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134 recipes
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Points:1.0 to 1.9
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5.0 to 9.9
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15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
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less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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«
»
High Fiber Bread
Rating:
5.0
, rated 13 times
Posted:
4/25/2002
Nutrition Summary:
78 calories • 6 % CFF • 16 g carbs • 117 mg Sodium • 3 g protein
WW Points
*
:
1.00
Categories:
Breads
Contains:
baking soda
,
fat-free milk
,
molasses
,
salt
,
wheat bran
,
wheat germ
,
white vinegar
,
whole wheat flour
Tuna Noodle Soup
Rating:
0.0
, rated 0 times
Posted:
6/25/2015
Nutrition Summary:
61 calories • 6 % CFF • 2 g carbs • 780 mg Sodium • 13 g protein
WW Points
*
:
1.02
Categories:
Soups & Stews
Contains:
black pepper
,
carrots
,
celery
,
egg noodles
,
low sodium chicken broth
,
parsley
,
pizza seasoning
,
tuna in water
Fourth of July Mold
Rating:
0.0
, rated 0 times
Posted:
6/28/1998
Nutrition Summary:
52 calories • 0 % CFF • 12 g carbs • 57 mg Sodium • 1 g protein
WW Points
*
:
1.04
Categories:
Holidays
Contains:
blueberry gelatin powder
,
lemon gelatin powder
,
light vanilla ice cream
,
strawberry gelatin powder
,
water
,
water
Sugar Cookie Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
2/16/2023
Nutrition Summary:
44 calories • 43 % CFF • 6 g carbs • 0 mg Sodium • 0 g protein
WW Points
*
:
1.05
Categories:
Candy
Contains:
sprinkles
,
sugar cookie flavor candy wafers
,
sugar cookies
,
vanilla flavored coating
Nutty Caramel Popcorn
Rating:
0.0
, rated 0 times
Posted:
12/7/2017
Nutrition Summary:
51 calories • 45 % CFF • 6 g carbs • 26 mg Sodium • 1 g protein
WW Points
*
:
1.07
Categories:
Appetizers & Snacks
Contains:
air-popped popcorn
,
caramel apple dip
,
margarine
Applesauce Nut Bars
Rating:
0.0
, rated 0 times
Posted:
1/22/2015
Nutrition Summary:
50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points
*
:
1.08
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
cloves
,
egg
,
light brown sugar
,
nutmeg
,
pecans
,
salt
,
unbleached flour
,
unsweetened applesauce
,
whole wheat flour
Turkey and Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
10/9/2014
Nutrition Summary:
90 calories • 13 % CFF • 20 g carbs • 735 mg Sodium • 6 g protein
WW Points
*
:
1.08
Categories:
Slow Cooker
Contains:
bell peppers
,
canned green chiles
,
canned pinto beans
,
chicken broth
,
garlic powder
,
onions
,
pizza seasoning
Marinara Sauce with Spaghetti
Rating:
0.0
, rated 0 times
Posted:
8/9/2007
Nutrition Summary:
94 calories • 2 % CFF • 21 g carbs • 642 mg Sodium • 3 g protein
WW Points
*
:
1.10
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned Italian style tomatoes
,
garlic
,
granulated sugar
,
no-salt-added tomato paste
,
onions
,
oregano
,
salt
,
spaghetti
Sauerkraut Sausage Bake
Rating:
0.0
, rated 0 times
Posted:
5/1/2014
Nutrition Summary:
65 calories • 0 % CFF • 14 g carbs • 12 mg Sodium • 2 g protein
WW Points
*
:
1.10
Categories:
Casseroles
Contains:
canned sauerkraut
,
mashed potato flakes
,
onions
,
turkey kielbasa
Vanilla Flavored Candy
Rating:
0.0
, rated 0 times
Posted:
10/7/2021
Nutrition Summary:
47 calories • 47 % CFF • 6 g carbs • 3 mg Sodium • 0 g protein
WW Points
*
:
1.11
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
vanilla flavored coating
Winter Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
1/4/2024
Nutrition Summary:
47 calories • 44 % CFF • 4 g carbs • 20 mg Sodium • 0 g protein
WW Points
*
:
1.11
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
cocktail peanuts
,
light blue vanilla flavor candy wafers
,
pretzel sticks
,
winter candies
,
Winter sprinkles
Cranberry Mini Muffins
Rating:
4.0
, rated 4 times
Posted:
9/28/2001
Nutrition Summary:
73 calories • 30 % CFF • 13 g carbs • 140 mg Sodium • 2 g protein
WW Points
*
:
1.11
Categories:
Muffins & Cupcakes
Contains:
All Bran Buds cereal
,
baking powder
,
eggs
,
fresh cranberries
,
low-fat buttermilk
,
olive oil
,
pumpkin pie spice
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
Pineapple Freeze
Rating:
3.6
, rated 10 times
Posted:
8/25/1997
Nutrition Summary:
65 calories • 0 % CFF • 16 g carbs • 9 mg Sodium • 0 g protein
WW Points
*
:
1.12
Categories:
Beverages
Contains:
crushed pineapple
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points
*
:
1.14
Categories:
Miscellaneous
Contains:
buttery crackers
,
cajun seasoning
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Pepper Chicken Fettuccine Toss
Rating:
3.8
, rated 6 times
Posted:
12/31/1999
Nutrition Summary:
63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points
*
:
1.14
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
fettuccine
,
green bell pepper
,
onions
,
parmesan cheese
,
red bell peppers
,
salt
Miniature Cheesecakes
Rating:
3.7
, rated 9 times
Posted:
8/25/1997
Nutrition Summary:
99 calories • 0 % CFF • 3 g carbs • 170 mg Sodium • 4 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
egg whites
,
fat-free cream cheese
,
granulated sugar
,
lemon peel
,
pure vanilla extract
,
strawberry pie filling
,
vanilla wafers
Ranch Bean Salad
Rating:
0.0
, rated 0 times
Posted:
6/30/2000
Nutrition Summary:
85 calories • 25 % CFF • 11 g carbs • 717 mg Sodium • 5 g protein
WW Points
*
:
1.18
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned dark red kidney beans
,
celery
,
hard-boiled eggs
,
onions
,
prepared ranch salad dressing mix
,
salt
,
yellow mustard
Cookie Crispy Treats
Rating:
0.0
, rated 0 times
Posted:
4/20/2023
Nutrition Summary:
55 calories • 20 % CFF • 11 g carbs • 60 mg Sodium • 0 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
crispy rice cereal
,
margarine
,
miniature marshmallows
Favorite Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
2/29/2024
Nutrition Summary:
65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points
*
:
1.18
Categories:
Soups & Stews
Contains:
black pepper
,
brown rice
,
canned diced tomatoes
,
crushed red pepper
,
frozen vegetable soup mix
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
,
water
Spinach Turkey Casserole
Rating:
0.0
, rated 0 times
Posted:
6/23/2022
Nutrition Summary:
81 calories • 23 % CFF • 12 g carbs • 574 mg Sodium • 5 g protein
WW Points
*
:
1.19
Categories:
Casseroles
Contains:
frozen spinach
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
pizza seasoning
,
salt
,
whole wheat penne pasta
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.