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Quick & Easy Ranch Loaf

 Rating: 3.5, rated 2 times
Posted: 1/17/2002
Nutrition Summary: 135 calories • 13 % CFF • 6 g carbs • 654 mg Sodium • 19 g protein
WW Points* : 2.85
Categories: Poultry
Contains: black pepper, bread crumbs, eggs, ground chicken breast, no-salt-added ketchup, ranch salad dressing mix

Ham & Cheese Potato Bake

Ham & Cheese Potato Bake
 Rating: 5.0, rated 1 times
Posted: 3/1/2007
Nutrition Summary: 140 calories • 22 % CFF • 18 g carbs • 725 mg Sodium • 9 g protein
WW Points* : 2.85
Categories: Casseroles
Contains: bell peppers, bread crumbs, fat-free milk, Julienne potatoes in box, onions, reduced fat Swiss cheese, turkey ham, water

Meatless Chili Mac

 Rating: 0.0, rated 0 times
Posted: 9/2/2010
Nutrition Summary: 180 calories • 5 % CFF • 35 g carbs • 756 mg Sodium • 8 g protein
WW Points* : 2.85
Categories: Soups & Stews
Contains: bell peppers, canned chili beans, canned diced tomatoes, canned great northern beans, chili powder, elbow macaroni, garlic powder, onions, salt, tomato sauce, water

Potato Salad

 Rating: 4.5, rated 15 times
Posted: 8/25/1997
Nutrition Summary: 115 calories • 203 % CFF • 5 g carbs • 622 mg Sodium • 3 g protein
WW Points* : 2.85
Categories: Salads & Dressings
Contains: baking potatoes, bell peppers, black pepper, celery, dill pickle relish, hard-boiled egg whites, light mayonnaise, onions, white vinegar, yellow mustard

Give Thanks Cornucopias

 Rating: 0.0, rated 0 times
Posted: 11/2/1997
Nutrition Summary: 132 calories • 15 % CFF • 24 g carbs • 61 mg Sodium • 2 g protein
WW Points* : 2.85
Categories: Holidays
Contains: candy corn, candy pumpkins, semisweet chocolate chips, sugar ice cream cones

Cheesy Bread Sticks

Cheesy Bread Sticks
 Rating: 0.0, rated 0 times
Posted: 8/11/2016
Nutrition Summary: 126 calories • 29 % CFF • 18 g carbs • 234 mg Sodium • 3 g protein
WW Points* : 2.85
Categories: Breads
Contains: frozen white bread dough, garlic powder, margarine, mozzarella cheese, parmesan cheese, pizza seasoning

Turkey Ole

 Rating: 0.0, rated 0 times
Posted: 9/16/2004
Nutrition Summary: 136 calories • 22 % CFF • 11 g carbs • 652 mg Sodium • 13 g protein
WW Points* : 2.85
Categories: Slow Cooker
Contains: egg noodles, enchilada sauce mix, salt, tomato paste, turkey light meat, skinless, water

Honey Sriracha Cereal Mix

Honey Sriracha Cereal Mix
 Rating: 0.0, rated 0 times
Posted: 9/12/2019
Nutrition Summary: 128 calories • 27 % CFF • 16 g carbs • 263 mg Sodium • 3 g protein
WW Points* : 2.86
Categories: Appetizers & Snacks
Contains: cocktail peanuts, corn squares cereal, honey, margarine, pretzel sticks, rice squares cereal, Sriracha sauce

Chicken & Tomato Pasta

Chicken & Tomato Pasta
 Rating: 3.6, rated 8 times
Posted: 8/1/2002
Nutrition Summary: 159 calories • 5 % CFF • 26 g carbs • 682 mg Sodium • 12 g protein
WW Points* : 2.86
Categories: Slow Cooker
Contains: canned whole tomatoes, canned whole tomatoes, chicken breast cubes, chili powder, fusilli pasta, garlic powder, salt, water

Apple Oatmeal Snack Bars

Apple Oatmeal Snack Bars
 Rating: 3.5, rated 2 times
Posted: 4/5/2007
Nutrition Summary: 145 calories • 10 % CFF • 20 g carbs • 132 mg Sodium • 2 g protein
WW Points* : 2.87
Categories: Desserts
Contains: baking powder, chunky applesauce, cinnamon, cinnamon applesauce, egg, granulated sugar, light brown sugar, margarine, pure vanilla extract, raisins, rolled oats, salt, unbleached flour

Black and White Chili

Black and White Chili
 Rating: 0.0, rated 0 times
Posted: 11/6/2014
Nutrition Summary: 175 calories • 9 % CFF • 21 g carbs • 701 mg Sodium • 18 g protein
WW Points* : 2.87
Categories: Slow Cooker
Contains: canned black beans, canned great northern beans, chili powder, ground chicken breast, Mexican style stewed tomatoes, onions, salt

Tropical Muffins

Tropical Muffins
 Rating: 0.0, rated 0 times
Posted: 5/17/2007
Nutrition Summary: 145 calories • 14 % CFF • 17 g carbs • 151 mg Sodium • 3 g protein
WW Points* : 2.87
Categories: Muffins & Cupcakes
Contains: almond extract, almonds, almonds, baking soda, coconut, crushed pineapple, egg, fat-free cream cheese, granulated sugar, light sour cream, pure vanilla extract, salt, unbleached flour

BBQ Sloppy Joes

BBQ Sloppy Joes
 Rating: 0.0, rated 0 times
Posted: 4/15/2021
Nutrition Summary: 135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points* : 2.87
Categories: Miscellaneous
Contains: garlic powder, ground chicken breast, ketchup, light brown sugar, low-sodium soy sauce, onions, salt, Sriracha sauce, Teriyaki sauce, white vinegar

Sugar Cookie Wreaths

 Rating: 0.0, rated 0 times
Posted: 12/14/1997
Nutrition Summary: 127 calories • 36 % CFF • 21 g carbs • 78 mg Sodium • 1 g protein
WW Points* : 2.87
Categories: Holidays
Contains: egg, green food coloring, maraschino cherries, olive oil, sugar cookie mix

Taco Joes

 Rating: 3.7, rated 3 times
Posted: 9/24/2009
Nutrition Summary: 147 calories • 22 % CFF • 17 g carbs • 739 mg Sodium • 11 g protein
WW Points* : 2.87
Categories: Mexican
Contains: celery, ground chicken breast, Mexicorn, onions, salsa, salt, taco shells

Turkey & Stuffing Bake

Turkey & Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 7/4/2019
Nutrition Summary: 133 calories • 33 % CFF • 6 g carbs • 494 mg Sodium • 15 g protein
WW Points* : 2.88
Categories: Casseroles
Contains: black pepper, celery, herb seasoned stuffing mix, low sodium chicken broth, onions, turkey gravy in jar, turkey light meat, skinless

Chili Chicken Enchiladas

Chili Chicken Enchiladas
 Rating: 5.0, rated 1 times
Posted: 10/22/2009
Nutrition Summary: 115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points* : 2.88
Categories: Mexican
Contains: cheddar cheese, cheddar cheese, chicken breast cubes, enchilada sauce, green chilies, light sour cream, whole wheat tortillas

Turkey Rice Soup

 Rating: 5.0, rated 1 times
Posted: 10/18/1998
Nutrition Summary: 160 calories • 5 % CFF • 34 g carbs • 647 mg Sodium • 5 g protein
WW Points* : 2.88
Categories: Soups & Stews
Contains: canned whole tomatoes, chicken broth, chili powder, cumin, frozen corn, long-grain white rice, onions, picante sauce, salt, turkey light meat, skinless

Hearty Lasagna Soup

Hearty Lasagna Soup
 Rating: 0.0, rated 0 times
Posted: 10/15/2015
Nutrition Summary: 142 calories • 16 % CFF • 9 g carbs • 424 mg Sodium • 17 g protein
WW Points* : 2.89
Categories: Soups & Stews
Contains: bell peppers, chicken broth, garlic powder, ground chicken breast, mini lasagna noodles, no-salt-added diced tomatoes, onions, parsley, pizza seasoning

Enchilada Chili

 Rating: 0.0, rated 0 times
Posted: 7/28/2011
Nutrition Summary: 162 calories • 15 % CFF • 17 g carbs • 701 mg Sodium • 17 g protein
WW Points* : 2.89
Categories: Soups & Stews
Contains: canned chili beans, canned diced tomatoes with green chilies, enchilada sauce, frozen corn, ground chicken breast skinless, onions, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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