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less than 100.0
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less than 10.0
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30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
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less than 0.5
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Caramel Apple Cheesecake
Rating:
5.0
, rated 6 times
Posted:
1/10/2002
Nutrition Summary:
256 calories • 24 % CFF • 21 g carbs • 473 mg Sodium • 10 g protein
WW Points
*
:
5.70
Categories:
Desserts
Contains:
apple juice
,
cocktail peanuts
,
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Caramel Apple Cheesecake Pie
Rating:
0.0
, rated 0 times
Posted:
5/16/2019
Nutrition Summary:
314 calories • 19 % CFF • 44 g carbs • 336 mg Sodium • 7 g protein
WW Points
*
:
6.66
Categories:
Pies
Contains:
apple pie filling
,
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
pure vanilla extract
,
reduced fat graham cracker crust
,
walnuts
Caramel Cheesecake Bars
Rating:
4.7
, rated 6 times
Posted:
12/1/2005
Nutrition Summary:
98 calories • 29 % CFF • 5 g carbs • 172 mg Sodium • 5 g protein
WW Points
*
:
2.21
Categories:
Desserts
Contains:
eggs
,
fat-free caramel topping
,
fat-free cream cheese
,
granulated sugar
,
light sour cream
,
margarine
,
pecans
,
pecans
,
pure vanilla extract
,
unbleached flour
,
vanilla wafers
Caramel Chip Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
2/25/2021
Nutrition Summary:
80 calories • 40 % CFF • 9 g carbs • 79 mg Sodium • 1 g protein
WW Points
*
:
1.93
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
caramel flavored chips
,
eggs
,
granulated sugar
,
light brown sugar
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
Caramel Cream Brownie Trifle
Rating:
0.0
, rated 0 times
Posted:
11/14/2013
Nutrition Summary:
112 calories • 34 % CFF • 16 g carbs • 62 mg Sodium • 2 g protein
WW Points
*
:
2.57
Categories:
Desserts
Contains:
brownie mix
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
instant chocolate pudding mix
,
olive oil
,
walnuts
,
water
Caramel Marshmallow Bars
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
147 calories • 22 % CFF • 21 g carbs • 114 mg Sodium • 1 g protein
WW Points
*
:
3.27
Categories:
Cookies
Contains:
cocktail peanuts
,
cocktail peanuts
,
fat-free caramel topping
,
granulated sugar
,
low-fat graham crackers
,
margarine
,
milk chocolate chips
,
miniature marshmallows
,
salt
,
unbleached flour
Caramel Pecan Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
6/9/2022
Nutrition Summary:
139 calories • 28 % CFF • 19 g carbs • 193 mg Sodium • 5 g protein
WW Points
*
:
2.91
Categories:
Desserts
Contains:
All Bran Cereal
,
caramel candy
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
light brown sugar
,
light sour cream
,
margarine
,
pecans
,
pecans
,
pure vanilla extract
,
unbleached flour
Caramel Popcorn
Rating:
4.7
, rated 6 times
Posted:
12/28/1997
Nutrition Summary:
174 calories • 23 % CFF • 34 g carbs • 233 mg Sodium • 1 g protein
WW Points
*
:
3.41
Categories:
Candy
Contains:
air-popped popcorn
,
baking soda
,
corn syrup
,
light brown sugar
,
margarine
,
pure vanilla extract
,
salt
Caramel Walnut Cheesecake
Rating:
0.0
, rated 0 times
Posted:
6/26/1999
Nutrition Summary:
308 calories • 23 % CFF • 35 g carbs • 456 mg Sodium • 12 g protein
WW Points
*
:
6.77
Categories:
Desserts
Contains:
caramel candy
,
egg whites
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
pure vanilla extract
,
reduced fat graham cracker crust
,
walnuts
Caramel Walnut Dream Bars
Rating:
4.4
, rated 5 times
Posted:
5/5/2005
Nutrition Summary:
265 calories • 34 % CFF • 40 g carbs • 240 mg Sodium • 4 g protein
WW Points
*
:
6.13
Categories:
Cookies
Contains:
egg
,
egg
,
low fat sweetened condensed milk
,
margarine
,
pure vanilla extract
,
toffee bits
,
walnuts
,
yellow cake mix
Caramel Walnut Pie
Rating:
0.0
, rated 0 times
Posted:
5/24/2012
Nutrition Summary:
266 calories • 33 % CFF • 38 g carbs • 274 mg Sodium • 4 g protein
WW Points
*
:
6.11
Categories:
Pies
Contains:
caramel candy
,
cold water
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
,
salt
,
unflavored gelatin
,
walnuts
Cardamom Fig Bread
Rating:
0.0
, rated 0 times
Posted:
9/12/2013
Nutrition Summary:
197 calories • 16 % CFF • 26 g carbs • 157 mg Sodium • 4 g protein
WW Points
*
:
3.87
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cardamom
,
dried figs
,
eggs
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
salt
,
unbleached flour
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
78 calories • 122 % CFF • 9 g carbs • 352 mg Sodium • 1 g protein
WW Points
*
:
1.69
Categories:
Salads & Dressings
Contains:
bacon slices
,
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
pizza seasoning
,
salt
,
spaghetti
Carrot Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/5/2013
Nutrition Summary:
162 calories • 25 % CFF • 16 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
3.46
Categories:
Breads
Contains:
baking soda
,
bananas
,
carrots
,
cinnamon
,
eggs
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
walnuts
Carrot Bread
Rating:
0.0
, rated 0 times
Posted:
9/8/2005
Nutrition Summary:
176 calories • 25 % CFF • 14 g carbs • 172 mg Sodium • 4 g protein
WW Points
*
:
3.74
Categories:
Breads
Contains:
baking soda
,
carrots
,
cinnamon
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Carrot Cake
Rating:
4.4
, rated 8 times
Posted:
11/13/2003
Nutrition Summary:
191 calories • 34 % CFF • 31 g carbs • 159 mg Sodium • 3 g protein
WW Points
*
:
4.00
Categories:
Cakes
Contains:
baking soda
,
carrots
,
cinnamon
,
eggs
,
fat-free milk
,
honey
,
margarine
,
salt
,
vanilla frosting
,
walnuts
,
whole wheat flour
Carrot Cake With Pineapple
Rating:
5.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
343 calories • 13 % CFF • 35 g carbs • 305 mg Sodium • 7 g protein
WW Points
*
:
6.88
Categories:
Cakes
Contains:
baking soda
,
carrots
,
cinnamon
,
crushed pineapple
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
unbleached flour
Carrot Cookies
Rating:
0.0
, rated 0 times
Posted:
3/19/2015
Nutrition Summary:
88 calories • 28 % CFF • 11 g carbs • 52 mg Sodium • 1 g protein
WW Points
*
:
1.81
Categories:
Cookies
Contains:
baking powder
,
cinnamon
,
egg
,
fresh carrots
,
granulated sugar
,
light brown sugar
,
nutmeg
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
whole grain quick cooking oats
Carrot Raisin Bars
Rating:
4.0
, rated 1 times
Posted:
3/23/2006
Nutrition Summary:
112 calories • 21 % CFF • 21 g carbs • 109 mg Sodium • 2 g protein
WW Points
*
:
2.45
Categories:
Desserts
Contains:
carrot cake mix
,
eggs
,
fat-free cream cheese
,
margarine
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
raisins
,
walnuts
,
water
Carrot Raisin Bran Muffins
Rating:
0.0
, rated 0 times
Posted:
1/21/2010
Nutrition Summary:
141 calories • 26 % CFF • 20 g carbs • 268 mg Sodium • 3 g protein
WW Points
*
:
2.95
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
carrots
,
cinnamon
,
corn syrup
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
Raisin Bran Cereal
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.