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Vegetarian 16 Bean Chili

Vegetarian 16 Bean Chili
 Rating: 0.0, rated 0 times
Posted: 6/6/2024
Nutrition Summary: 93 calories • 1 % CFF • 19 g carbs • 517 mg Sodium • 4 g protein
WW Points* : 1.06
Categories: Slow Cooker
Contains:

Slow Cooker Taco Chili

Slow Cooker Taco Chili
 Rating: 0.0, rated 0 times
Posted: 2/22/2024
Nutrition Summary: 209 calories • 7 % CFF • 32 g carbs • 571 mg Sodium • 16 g protein
WW Points* : 3.55
Categories: Slow Cooker
Contains: canned dark red kidney beans, canned diced tomatoes, canned green chiles, chicken broth, chili powder, cornmeal, frozen corn, ground chicken breast skinless, no-salt-added pinto beans, onions, salt

Spicy Two Bean Chili

Spicy Two Bean Chili
 Rating: 0.0, rated 0 times
Posted: 6/20/2024
Nutrition Summary: 71 calories • 8 % CFF • 12 g carbs • 667 mg Sodium • 3 g protein
WW Points* : 0.70
Categories: Soups & Stews
Contains: canned green chiles, canned whole peeled tomatoes, cayenne pepper, celery, chili powder, granulated sugar, hot pepper sauce, no-salt-added dark red kidney beans, olive oil, onions, reduced sodium pinto beans, salt, vegetable broth

Chicken Vegetable Chili Mac

Chicken Vegetable Chili Mac
 Rating: 0.0, rated 0 times
Posted: 6/27/2024
Nutrition Summary: 155 calories • 10 % CFF • 19 g carbs • 620 mg Sodium • 14 g protein
WW Points* : 2.47
Categories: Slow Cooker
Contains:

Spinach Cheese Tortilla Rolls

Spinach Cheese Tortilla Rolls
 Rating: 0.0, rated 0 times
Posted: 1/11/2024
Nutrition Summary: 184 calories • 11 % CFF • 26 g carbs • 663 mg Sodium • 10 g protein
WW Points* : 3.33
Categories: Mexican
Contains: egg, fat-free cottage cheese, fat-free flour tortillas, frozen spinach, no-salt-added tomato sauce, pizza cheese blend, pizza seasoning, salt

Favorite Vegetable Soup

Favorite Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/29/2024
Nutrition Summary: 65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points* : 1.18
Categories: Soups & Stews
Contains: black pepper, brown rice, canned diced tomatoes, crushed red pepper, frozen vegetable soup mix, ground chicken breast skinless, onions, pizza seasoning, salt, water

Sugar and Spice Bunnies

Sugar and Spice Bunnies
 Rating: 0.0, rated 0 times
Posted: 3/21/2024
Nutrition Summary: 358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points* : 7.26
Categories: Breads
Contains: egg, fast rising yeast, fat-free milk, fat-free milk, granulated sugar, margarine, powdered sugar, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour, water

Quick Cajun Penne Skillet

Quick Cajun Penne Skillet
 Rating: 0.0, rated 0 times
Posted: 7/11/2024
Nutrition Summary: 240 calories • 16 % CFF • 28 g carbs • 671 mg Sodium • 20 g protein
WW Points* : 4.42
Categories: Pasta, Rice, & Grains
Contains:

Hearty Chicken Vegetable Soup

Hearty Chicken Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/15/2024
Nutrition Summary: 95 calories • 17 % CFF • 10 g carbs • 757 mg Sodium • 11 g protein
WW Points* : 1.67
Categories: Slow Cooker
Contains:

Beef Taco Chili

Beef Taco Chili
 Rating: 0.0, rated 0 times
Posted: 6/13/2024
Nutrition Summary: 161 calories • 18 % CFF • 17 g carbs • 646 mg Sodium • 13 g protein
WW Points* : 2.67
Categories: Slow Cooker
Contains: black pepper, canned diced tomatoes, canned great northern beans, chili powder, cocoa powder, cumin, extra lean beef stew meat, jalapenos, low-sodium taco seasoning mix, no-salt-added tomato sauce, onions, reduced sodium pinto beans, water

Crispy Rice Candy Corn Treats

Crispy Rice Candy Corn Treats
 Rating: 0.0, rated 0 times
Posted: 10/3/2024
Nutrition Summary: 77 calories • 18 % CFF • 16 g carbs • 109 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Desserts
Contains:

Lemon Freeze

Lemon Freeze
 Rating: 0.0, rated 0 times
Posted: 5/16/2024
Nutrition Summary: 259 calories • 18 % CFF • 45 g carbs • 444 mg Sodium • 3 g protein
WW Points* : 5.60
Categories: Desserts
Contains: Cool Whip Free, fat-free milk, granulated sugar, lemon juice, lemon peel, lemon pudding mix, low-fat graham cracker crumbs, margarine

English Muffin Mexican Pizzas

English Muffin Mexican Pizzas
 Rating: 0.0, rated 0 times
Posted: 4/4/2024
Nutrition Summary: 162 calories • 19 % CFF • 25 g carbs • 406 mg Sodium • 4 g protein
WW Points* : 3.17
Categories: Pizza
Contains: cheddar cheese, fat-free refried beans, green chilies, king size English muffins, taco sauce

Chicken Pizza Italiano

Chicken Pizza Italiano
 Rating: 0.0, rated 0 times
Posted: 4/11/2024
Nutrition Summary: 207 calories • 20 % CFF • 23 g carbs • 559 mg Sodium • 16 g protein
WW Points* : 4.36
Categories: Pizza
Contains: chicken breast halves skinless, fresh spinach, frozen white bread dough, mozzarella cheese, onions, parmesan cheese, pizza seasoning, salt

Tamale Pizza

Tamale Pizza
 Rating: 0.0, rated 0 times
Posted: 4/25/2024
Nutrition Summary: 220 calories • 20 % CFF • 36 g carbs • 808 mg Sodium • 9 g protein
WW Points* : 4.02
Categories: Pizza
Contains: canned chili beans, canned diced tomatoes, canned pinto beans, cheddar cheese, chili powder, frozen corn, frozen white bread dough, green chilies, onions, salt

Simple Salad Pizza

Simple Salad Pizza
 Rating: 0.0, rated 0 times
Posted: 4/18/2024
Nutrition Summary: 165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points* : 3.60
Categories: Pizza
Contains: dijon mustard, frozen white bread dough, lemon juice, olive oil, Parmesan cheese, pizza seasoning, pre-washed mixed greens, salt, white wine vinegar

Mint Cookies

Mint Cookies
 Rating: 0.0, rated 0 times
Posted: 3/7/2024
Nutrition Summary: 68 calories • 33 % CFF • 8 g carbs • 52 mg Sodium • 1 g protein
WW Points* : 1.53
Categories: Cookies
Contains: baking soda, chocolate flavored coating, chocolate mint candies, chocolate mint candies, chocolate sprinkles, eggs, granulated sugar, green food coloring, light brown sugar, margarine, peppermint extract, pure vanilla extract, salt, unbleached flour, water

Candy & Nut Cookie Bars

Candy & Nut Cookie Bars
 Rating: 0.0, rated 0 times
Posted: 5/30/2024
Nutrition Summary: 164 calories • 34 % CFF • 18 g carbs • 124 mg Sodium • 2 g protein
WW Points* : 3.75
Categories: Cookies
Contains:

Classic Peanut Butter Cookies

Classic Peanut Butter Cookies
 Rating: 0.0, rated 0 times
Posted: 5/23/2024
Nutrition Summary: 102 calories • 36 % CFF • 9 g carbs • 91 mg Sodium • 2 g protein
WW Points* : 2.46
Categories: Cookies
Contains:

Triple Chocolate Valentine's Brownies

Triple Chocolate Valentine's Brownies
 Rating: 0.0, rated 0 times
Posted: 2/8/2024
Nutrition Summary: 180 calories • 39 % CFF • 23 g carbs • 75 mg Sodium • 4 g protein
WW Points* : 4.27
Categories: Cookies
Contains: baking powder, chocolate flavored coating, cocoa powder, egg, fat-free sweetened condensed milk, granulated sugar, margarine, milk chocolate, milk chocolate chips, pure vanilla extract, unbleached flour, unbleached flour, Valentine candies, Valentine sprinkles, walnuts
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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