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Success In A Skillet

 Rating: 4.0, rated 3 times
Posted: 3/27/1999
Nutrition Summary: 89 calories • 12 % CFF • 14 g carbs • 673 mg Sodium • 6 g protein
WW Points* : 1.66
Categories: Pasta, Rice, & Grains
Contains: frozen peas, lemon pepper seasoning, mushrooms, onions, salt, stewed tomatoes, Success Boil-in-Bag Brown Rice, turkey light meat, skinless, water

Swiss Vegetable Casserole

Swiss Vegetable Casserole
 Rating: 0.0, rated 0 times
Posted: 1/14/2021
Nutrition Summary: 178 calories • 40 % CFF • 14 g carbs • 577 mg Sodium • 12 g protein
WW Points* : 3.63
Categories: Casseroles
Contains: black pepper, buttery crackers, fat-free milk, frozen broccoli flowerets, frozen sliced carrots, margarine, onions, reduced fat Swiss cheese, salt, unbleached flour

Turkey & Monterey Jack Cheese Potato Bake

Turkey & Monterey Jack Cheese Potato Bake
 Rating: 0.0, rated 0 times
Posted: 8/31/2006
Nutrition Summary: 153 calories • 22 % CFF • 14 g carbs • 539 mg Sodium • 14 g protein
WW Points* : 3.23
Categories: Casseroles
Contains: bread crumbs, fat-free milk, Julienne potatoes in box, Monterey jack cheese, turkey light meat, skinless, water

Turkey Crescents #2

Turkey Crescents #2
 Rating: 0.0, rated 0 times
Posted: 10/19/2010
Nutrition Summary: 132 calories • 34 % CFF • 14 g carbs • 327 mg Sodium • 5 g protein
WW Points* : 3.02
Categories: Miscellaneous
Contains: celery, low-fat cream of mushroom soup, onions, reduced fat crescent dinner rolls, turkey light meat, skinless

Turkey Tortellini Soup

Turkey Tortellini Soup
 Rating: 3.0, rated 2 times
Posted: 3/4/2010
Nutrition Summary: 122 calories • 21 % CFF • 14 g carbs • 708 mg Sodium • 9 g protein
WW Points* : 2.41
Categories: Soups & Stews
Contains: basil, black pepper, canned Italian style tomatoes, carrot, chicken broth, frozen cheese tortellini, granulated sugar, low sodium chicken broth, onions, pizza seasoning, salt, turkey light meat, skinless

Vegetable Soup With Noodles

 Rating: 2.0, rated 2 times
Posted: 2/10/2005
Nutrition Summary: 140 calories • 15 % CFF • 14 g carbs • 561 mg Sodium • 16 g protein
WW Points* : 2.37
Categories: Slow Cooker
Contains: canned tomato juice, chicken broth, egg noodles, frozen mixed vegetables, ground chicken breast, no-salt-added ketchup, onions, salt

Zesty Snack Mix

Zesty Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/9/2021
Nutrition Summary: 138 calories • 45 % CFF • 14 g carbs • 360 mg Sodium • 2 g protein
WW Points* : 3.34
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cheddar cheese crackers, chili powder, honey, hot pepper sauce, margarine, pretzel sticks, rice squares cereal, salt

Apple Cheesecake Bars

Apple Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2019
Nutrition Summary: 134 calories • 25 % CFF • 15 g carbs • 189 mg Sodium • 5 g protein
WW Points* : 2.41
Categories: Desserts
Contains: All Bran Cereal, apple pie filling, cinnamon, eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine

Apple Nut Coffee Cake

Apple Nut Coffee Cake
 Rating: 3.7, rated 3 times
Posted: 11/7/2002
Nutrition Summary: 191 calories • 26 % CFF • 15 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.92
Categories: Cakes
Contains: apple pie spice, baking powder, baking soda, cinnamon, egg, Granny Smith apples, granulated sugar, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, unbleached flour, walnuts

Bacon Tater Pizza

Bacon Tater Pizza
 Rating: 0.0, rated 0 times
Posted: 3/21/2019
Nutrition Summary: 157 calories • 35 % CFF • 15 g carbs • 416 mg Sodium • 9 g protein
WW Points* : 3.64
Categories: Pizza
Contains: bacon slices, black pepper, cheddar cheese, eggs, fat-free milk, frozen hash browns, frozen white bread dough, salt

Banana Nut Breads

Banana Nut Breads
 Rating: 4.6, rated 10 times
Posted: 12/5/2002
Nutrition Summary: 82 calories • 24 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points* : 1.81
Categories: Breads
Contains: bananas, egg, fat-free milk, walnuts, yellow cake mix

Banana Wheat Muffins

Banana Wheat Muffins
 Rating: 0.0, rated 0 times
Posted: 1/8/2015
Nutrition Summary: 140 calories • 20 % CFF • 15 g carbs • 81 mg Sodium • 3 g protein
WW Points* : 2.65
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, bananas, cinnamon, egg, fat-free milk, granulated sugar, molasses, olive oil, unbleached flour, wheat germ, whole wheat flour

Bean Mexican Soup

Bean Mexican Soup
 Rating: 3.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 145 calories • 10 % CFF • 15 g carbs • 666 mg Sodium • 14 g protein
WW Points* : 2.18
Categories: Soups & Stews
Contains: canned dark red kidney beans, canned red beans, canned whole tomatoes, ground chicken breast, low-sodium taco seasoning mix, onions, salt, taco sauce, water

Beef & Noodle Soup

Beef & Noodle Soup
 Rating: 0.0, rated 0 times
Posted: 10/13/2016
Nutrition Summary: 139 calories • 14 % CFF • 15 g carbs • 468 mg Sodium • 14 g protein
WW Points* : 2.35
Categories: Slow Cooker
Contains: basil, beef broth, black pepper, egg noodles, extra lean beef stew meat, frozen mixed vegetables, no-salt-added diced tomatoes, no-salt-added tomato sauce, pizza seasoning

Bran Brownies

Bran Brownies
 Rating: 0.0, rated 0 times
Posted: 1/11/2018
Nutrition Summary: 227 calories • 27 % CFF • 15 g carbs • 142 mg Sodium • 8 g protein
WW Points* : 4.52
Categories: Desserts
Contains: All Bran Cereal, cocoa powder, eggs, granulated sugar, margarine, pecans, pure vanilla extract, salt, unbleached flour

Breakfast Pie

Breakfast Pie
 Rating: 0.0, rated 0 times
Posted: 9/26/2013
Nutrition Summary: 215 calories • 50 % CFF • 15 g carbs • 639 mg Sodium • 12 g protein
WW Points* : 5.10
Categories: Breakfast
Contains: black pepper, cheddar cheese, eggs, fat-free milk, fat-free milk, frozen hash browns, olive oil, parmesan cheese, salt, salt, turkey sausage patties, unbleached flour

Breakfast Tacos

 Rating: 5.0, rated 4 times
Posted: 12/22/2000
Nutrition Summary: 160 calories • 41 % CFF • 15 g carbs • 629 mg Sodium • 12 g protein
WW Points* : 3.18
Categories: Breakfast
Contains: black pepper, cheddar cheese, egg whites, fat-free refried beans, low-fat breakfast sausage, salt, taco shells

Brownie Goody Bars

 Rating: 5.0, rated 1 times
Posted: 10/1/2009
Nutrition Summary: 135 calories • 43 % CFF • 15 g carbs • 96 mg Sodium • 2 g protein
WW Points* : 3.37
Categories: Cookies
Contains: brownie mix, cocktail peanuts, crispy rice cereal, egg, milk chocolate chips, olive oil, peanut butter, vanilla frosting, water

Cheesy Mexican Cornbread Squares

Cheesy Mexican Cornbread Squares
 Rating: 0.0, rated 0 times
Posted: 5/25/2023
Nutrition Summary: 168 calories • 35 % CFF • 15 g carbs • 424 mg Sodium • 12 g protein
WW Points* : 3.74
Categories: Mexican
Contains: canned green chiles, cheddar cheese, chili powder, cornbread mix, egg, frozen corn, ground chicken breast skinless, low-fat buttermilk, olive oil, onions, salsa

Cheesy Tater Topper

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 95 calories • 19 % CFF • 15 g carbs • 687 mg Sodium • 6 g protein
WW Points* : 1.47
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cornstarch, fat-free milk, frozen mixed vegetables, ground mustard, mozzarella cheese, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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