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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Carrot Snack Cake
Rating:
0.0
, rated 0 times
Posted:
3/26/2009
Nutrition Summary:
229 calories • 23 % CFF • 40 g carbs • 168 mg Sodium • 4 g protein
WW Points
*
:
4.88
Categories:
Cakes
Contains:
baking powder
,
butter recipe golden cake mix
,
carrots
,
cinnamon
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free cream cheese
,
lemon peel
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
raisins
,
strained carrot baby food
,
walnuts
,
walnuts
,
water
Cashew Chicken
Rating:
0.0
, rated 0 times
Posted:
10/23/2014
Nutrition Summary:
540 calories • 22 % CFF • 74 g carbs • 487 mg Sodium • 31 g protein
WW Points
*
:
11.17
Categories:
Slow Cooker
Contains:
canned mushrooms
,
cashew halves and pieces
,
celery
,
chicken breast halves skinless
,
instant brown rice
,
low-fat cream of chicken soup
,
low-sodium soy sauce
,
onions
Cashew Macadamia Crunch
Rating:
0.0
, rated 0 times
Posted:
8/15/2019
Nutrition Summary:
271 calories • 57 % CFF • 19 g carbs • 112 mg Sodium • 3 g protein
WW Points
*
:
6.92
Categories:
Miscellaneous
Contains:
cashew halves and pieces
,
corn syrup
,
granulated sugar
,
macadamia nuts
,
margarine
,
milk chocolate chips
Cheddar Potato Topped Meatloaf
Rating:
5.0
, rated 1 times
Posted:
2/22/1998
Nutrition Summary:
233 calories • 21 % CFF • 19 g carbs • 585 mg Sodium • 26 g protein
WW Points
*
:
4.48
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
black pepper
,
cheddar cheese
,
egg whites
,
fat-free milk
,
fat-free milk
,
frozen mashed potatoes
,
frozen mixed vegetables
,
ground chicken breast
,
onions
,
salt
,
thyme
,
whole wheat crackers
Cheese Enchiladas
Rating:
0.0
, rated 0 times
Posted:
9/18/2008
Nutrition Summary:
202 calories • 49 % CFF • 21 g carbs • 752 mg Sodium • 16 g protein
WW Points
*
:
3.99
Categories:
Mexican
Contains:
cheddar cheese
,
egg
,
enchilada sauce
,
fat-free cottage cheese
,
Monterey jack cheese
,
onions
,
whole wheat tortillas
Cheese Stuffed Manicotti
Rating:
3.0
, rated 1 times
Posted:
3/30/2006
Nutrition Summary:
165 calories • 29 % CFF • 4 g carbs • 724 mg Sodium • 10 g protein
WW Points
*
:
2.92
Categories:
Pasta, Rice, & Grains
Contains:
canned diced tomatoes
,
Italian style Spaghetti Sauce Mix
,
manicotti pasta
,
Marinara Sauce
,
onions
,
salt
,
string cheese sticks
,
water
Cheeseburger Macaroni
Rating:
4.8
, rated 5 times
Posted:
7/22/2004
Nutrition Summary:
288 calories • 13 % CFF • 41 g carbs • 543 mg Sodium • 18 g protein
WW Points
*
:
5.78
Categories:
Pasta, Rice, & Grains
Contains:
Cheez Whiz
,
elbow macaroni
,
ground chicken breast
,
onions
,
salt
,
tomatoes and green chilies
,
water
Cheeseburger Pie
Rating:
4.7
, rated 12 times
Posted:
9/8/2000
Nutrition Summary:
220 calories • 32 % CFF • 20 g carbs • 653 mg Sodium • 18 g protein
WW Points
*
:
4.87
Categories:
Casseroles
Contains:
bell peppers
,
black pepper
,
cheddar cheese
,
eggs
,
fat-free cottage cheese
,
ground chicken breast
,
low-fat baking mix
,
low-fat baking mix
,
onions
,
salt
,
water
,
worcestershire sauce
Cheeseburger Pizza
Rating:
3.0
, rated 1 times
Posted:
4/24/1999
Nutrition Summary:
198 calories • 26 % CFF • 22 g carbs • 643 mg Sodium • 13 g protein
WW Points
*
:
4.18
Categories:
Pizza
Contains:
black pepper
,
cheddar cheese
,
dill pickle relish
,
frozen white bread dough
,
ground chicken breast
,
ground mustard
,
ketchup
,
onions
,
salt
Cheesecake Fruit Pie
Rating:
1.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
264 calories • 24 % CFF • 41 g carbs • 279 mg Sodium • 5 g protein
WW Points
*
:
5.86
Categories:
Pies
Contains:
canned fruit cocktail in syrup
,
fat-free cream cheese
,
fat-free milk
,
granulated sugar
,
light sour cream
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
,
pure vanilla extract
Cheesecake Topped Brownies
Rating:
5.0
, rated 1 times
Posted:
5/1/2008
Nutrition Summary:
301 calories • 47 % CFF • 2 g carbs • 245 mg Sodium • 4 g protein
WW Points
*
:
6.75
Categories:
Desserts
Contains:
brownie mix
,
cornstarch
,
egg
,
egg
,
fat-free cream cheese
,
margarine
,
milk chocolate frosting
,
milk chocolate frosting
,
olive oil
,
pure vanilla extract
,
water
Cheesy Bread Sticks
Rating:
0.0
, rated 0 times
Posted:
8/11/2016
Nutrition Summary:
126 calories • 29 % CFF • 18 g carbs • 234 mg Sodium • 3 g protein
WW Points
*
:
2.85
Categories:
Breads
Contains:
frozen white bread dough
,
garlic powder
,
margarine
,
mozzarella cheese
,
parmesan cheese
,
pizza seasoning
Cheesy Chicken & Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
1/10/2013
Nutrition Summary:
251 calories • 22 % CFF • 21 g carbs • 787 mg Sodium • 27 g protein
WW Points
*
:
5.12
Categories:
Casseroles
Contains:
chicken breast halves skinless
,
frozen broccoli flowerets
,
low sodium cream of chicken soup
,
stuffing mix for chicken
,
Velveeta Light Loaf
Cheesy Chicken and Potato Casserole
Rating:
0.0
, rated 0 times
Posted:
5/10/2018
Nutrition Summary:
285 calories • 35 % CFF • 22 g carbs • 866 mg Sodium • 24 g protein
WW Points
*
:
6.30
Categories:
Casseroles
Contains:
bacon slices
,
black pepper
,
cheddar cheese
,
chicken breast cubes
,
fat-free milk
,
garlic powder
,
light sour cream
,
low-fat cream of mushroom soup
,
potatoes o' brien
,
salt
Cheesy Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
3/5/2020
Nutrition Summary:
327 calories • 26 % CFF • 23 g carbs • 721 mg Sodium • 35 g protein
WW Points
*
:
6.77
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast halves skinless
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
savory herbs stuffing mix
,
water
Cheesy Chicken Spaghetti Casserole
Rating:
0.0
, rated 0 times
Posted:
9/8/2011
Nutrition Summary:
386 calories • 24 % CFF • 41 g carbs • 769 mg Sodium • 33 g protein
WW Points
*
:
7.95
Categories:
Casseroles
Contains:
angel hair spaghetti
,
cheddar cheese
,
chicken breast cubes
,
low-fat spaghetti sauce
Cheesy Chicken Stroganoff
Rating:
4.8
, rated 5 times
Posted:
9/29/2005
Nutrition Summary:
163 calories • 31 % CFF • 6 g carbs • 489 mg Sodium • 21 g protein
WW Points
*
:
3.76
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
egg noodles
,
ground chicken breast
,
low-fat cream of mushroom soup
,
Velveeta Light Loaf
,
water
Cheesy Crust Pizza
Rating:
4.7
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
260 calories • 33 % CFF • 27 g carbs • 506 mg Sodium • 16 g protein
WW Points
*
:
5.23
Categories:
Pizza
Contains:
basil
,
canned crushed tomatoes
,
cayenne pepper
,
cheddar cheese
,
dry yeast
,
garlic powder
,
granulated sugar
,
mozzarella cheese
,
mushrooms
,
olive oil
,
olive oil
,
onion powder
,
onions
,
salt
,
string cheese sticks
,
tomato paste
,
turkey pepperoni slices
,
unbleached flour
,
water
Cheesy Ham and Broccoli Spoonbread
Rating:
0.0
, rated 0 times
Posted:
7/3/2014
Nutrition Summary:
266 calories • 30 % CFF • 31 g carbs • 836 mg Sodium • 17 g protein
WW Points
*
:
5.67
Categories:
Casseroles
Contains:
cheddar cheese
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat baking mix
,
turkey ham
Cheesy Hot Dog Casserole
Rating:
0.0
, rated 0 times
Posted:
12/4/2008
Nutrition Summary:
177 calories • 37 % CFF • 23 g carbs • 456 mg Sodium • 6 g protein
WW Points
*
:
3.92
Categories:
Casseroles
Contains:
cheddar cheese
,
cheddar cheese soup
,
egg
,
fat-free milk
,
frozen corn
,
margarine
,
mashed potato flakes
,
onions
,
salt
,
turkey hot dogs
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.