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Tomato & Basil Fettuccine

 Rating: 4.0, rated 1 times
Posted: 6/19/1999
Nutrition Summary: 46 calories • 0 % CFF • 9 g carbs • 343 mg Sodium • 3 g protein
WW Points* : 0.32
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, canned crushed tomatoes, fettuccine, garlic, onions, salt

Baked Cereal French Toast

Baked Cereal French Toast
 Rating: 3.5, rated 4 times
Posted: 10/3/2004
Nutrition Summary: 16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points* : 0.40
Categories: Breakfast
Contains: bran flakes cereal, cinnamon, egg, fat-free milk, pure vanilla extract, salt, whole wheat bread slices

Festive Crispy Rice Bars

Festive Crispy Rice Bars
 Rating: 0.0, rated 0 times
Posted: 7/2/2020
Nutrition Summary: 13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points* : 0.43
Categories: Holidays
Contains: large marshmallows, margarine, Red and Blue crispy rice cereal

Chocolate Pretzel Treats

Chocolate Pretzel Treats
 Rating: 0.0, rated 0 times
Posted: 11/10/2016
Nutrition Summary: 23 calories • 47 % CFF • 3 g carbs • 1 mg Sodium • 0 g protein
WW Points* : 0.54
Categories: Candy
Contains: Baker's white chocolate baking squares, Christmas candies, pretzel rings, vanilla flavored coating

Mock Turtles

Mock Turtles
 Rating: 0.0, rated 0 times
Posted: 12/19/2013
Nutrition Summary: 27 calories • 37 % CFF • 4 g carbs • 10 mg Sodium • 0 g protein
WW Points* : 0.62
Categories: Candy
Contains: pecan halves, Rolo Candy, waffle cut pretzels

Cocoa Branana Mini Muffins

Cocoa Branana Mini Muffins
 Rating: 4.3, rated 4 times
Posted: 10/19/2001
Nutrition Summary: 46 calories • 20 % CFF • 6 g carbs • 74 mg Sodium • 1 g protein
WW Points* : 0.80
Categories: Muffins & Cupcakes
Contains: All Bran Buds cereal, baking powder, bananas, cocoa powder, eggs, fat-free milk, granulated sugar, olive oil, salt, unbleached flour

Pumpkin Carrot Swirl Bars

Pumpkin Carrot Swirl Bars
 Rating: 0.0, rated 0 times
Posted: 12/9/2010
Nutrition Summary: 43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points* : 0.81
Categories: Desserts
Contains: baking powder, baking soda, canned pumpkin, carrots, egg whites, fat-free cream cheese, fat-free milk, granulated sugar, granulated sugar, light brown sugar, olive oil, pumpkin pie spice, unbleached flour

Mexican Brunch Dish

 Rating: 0.0, rated 0 times
Posted: 10/4/1998
Nutrition Summary: 58 calories • 22 % CFF • 7 g carbs • 375 mg Sodium • 8 g protein
WW Points* : 0.84
Categories: Microwave
Contains: black pepper, egg whites, fat-free milk, frozen hash browns, low-fat breakfast sausage, onions, picante sauce, salt, whole wheat tortillas

High Fiber Bread

High Fiber Bread
 Rating: 5.0, rated 13 times
Posted: 4/25/2002
Nutrition Summary: 78 calories • 6 % CFF • 16 g carbs • 117 mg Sodium • 3 g protein
WW Points* : 1.00
Categories: Breads
Contains: baking soda, fat-free milk, molasses, salt, wheat bran, wheat germ, white vinegar, whole wheat flour

Tuna Noodle Soup

Tuna Noodle Soup
 Rating: 0.0, rated 0 times
Posted: 6/25/2015
Nutrition Summary: 61 calories • 6 % CFF • 2 g carbs • 780 mg Sodium • 13 g protein
WW Points* : 1.02
Categories: Soups & Stews
Contains: black pepper, carrots, celery, egg noodles, low sodium chicken broth, parsley, pizza seasoning, tuna in water

Applesauce Nut Bars

Applesauce Nut Bars
 Rating: 0.0, rated 0 times
Posted: 1/22/2015
Nutrition Summary: 50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points* : 1.08
Categories: Cookies
Contains: baking soda, cinnamon, cloves, egg, light brown sugar, nutmeg, pecans, salt, unbleached flour, unsweetened applesauce, whole wheat flour

Marinara Sauce with Spaghetti

 Rating: 0.0, rated 0 times
Posted: 8/9/2007
Nutrition Summary: 94 calories • 2 % CFF • 21 g carbs • 642 mg Sodium • 3 g protein
WW Points* : 1.10
Categories: Slow Cooker
Contains: basil, black pepper, canned Italian style tomatoes, garlic, granulated sugar, no-salt-added tomato paste, onions, oregano, salt, spaghetti

Winter Chocolate Bark

Winter Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 1/4/2024
Nutrition Summary: 47 calories • 44 % CFF • 4 g carbs • 20 mg Sodium • 0 g protein
WW Points* : 1.11
Categories: Candy
Contains: Baker's white chocolate baking squares, cocktail peanuts, light blue vanilla flavor candy wafers, pretzel sticks, winter candies, Winter sprinkles

Cranberry Mini Muffins

Cranberry Mini Muffins
 Rating: 4.0, rated 4 times
Posted: 9/28/2001
Nutrition Summary: 73 calories • 30 % CFF • 13 g carbs • 140 mg Sodium • 2 g protein
WW Points* : 1.11
Categories: Muffins & Cupcakes
Contains: All Bran Buds cereal, baking powder, eggs, fresh cranberries, low-fat buttermilk, olive oil, pumpkin pie spice, pure vanilla extract, raisins, salt, unbleached flour

Pepper Chicken Fettuccine Toss

 Rating: 3.8, rated 6 times
Posted: 12/31/1999
Nutrition Summary: 63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points* : 1.14
Categories: Pasta, Rice, & Grains
Contains: chicken breast strips, fettuccine, green bell pepper, onions, parmesan cheese, red bell peppers, salt

Cookie Crispy Treats

Cookie Crispy Treats
 Rating: 0.0, rated 0 times
Posted: 4/20/2023
Nutrition Summary: 55 calories • 20 % CFF • 11 g carbs • 60 mg Sodium • 0 g protein
WW Points* : 1.18
Categories: Desserts
Contains: chocolate sandwich cookies, crispy rice cereal, margarine, miniature marshmallows

Favorite Vegetable Soup

Favorite Vegetable Soup
 Rating: 0.0, rated 0 times
Posted: 2/29/2024
Nutrition Summary: 65 calories • 13 % CFF • 7 g carbs • 685 mg Sodium • 7 g protein
WW Points* : 1.18
Categories: Soups & Stews
Contains: black pepper, brown rice, canned diced tomatoes, crushed red pepper, frozen vegetable soup mix, ground chicken breast skinless, onions, pizza seasoning, salt, water

Spinach Turkey Casserole

Spinach Turkey Casserole
 Rating: 0.0, rated 0 times
Posted: 6/23/2022
Nutrition Summary: 81 calories • 23 % CFF • 12 g carbs • 574 mg Sodium • 5 g protein
WW Points* : 1.19
Categories: Casseroles
Contains: frozen spinach, low-fat spaghetti sauce, mozzarella cheese, onions, pizza seasoning, salt, whole wheat penne pasta

Honey of a Cookie

Honey of a Cookie
 Rating: 4.0, rated 1 times
Posted: 7/23/2009
Nutrition Summary: 58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points* : 1.20
Categories: Cookies
Contains: baking powder, butter, carrots, eggs, granulated sugar, honey, pumpkin pie spice, pure vanilla extract, salt, unbleached flour, unsweetened applesauce

Devil's Food Cookies

 Rating: 4.4, rated 10 times
Posted: 8/25/1997
Nutrition Summary: 56 calories • 23 % CFF • 5 g carbs • 69 mg Sodium • 2 g protein
WW Points* : 1.21
Categories: Cookies
Contains: baking soda, cocoa powder, egg whites, granulated sugar, low-fat buttermilk, margarine, powdered sugar, pure vanilla extract, salt, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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