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less than 100.0
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less than 10.0
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30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
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less than 0.5
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1.5 to 1.9
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2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
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Percent Calories From Fat
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Protein
Sugars
Carbohydrates
«
»
Chicken & Bean Tacos
Rating:
4.6
, rated 5 times
Posted:
10/20/2000
Nutrition Summary:
129 calories • 8 % CFF • 18 g carbs • 633 mg Sodium • 11 g protein
WW Points
*
:
2.26
Categories:
Mexican
Contains:
ground chicken breast
,
low-sodium taco seasoning mix
,
onions
,
salt
,
taco shells
,
vegetarian baked beans
Chicken & Broccoli Alfredo
Rating:
0.0
, rated 0 times
Posted:
11/24/2011
Nutrition Summary:
348 calories • 27 % CFF • 35 g carbs • 591 mg Sodium • 27 g protein
WW Points
*
:
7.28
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
broccoli flowerets
,
chicken breast cubes
,
fat-free milk
,
linguine
,
low-fat cream of mushroom soup
,
olive oil
,
Parmesan cheese
Chicken & Broccoli Casserole With Biscuit Topping
Rating:
4.3
, rated 3 times
Posted:
10/12/2006
Nutrition Summary:
184 calories • 33 % CFF • 20 g carbs • 746 mg Sodium • 3 g protein
WW Points
*
:
4.21
Categories:
Casseroles
Contains:
buttermilk biscuit mix
,
chicken breast cubes
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of chicken soup
,
pimientos in jar
,
water
Chicken & Cheddar Soft Tacos
Rating:
0.0
, rated 0 times
Posted:
1/12/2012
Nutrition Summary:
76 calories • 26 % CFF • 4 g carbs • 255 mg Sodium • 9 g protein
WW Points
*
:
1.49
Categories:
Mexican
Contains:
bell peppers
,
cheddar cheese soup
,
ground chicken breast skinless
,
iceberg lettuce
,
onions
,
salsa
,
whole wheat tortillas
Chicken & Creamy Noodles
Rating:
5.0
, rated 1 times
Posted:
10/2/2008
Nutrition Summary:
197 calories • 19 % CFF • 19 g carbs • 337 mg Sodium • 22 g protein
WW Points
*
:
4.07
Categories:
Microwave
Contains:
bell peppers
,
black pepper
,
celery
,
egg noodles
,
fat-free cream cheese
,
frozen corn
,
ground chicken breast
,
low-fat cream of mushroom soup
,
onions
Chicken & Pasta
Rating:
0.0
, rated 0 times
Posted:
6/11/2009
Nutrition Summary:
198 calories • 14 % CFF • 21 g carbs • 371 mg Sodium • 21 g protein
WW Points
*
:
4.01
Categories:
Pasta, Rice, & Grains
Contains:
chicken broth
,
Fiori pasta
,
garlic powder
,
ground chicken breast
,
low-sodium worcestershire sauce
,
oregano
,
stewed tomatoes
Chicken & Pasta Primavera
Rating:
5.0
, rated 2 times
Posted:
9/10/2009
Nutrition Summary:
192 calories • 7 % CFF • 32 g carbs • 586 mg Sodium • 13 g protein
WW Points
*
:
3.52
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast strips
,
garlic
,
linguine
,
salt
,
spring vegetable soup mix
,
water
Chicken & Rice Skillet
Rating:
3.6
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
257 calories • 13 % CFF • 33 g carbs • 719 mg Sodium • 21 g protein
WW Points
*
:
5.07
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
frozen peas
,
ground chicken breast
,
long-grain white rice
,
low-fat cream of mushroom soup
,
onions
,
salt
,
water
Chicken & Salsa Burritos
Rating:
0.0
, rated 0 times
Posted:
10/8/2009
Nutrition Summary:
182 calories • 45 % CFF • 18 g carbs • 528 mg Sodium • 18 g protein
WW Points
*
:
3.42
Categories:
Mexican
Contains:
black pepper
,
cheddar cheese
,
chili powder
,
frozen spinach
,
ground chicken breast
,
salsa
,
whole wheat tortillas
Chicken & Tomato Pasta
Rating:
3.6
, rated 8 times
Posted:
8/1/2002
Nutrition Summary:
159 calories • 5 % CFF • 26 g carbs • 682 mg Sodium • 12 g protein
WW Points
*
:
2.86
Categories:
Slow Cooker
Contains:
canned whole tomatoes
,
canned whole tomatoes
,
chicken breast cubes
,
chili powder
,
fusilli pasta
,
garlic powder
,
salt
,
water
Chicken & Twists in Tomato Cream Sauce
Rating:
3.0
, rated 1 times
Posted:
12/21/2006
Nutrition Summary:
190 calories • 6 % CFF • 27 g carbs • 797 mg Sodium • 5 g protein
WW Points
*
:
3.17
Categories:
Pasta, Rice, & Grains
Contains:
canned diced tomatoes
,
chicken breast cubes
,
Italian style Spaghetti Sauce Mix
,
light sour cream
,
Marinara Sauce
,
onions
,
rotini pasta
,
salt
,
water
Chicken & Vegetable Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
2/26/2015
Nutrition Summary:
296 calories • 20 % CFF • 41 g carbs • 607 mg Sodium • 21 g protein
WW Points
*
:
6.02
Categories:
Salads & Dressings
Contains:
bell peppers
,
carrots
,
chicken breast cubes
,
fat-free milk
,
light mayonnaise
,
onions
,
parmesan cheese
,
rotini pasta
Chicken and Bean Chimichangas
Rating:
0.0
, rated 0 times
Posted:
8/16/2018
Nutrition Summary:
184 calories • 23 % CFF • 14 g carbs • 566 mg Sodium • 19 g protein
WW Points
*
:
3.70
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free refried beans
,
frozen corn
,
ground chicken breast skinless
,
low-sodium taco seasoning mix
,
onions
,
taco sauce
,
whole wheat tortillas
Chicken and Bean Tacos
Rating:
0.0
, rated 0 times
Posted:
6/7/2018
Nutrition Summary:
209 calories • 23 % CFF • 18 g carbs • 561 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
chicken breast halves skinless
,
low-sodium taco seasoning mix
,
taco shells
,
tomatoes and green chilies
Chicken and Biscuits
Rating:
0.0
, rated 0 times
Posted:
10/6/2016
Nutrition Summary:
289 calories • 33 % CFF • 35 g carbs • 895 mg Sodium • 19 g protein
WW Points
*
:
5.85
Categories:
Slow Cooker
Contains:
chicken breast halves skinless
,
frozen peas and carrots combination
,
Grands Reduced Fat Buttermilk biscuits
,
low-fat cream of chicken soup
,
onions
Chicken and Broccoli Bake
Rating:
0.0
, rated 0 times
Posted:
2/18/2021
Nutrition Summary:
245 calories • 36 % CFF • 15 g carbs • 466 mg Sodium • 22 g protein
WW Points
*
:
5.53
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
chicken breast skinless
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
onions
,
Parmesan cheese
,
salt
,
unbleached flour
Chicken and Broccoli Pasta
Rating:
0.0
, rated 0 times
Posted:
1/6/2011
Nutrition Summary:
387 calories • 7 % CFF • 69 g carbs • 538 mg Sodium • 23 g protein
WW Points
*
:
7.19
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
bow tie pasta
,
broccoli flowerets
,
chicken breast halves skinless
,
cornstarch
,
fat-free evaporated milk
,
garlic
,
low sodium chicken broth
,
salt
,
yellow mustard
Chicken and Mushroom Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
3/11/2021
Nutrition Summary:
264 calories • 15 % CFF • 37 g carbs • 566 mg Sodium • 19 g protein
WW Points
*
:
5.01
Categories:
Miscellaneous
Contains:
apple cider vinegar
,
black pepper
,
chili powder
,
ground chicken breast skinless
,
ground mustard
,
hamburger buns
,
molasses
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
salt
,
tomato paste
Chicken and Penne Parmesan
Rating:
0.0
, rated 0 times
Posted:
2/6/2020
Nutrition Summary:
201 calories • 21 % CFF • 21 g carbs • 441 mg Sodium • 19 g protein
WW Points
*
:
3.64
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast halves skinless
,
chicken broth
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
Parmesan cheese
,
penne pasta
Chicken and Vegetable Pot Pies
Rating:
0.0
, rated 0 times
Posted:
3/20/2014
Nutrition Summary:
296 calories • 33 % CFF • 38 g carbs • 776 mg Sodium • 18 g protein
WW Points
*
:
5.99
Categories:
Slow Cooker
Contains:
baby cut carrots
,
black pepper
,
canned mushrooms
,
chicken breast halves skinless
,
chicken gravy mix
,
frozen peas
,
Grands Reduced Fat Buttermilk biscuits
,
low sodium chicken broth
,
Southern Style frozen hash brown potatoes
,
water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.