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48 recipes
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Date Posted:2013
Category
Holidays
Poultry
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Beans
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Uncategorized
Vegetable
Rating
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0
Date Posted
1997
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2016
2017
2018
2019
2020
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2022
2023
2024
Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Baked Linguine Pie
Rating:
0.0
, rated 0 times
Posted:
7/4/2013
Nutrition Summary:
192 calories • 27 % CFF • 17 g carbs • 481 mg Sodium • 16 g protein
WW Points
*
:
3.94
Categories:
Pies
Contains:
basil
,
bell peppers
,
egg
,
fat-free cottage cheese
,
ground chicken breast skinless
,
linguine
,
low-fat spaghetti sauce
,
mozzarella cheese
,
olive oil
,
onions
,
parmesan cheese
,
salt
,
salt
Banana Cranberry Spice Muffins
Rating:
0.0
, rated 0 times
Posted:
7/11/2013
Nutrition Summary:
191 calories • 20 % CFF • 25 g carbs • 196 mg Sodium • 3 g protein
WW Points
*
:
3.55
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking powder
,
bananas
,
cinnamon
,
dried cranberries
,
egg
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
salt
,
unbleached flour
Beef & Potato Casserole
Rating:
0.0
, rated 0 times
Posted:
9/19/2013
Nutrition Summary:
139 calories • 51 % CFF • 9 g carbs • 300 mg Sodium • 8 g protein
WW Points
*
:
3.05
Categories:
Casseroles
Contains:
beef flavor bouillon powder
,
black pepper
,
carrots
,
celery
,
cheddar cheese
,
extra lean beef stew meat
,
garlic powder
,
ketchup
,
low-sodium worcestershire sauce
,
olive oil
,
onions
,
water
,
water
Bow Ties with Fresh Tomato Sauce
Rating:
0.0
, rated 0 times
Posted:
6/13/2013
Nutrition Summary:
232 calories • 29 % CFF • 35 g carbs • 3 mg Sodium • 5 g protein
WW Points
*
:
4.71
Categories:
Pasta, Rice, & Grains
Contains:
balsamic vinegar
,
basil
,
black pepper
,
bow tie pasta
,
fresh tomatoes
,
garlic
,
olive oil
,
oregano
,
parsley
,
pizza seasoning
,
salt
Bran Raisin Muffins
Rating:
0.0
, rated 0 times
Posted:
10/3/2013
Nutrition Summary:
154 calories • 31 % CFF • 25 g carbs • 241 mg Sodium • 5 g protein
WW Points
*
:
2.98
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking soda
,
cinnamon
,
egg
,
fat-free milk
,
fat-free milk
,
honey
,
light sour cream
,
olive oil
,
raisins
,
salt
,
unbleached flour
Breakfast Pie
Rating:
0.0
, rated 0 times
Posted:
9/26/2013
Nutrition Summary:
215 calories • 50 % CFF • 15 g carbs • 639 mg Sodium • 12 g protein
WW Points
*
:
5.10
Categories:
Breakfast
Contains:
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
fat-free milk
,
frozen hash browns
,
olive oil
,
parmesan cheese
,
salt
,
salt
,
turkey sausage patties
,
unbleached flour
Broccoli Pizza
Rating:
0.0
, rated 0 times
Posted:
6/20/2013
Nutrition Summary:
162 calories • 38 % CFF • 17 g carbs • 305 mg Sodium • 7 g protein
WW Points
*
:
3.62
Categories:
Pizza
Contains:
frozen chopped broccoli
,
fully baked pizza crust
,
garlic powder
,
Italian seasoning
,
mozzarella cheese
,
olive oil
,
olive oil
,
parmesan cheese
,
parmesan cheese
,
pizza seasoning
,
salt
Broccoli Turkey Brunch Casserole
Rating:
0.0
, rated 0 times
Posted:
9/5/2013
Nutrition Summary:
268 calories • 30 % CFF • 19 g carbs • 725 mg Sodium • 23 g protein
WW Points
*
:
5.79
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
egg whites
,
fat-free milk
,
frozen chopped broccoli
,
light sour cream
,
low-fat cream of chicken soup
,
poultry seasoning
,
savory herbs stuffing mix
,
turkey light meat, skinless
Caramel Cream Brownie Trifle
Rating:
0.0
, rated 0 times
Posted:
11/14/2013
Nutrition Summary:
112 calories • 34 % CFF • 16 g carbs • 62 mg Sodium • 2 g protein
WW Points
*
:
2.57
Categories:
Desserts
Contains:
brownie mix
,
Cool Whip Free
,
egg
,
fat-free caramel topping
,
fat-free milk
,
instant chocolate pudding mix
,
olive oil
,
walnuts
,
water
Cardamom Fig Bread
Rating:
0.0
, rated 0 times
Posted:
9/12/2013
Nutrition Summary:
197 calories • 16 % CFF • 26 g carbs • 157 mg Sodium • 4 g protein
WW Points
*
:
3.87
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cardamom
,
dried figs
,
eggs
,
granulated sugar
,
low-fat buttermilk
,
olive oil
,
salt
,
unbleached flour
Carrot Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/5/2013
Nutrition Summary:
162 calories • 25 % CFF • 16 g carbs • 135 mg Sodium • 3 g protein
WW Points
*
:
3.46
Categories:
Breads
Contains:
baking soda
,
bananas
,
carrots
,
cinnamon
,
eggs
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
walnuts
Cheesy Chicken & Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
1/10/2013
Nutrition Summary:
251 calories • 22 % CFF • 21 g carbs • 787 mg Sodium • 27 g protein
WW Points
*
:
5.12
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
frozen broccoli flowerets
,
low sodium cream of chicken soup
,
stuffing mix for chicken
,
Velveeta Light Loaf
Chocolate Banana Bread
Rating:
0.0
, rated 0 times
Posted:
12/12/2013
Nutrition Summary:
163 calories • 26 % CFF • 16 g carbs • 206 mg Sodium • 4 g protein
WW Points
*
:
3.48
Categories:
Breads
Contains:
baking soda
,
bananas
,
cocoa powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Chocolate Chip Streusel Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
10/17/2013
Nutrition Summary:
284 calories • 30 % CFF • 47 g carbs • 264 mg Sodium • 4 g protein
WW Points
*
:
6.39
Categories:
Desserts
Contains:
cinnamon
,
eggs
,
light brown sugar
,
light sour cream
,
margarine
,
mini chocolate chips
,
unbleached flour
,
walnuts
,
water
,
yellow cake mix
Chocolate Fig Banana Bread
Rating:
0.0
, rated 0 times
Posted:
5/16/2013
Nutrition Summary:
219 calories • 20 % CFF • 30 g carbs • 100 mg Sodium • 3 g protein
WW Points
*
:
4.20
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
dried figs
,
eggs
,
granulated sugar
,
mini chocolate chips
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Chocolate Fig Pecan Bars
Rating:
0.0
, rated 0 times
Posted:
6/27/2013
Nutrition Summary:
112 calories • 26 % CFF • 14 g carbs • 24 mg Sodium • 2 g protein
WW Points
*
:
2.37
Categories:
Desserts
Contains:
corn syrup
,
dried figs
,
eggs
,
granulated sugar
,
granulated sugar
,
margarine
,
pecans
,
pure vanilla extract
,
semisweet chocolate chips
,
unbleached flour
Cool Pistachio Dessert
Rating:
0.0
, rated 0 times
Posted:
1/17/2013
Nutrition Summary:
97 calories • 24 % CFF • 13 g carbs • 126 mg Sodium • 4 g protein
WW Points
*
:
2.15
Categories:
Desserts
Contains:
chocolate syrup
,
Cool Whip Free
,
eggs
,
fat-free cream cheese
,
fat-free milk
,
instant pistachio pudding mix
,
margarine
,
pistachios
,
unbleached flour
,
water
Corny Corn Breadsticks
Rating:
0.0
, rated 0 times
Posted:
11/7/2013
Nutrition Summary:
471 calories • 5 % CFF • 101 g carbs • 253 mg Sodium • 14 g protein
WW Points
*
:
8.87
Categories:
Miscellaneous
Contains:
baking powder
,
cornmeal
,
creamed corn
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Corny Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
2/28/2013
Nutrition Summary:
310 calories • 16 % CFF • 42 g carbs • 655 mg Sodium • 24 g protein
WW Points
*
:
6.02
Categories:
Miscellaneous
Contains:
bell peppers
,
frozen corn
,
ground chicken breast skinless
,
hamburger buns
,
onions
,
sloppy joe sauce
Easy Spinach Lasagne
Rating:
0.0
, rated 0 times
Posted:
10/10/2013
Nutrition Summary:
197 calories • 14 % CFF • 20 g carbs • 487 mg Sodium • 22 g protein
WW Points
*
:
3.59
Categories:
Casseroles
Contains:
canned spinach
,
fat-free cottage cheese
,
ground chicken breast skinless
,
lasagna noodles
,
mozzarella cheese
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.