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200.0 to 299.9
300.0 to 399.9
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600.0 to 699.9
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1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
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less than 1.0
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3.0 to 3.9
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6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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3.0 to 3.9
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5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Carbohydrates
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Festive Crispy Rice Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2020
Nutrition Summary:
13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points
*
:
0.43
Categories:
Holidays
Contains:
large marshmallows
,
margarine
,
Red and Blue crispy rice cereal
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Pretzel Sticks
Rating:
0.0
, rated 0 times
Posted:
6/23/2016
Nutrition Summary:
3 calories • 64 % CFF • 0 g carbs • 1608 mg Sodium • 0 g protein
WW Points
*
:
0.06
Categories:
Miscellaneous
Contains:
baking soda
,
coarse salt
,
egg
,
frozen dinner rolls
,
water
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points
*
:
0.40
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
pure vanilla extract
,
salt
,
whole wheat bread slices
Broccoli and Cheddar Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/22/2019
Nutrition Summary:
41 calories • 52 % CFF • 1 g carbs • 292 mg Sodium • 3 g protein
WW Points
*
:
0.79
Categories:
Miscellaneous
Contains:
bread crumbs
,
cheddar cheese
,
eggs
,
frozen broccoli flowerets
,
salt
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
Cajun Spice Rub
Rating:
0.0
, rated 0 times
Posted:
1/29/2015
Nutrition Summary:
118 calories • 35 % CFF • 1 g carbs • 250 mg Sodium • 17 g protein
WW Points
*
:
2.78
Categories:
Miscellaneous
Contains:
cajun seasoning
,
chicken breast halves skinless
,
garlic powder
,
olive oil
,
onion powder
,
oregano
,
paprika
,
salt
,
white pepper
Chicken Meatballs
Rating:
0.0
, rated 0 times
Posted:
5/23/2019
Nutrition Summary:
60 calories • 24 % CFF • 1 g carbs • 232 mg Sodium • 9 g protein
WW Points
*
:
1.37
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
Classic Tuna Sandwich
Rating:
4.0
, rated 1 times
Posted:
5/29/2008
Nutrition Summary:
106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points
*
:
2.54
Categories:
Miscellaneous
Contains:
celery
,
dill pickle relish
,
hard-boiled eggs
,
light mayonnaise
,
tuna in water
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points
*
:
1.14
Categories:
Miscellaneous
Contains:
buttery crackers
,
cajun seasoning
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Old Fashioned Bread Stuffing
Rating:
4.0
, rated 1 times
Posted:
11/9/1997
Nutrition Summary:
86 calories • 14 % CFF • 1 g carbs • 492 mg Sodium • 3 g protein
WW Points
*
:
1.60
Categories:
Holidays
Contains:
black pepper
,
bread crumbs
,
celery
,
chicken broth
,
onions
,
poultry seasoning
,
salt
Pepperoni Dipping Sauce
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
7 calories • 23 % CFF • 1 g carbs • 35 mg Sodium • 0 g protein
WW Points
*
:
0.14
Categories:
Pizza
Contains:
onions
,
pizza sauce
,
pizza seasoning
,
turkey pepperoni slices
Bread Crumb & Bacon Bit Scramble
Rating:
1.0
, rated 1 times
Posted:
2/20/1999
Nutrition Summary:
208 calories • 41 % CFF • 2 g carbs • 612 mg Sodium • 25 g protein
WW Points
*
:
4.91
Categories:
Breakfast
Contains:
bacon slices
,
black pepper
,
bread crumbs
,
egg whites
,
fat-free milk
,
reduced fat Swiss cheese
Cheesecake Topped Brownies
Rating:
5.0
, rated 1 times
Posted:
5/1/2008
Nutrition Summary:
301 calories • 47 % CFF • 2 g carbs • 245 mg Sodium • 4 g protein
WW Points
*
:
6.75
Categories:
Desserts
Contains:
brownie mix
,
cornstarch
,
egg
,
egg
,
fat-free cream cheese
,
margarine
,
milk chocolate frosting
,
milk chocolate frosting
,
olive oil
,
pure vanilla extract
,
water
Cool Mint Cookie Balls
Rating:
0.0
, rated 0 times
Posted:
3/17/2022
Nutrition Summary:
25 calories • 76 % CFF • 2 g carbs • 15 mg Sodium • 0 g protein
WW Points
*
:
0.67
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
chocolate sprinkles
,
cream cheese
,
mint creme sandwich cookies
,
peppermint extract
,
vanilla flavor candy wafers
Cranberry Scone Loaf
Rating:
0.0
, rated 0 times
Posted:
11/12/1999
Nutrition Summary:
46 calories • 36 % CFF • 2 g carbs • 28 mg Sodium • 3 g protein
WW Points
*
:
1.09
Categories:
Breads
Contains:
egg
,
egg white
,
egg yolk
,
fat-free milk
,
granulated sugar
,
light sour cream
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Ham N Cheese Squares
Rating:
4.0
, rated 1 times
Posted:
11/15/2007
Nutrition Summary:
70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points
*
:
1.57
Categories:
Breakfast
Contains:
black pepper
,
bread crumbs
,
egg whites
,
fat-free plain yogurt
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Homemade Tartar Sauce
Rating:
0.0
, rated 0 times
Posted:
5/10/2007
Nutrition Summary:
95 calories • 256 % CFF • 2 g carbs • 445 mg Sodium • 0 g protein
WW Points
*
:
2.65
Categories:
Miscellaneous
Contains:
dill pickle relish
,
lemon juice
,
light mayonnaise
,
parsley
,
salt
,
yellow mustard
Mom's Cheese Ball
Rating:
4.5
, rated 19 times
Posted:
12/28/1997
Nutrition Summary:
65 calories • 52 % CFF • 2 g carbs • 173 mg Sodium • 5 g protein
WW Points
*
:
1.63
Categories:
Miscellaneous
Contains:
buttery crackers
,
cheddar cheese
,
fat-free cream cheese
,
olives
,
onions
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.