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63 recipes
Narrowed by:
Points:7.0 to 7.9
Category
Holidays
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Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
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2009
2010
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2013
2014
2015
2016
2017
2018
2019
2020
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2022
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2024
Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
American Flag Cake
Rating:
4.7
, rated 3 times
Posted:
7/3/1999
Nutrition Summary:
338 calories • 14 % CFF • 67 g carbs • 449 mg Sodium • 4 g protein
WW Points
*
:
7.18
Categories:
Holidays
Contains:
baking powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
fresh strawberries
,
instant vanilla pudding mix
,
miniature marshmallows
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
water
,
white cake mix
Brownie Marble Cheesecake
Rating:
3.8
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
249 calories • 15 % CFF • 19 g carbs • 237 mg Sodium • 8 g protein
WW Points
*
:
5.48
Categories:
Desserts
Contains:
brownie mix
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
pure vanilla extract
,
semisweet chocolate chips
Cherry Pudding Cake
Rating:
0.0
, rated 0 times
Posted:
11/10/2005
Nutrition Summary:
354 calories • 13 % CFF • 67 g carbs • 522 mg Sodium • 7 g protein
WW Points
*
:
7.50
Categories:
Cakes
Contains:
baking powder
,
cherry pie filling
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
instant vanilla pudding mix
,
olive oil
,
pure vanilla extract
,
water
,
yellow cake mix
Chocolate Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
5/6/2021
Nutrition Summary:
336 calories • 30 % CFF • 35 g carbs • 201 mg Sodium • 8 g protein
WW Points
*
:
7.89
Categories:
Desserts
Contains:
butter
,
eggs
,
fat-free cream cheese
,
fat-free evaporated milk
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Chocolate Chip Cheesecake
Rating:
3.5
, rated 2 times
Posted:
2/16/2001
Nutrition Summary:
331 calories • 25 % CFF • 30 g carbs • 472 mg Sodium • 11 g protein
WW Points
*
:
7.54
Categories:
Desserts
Contains:
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
,
semisweet chocolate chips
Creamy Lemon Meringue Pie
Rating:
5.0
, rated 2 times
Posted:
2/6/1999
Nutrition Summary:
331 calories • 22 % CFF • 48 g carbs • 252 mg Sodium • 7 g protein
WW Points
*
:
7.29
Categories:
Pies
Contains:
cream of tartar
,
eggs
,
fat-free sweetened condensed milk
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
yellow food coloring
Layered Lemon Pie
Rating:
0.0
, rated 0 times
Posted:
8/26/2010
Nutrition Summary:
343 calories • 10 % CFF • 47 g carbs • 463 mg Sodium • 5 g protein
WW Points
*
:
7.19
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lemon peel
,
lemon pie filling
,
light margarine
,
low-fat graham cracker crumbs
Lemon Delight Trifle
Rating:
0.0
, rated 0 times
Posted:
7/29/2010
Nutrition Summary:
330 calories • 17 % CFF • 59 g carbs • 470 mg Sodium • 5 g protein
WW Points
*
:
7.18
Categories:
Desserts
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
lemon pudding mix
,
lemon sandwich cream cookies
,
powdered sugar
Lime Chiffon Pie
Rating:
0.0
, rated 0 times
Posted:
3/24/2016
Nutrition Summary:
343 calories • 11 % CFF • 73 g carbs • 192 mg Sodium • 5 g protein
WW Points
*
:
7.19
Categories:
Pies
Contains:
boiling water
,
Cool Whip Free
,
crushed pineapple
,
fat-free sweetened condensed milk
,
lime gelatin powder
,
lime juice
,
miniature marshmallows
,
reduced fat graham cracker crust
Oreo No Bake Cheesecake
Rating:
0.0
, rated 0 times
Posted:
5/8/2014
Nutrition Summary:
357 calories • 22 % CFF • 35 g carbs • 795 mg Sodium • 16 g protein
WW Points
*
:
7.89
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
margarine
,
pure vanilla extract
Pecan Candy
Rating:
0.0
, rated 0 times
Posted:
6/15/2017
Nutrition Summary:
281 calories • 64 % CFF • 4 g carbs • 0 mg Sodium • 3 g protein
WW Points
*
:
7.29
Categories:
Candy
Contains:
allspice
,
cinnamon
,
granulated sugar
,
nutmeg
,
pecan halves
,
pure vanilla extract
,
water
Shamrock Cutout Pound Cake
Rating:
0.0
, rated 0 times
Posted:
3/4/2021
Nutrition Summary:
319 calories • 42 % CFF • 45 g carbs • 263 mg Sodium • 3 g protein
WW Points
*
:
7.63
Categories:
Breads
Contains:
butter
,
butter
,
eggs
,
eggs
,
green food coloring
,
pound cake mix
,
pound cake mix
,
pure vanilla extract
,
pure vanilla extract
,
water
,
water
Strawberry Daiquiri Pie
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
341 calories • 12 % CFF • 62 g carbs • 361 mg Sodium • 9 g protein
WW Points
*
:
7.24
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
frozen strawberry daiquiri
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
red food coloring
,
rum extract
Strawberry Lemon Pie
Rating:
0.0
, rated 0 times
Posted:
4/7/2016
Nutrition Summary:
361 calories • 10 % CFF • 78 g carbs • 164 mg Sodium • 5 g protein
WW Points
*
:
7.55
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free sweetened condensed milk
,
reduced fat graham cracker crust
,
strawberry jam
Marshmallow Nut Ice Cream Pie
Rating:
0.0
, rated 0 times
Posted:
7/19/1998
Nutrition Summary:
348 calories • 19 % CFF • 64 g carbs • 304 mg Sodium • 4 g protein
WW Points
*
:
7.44
Categories:
Pies
Contains:
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
light margarine
,
low-fat chocolate ice cream
,
low-fat graham cracker crumbs
,
marshmallow creme
,
walnuts
Country Apple Dessert
Rating:
0.0
, rated 0 times
Posted:
9/29/2011
Nutrition Summary:
328 calories • 26 % CFF • 57 g carbs • 369 mg Sodium • 4 g protein
WW Points
*
:
7.23
Categories:
Desserts
Contains:
apple pie filling
,
cinnamon
,
egg
,
egg
,
light brown sugar
,
light sour cream
,
margarine
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Toffee Meringue Gingerbread
Rating:
3.7
, rated 3 times
Posted:
1/22/2004
Nutrition Summary:
329 calories • 12 % CFF • 58 g carbs • 216 mg Sodium • 4 g protein
WW Points
*
:
7.09
Categories:
Cakes
Contains:
baking soda
,
cinnamon
,
cream of tartar
,
egg
,
egg whites
,
ginger
,
granulated sugar
,
light brown sugar
,
light margarine
,
molasses
,
salt
,
toffee bits
,
toffee bits
,
unbleached flour
,
water
Apple Cinnamon Cheesecake
Rating:
3.2
, rated 5 times
Posted:
9/21/2001
Nutrition Summary:
373 calories • 17 % CFF • 22 g carbs • 713 mg Sodium • 19 g protein
WW Points
*
:
7.84
Categories:
Desserts
Contains:
Apple Cinnamon Cheerios cereal
,
apple juice
,
apple pie spice
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
margarine
,
unbleached flour
Blueberry Almond Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
5/22/2014
Nutrition Summary:
336 calories • 20 % CFF • 58 g carbs • 370 mg Sodium • 6 g protein
WW Points
*
:
7.19
Categories:
Cakes
Contains:
almonds
,
blueberry muffin mix
,
fat-free milk
,
fat-free milk
,
fresh blueberries
,
granulated sugar
,
light sour cream
,
powdered sugar
,
pure vanilla extract
Broccoli and Turkey Quiche
Rating:
0.0
, rated 0 times
Posted:
11/11/2021
Nutrition Summary:
311 calories • 29 % CFF • 21 g carbs • 665 mg Sodium • 19 g protein
WW Points
*
:
7.35
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat Swiss cheese
,
refrigerated pie crust
,
salt
,
turkey light meat, skinless
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.