
Contains:
cocktail peanuts
,
currants
,
low-fat graham crackers
,
margarine
,
miniature marshmallows
Peachy Oatmeal Bars
Rating:
0.0
, rated 0 times
Posted:
12/17/2009
Nutrition Summary:
86 calories • 19 % CFF • 13 g carbs • 58 mg Sodium • 1 g protein
WW Points
*
:
1.79
Categories:
Cookies
Contains:
almond extract
,
baking soda
,
granulated sugar
,
margarine
,
peach preserves
,
quick cooking oats
,
salt
,
unbleached flour
,
water
Berry Good Banana Bread
Rating:
5.0
, rated 1 times
Posted:
2/5/2009
Nutrition Summary:
107 calories • 14 % CFF • 23 g carbs • 130 mg Sodium • 2 g protein
WW Points
*
:
2.11
Categories:
Breads
Contains:
apple pie spice
,
bananas
,
dried cranberries
,
egg whites
,
frozen blueberries
,
white cake mix
Brownie Goody Bars
Rating:
5.0
, rated 1 times
Posted:
10/1/2009
Nutrition Summary:
135 calories • 43 % CFF • 15 g carbs • 96 mg Sodium • 2 g protein
WW Points
*
:
3.37
Categories:
Cookies
Contains:
brownie mix
,
cocktail peanuts
,
crispy rice cereal
,
egg
,
milk chocolate chips
,
olive oil
,
peanut butter
,
vanilla frosting
,
water
Butterscotch Apple Crisp
Rating:
0.0
, rated 0 times
Posted:
10/29/2009
Nutrition Summary:
339 calories • 18 % CFF • 71 g carbs • 351 mg Sodium • 2 g protein
WW Points
*
:
6.56
Categories:
Slow Cooker
Contains:
apple pie spice
,
butterscotch pudding mix
,
cinnamon
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
,
unbleached flour
Pineapple Orange Cake
Rating:
0.0
, rated 0 times
Posted:
6/4/2009
Nutrition Summary:
226 calories • 12 % CFF • 45 g carbs • 268 mg Sodium • 2 g protein
WW Points
*
:
4.67
Categories:
Cakes
Contains:
Cool Whip Free
,
crushed pineapple
,
Dream Whip whipped topping mix
,
egg whites
,
instant vanilla pudding mix
,
mandarin oranges
,
unsweetened applesauce
,
yellow cake mix
Sweet Walnut Maple Bars
Rating:
0.0
, rated 0 times
Posted:
3/5/2009
Nutrition Summary:
153 calories • 28 % CFF • 26 g carbs • 197 mg Sodium • 2 g protein
WW Points
*
:
3.48
Categories:
Desserts
Contains:
egg
,
egg whites
,
light brown sugar
,
maple syrup
,
margarine
,
pure vanilla extract
,
walnuts
,
yellow cake mix
White Chip and Macadamia Nut Coffeecake
Rating:
0.0
, rated 0 times
Posted:
6/18/2009
Nutrition Summary:
247 calories • 28 % CFF • 36 g carbs • 118 mg Sodium • 2 g protein
WW Points
*
:
5.61
Categories:
Cakes
Contains:
baking powder
,
butter
,
butter
,
cinnamon
,
clear vanilla extract
,
egg
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
macadamia nuts
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
unbleached flour
,
white chocolate chips
Butterscotch Blondies
Rating:
0.0
, rated 0 times
Posted:
5/21/2009
Nutrition Summary:
165 calories • 32 % CFF • 26 g carbs • 157 mg Sodium • 3 g protein
WW Points
*
:
3.78
Categories:
Desserts
Contains:
butterscotch chips
,
egg
,
egg whites
,
fat-free sweetened condensed milk
,
margarine
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Double Lemon Cake #2
Rating:
5.0
, rated 1 times
Posted:
10/15/2009
Nutrition Summary:
163 calories • 17 % CFF • 30 g carbs • 179 mg Sodium • 3 g protein
WW Points
*
:
3.51
Categories:
Cakes
Contains:
baking powder
,
cold water
,
Dream Whip whipped topping mix
,
egg whites
,
egg yolks
,
lemon cake mix
,
lemon peel
,
low fat sweetened condensed milk
,
olive oil
,
pure vanilla extract
Marshmallow Fruit Salad
Rating:
5.0
, rated 2 times
Posted:
5/7/2009
Nutrition Summary:
214 calories • 32 % CFF • 33 g carbs • 41 mg Sodium • 3 g protein
WW Points
*
:
4.75
Categories:
Desserts
Contains:
canned fruit cocktail in syrup
,
canned pineapple chunks
,
Cool Whip Free
,
light sour cream
,
mandarin oranges
,
miniature marshmallows
,
walnuts
Tropical Dream Pie
Rating:
4.5
, rated 2 times
Posted:
7/2/2009
Nutrition Summary:
273 calories • 38 % CFF • 33 g carbs • 295 mg Sodium • 3 g protein
WW Points
*
:
6.38
Categories:
Pies
Contains:
coconut
,
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
low-fat graham cracker crumbs
,
macadamia nuts
,
margarine
,
pineapple spread
,
pineapple tidbits
Banana Cinnamon Streusel Loaf
Rating:
0.0
, rated 0 times
Posted:
2/19/2009
Nutrition Summary:
229 calories • 33 % CFF • 38 g carbs • 258 mg Sodium • 4 g protein
WW Points
*
:
4.68
Categories:
Breads
Contains:
banana quick bread mix
,
cinnamon
,
cinnamon
,
egg whites
,
light brown sugar
,
margarine
,
olive oil
,
unbleached flour
,
walnuts
,
water
Carrot Snack Cake
Rating:
0.0
, rated 0 times
Posted:
3/26/2009
Nutrition Summary:
229 calories • 23 % CFF • 40 g carbs • 168 mg Sodium • 4 g protein
WW Points
*
:
4.88
Categories:
Cakes
Contains:
baking powder
,
butter recipe golden cake mix
,
carrots
,
cinnamon
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free cream cheese
,
lemon peel
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
raisins
,
strained carrot baby food
,
walnuts
,
walnuts
,
water
Cherry Cheese Delight
Rating:
4.5
, rated 2 times
Posted:
12/31/2009
Nutrition Summary:
221 calories • 23 % CFF • 37 g carbs • 215 mg Sodium • 4 g protein
WW Points
*
:
4.84
Categories:
Desserts
Contains:
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
light brown sugar
,
margarine
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
Peanut Butter Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
4/16/2009
Nutrition Summary:
143 calories • 24 % CFF • 13 g carbs • 208 mg Sodium • 4 g protein
WW Points
*
:
3.28
Categories:
Desserts
Contains:
cocktail peanuts
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
margarine
,
peanut butter
,
yellow cake mix
Broccoli Casserole
Rating:
0.0
, rated 0 times
Posted:
1/29/2009
Nutrition Summary:
131 calories • 47 % CFF • 12 g carbs • 508 mg Sodium • 6 g protein
WW Points
*
:
3.00
Categories:
Casseroles
Contains:
cheddar cheese
,
eggs
,
frozen broccoli flowerets
,
light mayonnaise
,
low-fat cream of mushroom soup
,
whole wheat crackers
Creamy Chocolate Bars
Rating:
0.0
, rated 0 times
Posted:
9/3/2009
Nutrition Summary:
214 calories • 7 % CFF • 42 g carbs • 387 mg Sodium • 6 g protein
WW Points
*
:
4.20
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
instant chocolate pudding mix
,
low-fat graham crackers
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.