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352 recipes
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20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
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Sodium
less than 100.0
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200.0 to 299.9
300.0 to 399.9
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500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sugars
Carbohydrates
«
»
Apple Pie Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
392 calories • 24 % CFF • 61 g carbs • 480 mg Sodium • 4 g protein
WW Points
*
:
8.56
Categories:
Cakes
Contains:
apple pie filling
,
baking powder
,
cinnamon
,
cinnamon
,
eggs
,
granulated sugar
,
lemon extract
,
margarine
,
nutmeg
,
olive oil
,
unbleached flour
,
yellow cake mix
Apple Streusel Nut Loaves
Rating:
5.0
, rated 2 times
Posted:
4/7/2000
Nutrition Summary:
196 calories • 8 % CFF • 42 g carbs • 149 mg Sodium • 4 g protein
WW Points
*
:
3.69
Categories:
Breads
Contains:
apple pie spice
,
cinnamon
,
cinnamon
,
eggs
,
fat-free milk
,
Granny Smith apples
,
light brown sugar
,
nut bread mix
,
unbleached flour
,
water
Apricot Sticky Buns
Rating:
5.0
, rated 2 times
Posted:
9/6/1998
Nutrition Summary:
183 calories • 13 % CFF • 22 g carbs • 213 mg Sodium • 2 g protein
WW Points
*
:
3.91
Categories:
Breads
Contains:
apricot pie filling
,
frozen white bread dough
,
light brown sugar
,
margarine
Banana Mallow Party Pie
Rating:
5.0
, rated 1 times
Posted:
6/9/2000
Nutrition Summary:
261 calories • 19 % CFF • 46 g carbs • 349 mg Sodium • 3 g protein
WW Points
*
:
5.52
Categories:
Pies
Contains:
bananas
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
Banana Nut Cake
Rating:
5.0
, rated 1 times
Posted:
1/19/2006
Nutrition Summary:
165 calories • 29 % CFF • 28 g carbs • 168 mg Sodium • 3 g protein
WW Points
*
:
3.52
Categories:
Cakes
Contains:
bananas
,
cinnamon
,
eggs
,
honey
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Berry Good Banana Bread
Rating:
5.0
, rated 1 times
Posted:
2/5/2009
Nutrition Summary:
107 calories • 14 % CFF • 23 g carbs • 130 mg Sodium • 2 g protein
WW Points
*
:
2.11
Categories:
Breads
Contains:
apple pie spice
,
bananas
,
dried cranberries
,
egg whites
,
frozen blueberries
,
white cake mix
Blueberry Bran Muffins
Rating:
5.0
, rated 1 times
Posted:
1/19/2012
Nutrition Summary:
152 calories • 17 % CFF • 18 g carbs • 220 mg Sodium • 3 g protein
WW Points
*
:
3.09
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bran flakes cereal
,
eggs
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Blueberry Crumble Pie
Rating:
5.0
, rated 1 times
Posted:
1/9/2003
Nutrition Summary:
298 calories • 27 % CFF • 42 g carbs • 321 mg Sodium • 2 g protein
WW Points
*
:
6.11
Categories:
Pies
Contains:
blueberry pie filling
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
margarine
,
rolled oats
,
unbleached flour
Caramel Apple Cheesecake
Rating:
5.0
, rated 6 times
Posted:
1/10/2002
Nutrition Summary:
256 calories • 24 % CFF • 21 g carbs • 473 mg Sodium • 10 g protein
WW Points
*
:
5.70
Categories:
Desserts
Contains:
apple juice
,
cocktail peanuts
,
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Carrot Cake With Pineapple
Rating:
5.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
343 calories • 13 % CFF • 35 g carbs • 305 mg Sodium • 7 g protein
WW Points
*
:
6.88
Categories:
Cakes
Contains:
baking soda
,
carrots
,
cinnamon
,
crushed pineapple
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
unbleached flour
Cherry Almond Cream Dessert
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
290 calories • 10 % CFF • 63 g carbs • 201 mg Sodium • 3 g protein
WW Points
*
:
6.05
Categories:
Desserts
Contains:
almond extract
,
cherry pie filling
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
instant vanilla pudding mix
,
pound cake mix
,
water
Cherry Cheese Squares
Rating:
5.0
, rated 3 times
Posted:
8/5/2004
Nutrition Summary:
150 calories • 1 % CFF • 29 g carbs • 359 mg Sodium • 5 g protein
WW Points
*
:
3.01
Categories:
Desserts
Contains:
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
low-fat graham crackers
,
pure vanilla extract
,
white chocolate pudding mix
Chocolate Cherry Angel Food Cake
Rating:
5.0
, rated 1 times
Posted:
3/22/1998
Nutrition Summary:
265 calories • 16 % CFF • 39 g carbs • 302 mg Sodium • 4 g protein
WW Points
*
:
5.62
Categories:
Cakes
Contains:
angel food cake mix
,
maraschino cherries
,
milk chocolate chips
,
milk chocolate frosting
,
walnuts
Christmas Bells
Rating:
5.0
, rated 1 times
Posted:
12/21/1997
Nutrition Summary:
101 calories • 42 % CFF • 9 g carbs • 53 mg Sodium • 1 g protein
WW Points
*
:
2.40
Categories:
Holidays
Contains:
egg yolk
,
granulated sugar
,
maraschino cherries
,
margarine
,
pure vanilla extract
,
unbleached flour
Christmas Tree Rolls
Rating:
5.0
, rated 1 times
Posted:
11/29/1998
Nutrition Summary:
245 calories • 15 % CFF • 49 g carbs • 181 mg Sodium • 4 g protein
WW Points
*
:
5.03
Categories:
Holidays
Contains:
candied cherries
,
fat-free milk
,
frozen white bread dough
,
powdered sugar
,
pure vanilla extract
,
walnuts
Cranberry Apple Bread
Rating:
5.0
, rated 1 times
Posted:
10/14/2003
Nutrition Summary:
174 calories • 30 % CFF • 17 g carbs • 99 mg Sodium • 3 g protein
WW Points
*
:
3.58
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg
,
fresh cranberries
,
Granny Smith apples
,
granulated sugar
,
olive oil
,
unbleached flour
,
walnuts
,
water
Cranberry Banana Bread
Rating:
5.0
, rated 1 times
Posted:
11/24/2004
Nutrition Summary:
275 calories • 24 % CFF • 33 g carbs • 131 mg Sodium • 4 g protein
WW Points
*
:
5.68
Categories:
Breads
Contains:
baking powder
,
bananas
,
dried cranberries
,
eggs
,
fat-free milk
,
granulated sugar
,
margarine
,
unbleached flour
,
walnuts
Cranberry Breads
Rating:
5.0
, rated 3 times
Posted:
11/30/1997
Nutrition Summary:
99 calories • 17 % CFF • 8 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.01
Categories:
Breads
Contains:
baking soda
,
canned pumpkin
,
egg whites
,
fresh cranberries
,
granulated sugar
,
olive oil
,
pumpkin pie spice
,
salt
,
unbleached flour
Creamy Banana Pudding
Rating:
5.0
, rated 6 times
Posted:
6/9/2000
Nutrition Summary:
209 calories • 8 % CFF • 44 g carbs • 163 mg Sodium • 3 g protein
WW Points
*
:
4.15
Categories:
Desserts
Contains:
bananas
,
Cool Whip Free
,
instant vanilla pudding mix
,
low fat sweetened condensed milk
,
vanilla wafers
,
water
Different Doughnuts
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
231 calories • 24 % CFF • 39 g carbs • 461 mg Sodium • 3 g protein
WW Points
*
:
4.72
Categories:
Breads
Contains:
almond extract
,
egg
,
fat-free milk
,
fat-free plain yogurt
,
light brown sugar
,
low-fat baking mix
,
margarine
,
nutmeg
,
powdered sugar
,
pure vanilla extract
,
sweetened applesauce
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.