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less than 10.0
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20.0 to 29.9
30.0 to 39.9
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less than 0.5
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Apple Oat Snack Squares
Rating:
0.0
, rated 0 times
Posted:
10/29/2015
Nutrition Summary:
231 calories • 19 % CFF • 43 g carbs • 315 mg Sodium • 3 g protein
WW Points
*
:
4.64
Categories:
Desserts
Contains:
apple pie filling
,
cinnamon
,
fat-free milk
,
light brown sugar
,
light brown sugar
,
low-fat baking mix
,
olive oil
,
quick cooking oats
Apple Yogurt Muffins
Rating:
0.0
, rated 0 times
Posted:
5/25/2017
Nutrition Summary:
191 calories • 19 % CFF • 20 g carbs • 232 mg Sodium • 3 g protein
WW Points
*
:
3.75
Categories:
Muffins & Cupcakes
Contains:
apple pie spice
,
baking powder
,
cinnamon
,
cinnamon
,
fat-free milk
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
low-fat vanilla yogurt
,
olive oil
,
salt
,
unbleached flour
,
unbleached flour
,
whole wheat flour
Applesauce Oatmeal Cake
Rating:
4.0
, rated 2 times
Posted:
1/22/2004
Nutrition Summary:
239 calories • 20 % CFF • 45 g carbs • 184 mg Sodium • 3 g protein
WW Points
*
:
4.80
Categories:
Cakes
Contains:
baking powder
,
baking soda
,
cinnamon
,
cinnamon applesauce
,
egg
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
raisins
,
rolled oats
,
salt
,
unbleached flour
,
walnuts
Autumn Gold Pumpkin Cake
Rating:
5.0
, rated 2 times
Posted:
10/13/2000
Nutrition Summary:
302 calories • 35 % CFF • 46 g carbs • 224 mg Sodium • 3 g protein
WW Points
*
:
6.78
Categories:
Cakes
Contains:
butter recipe golden cake mix
,
canned pumpkin
,
cinnamon
,
eggs
,
ginger
,
nutmeg
,
vanilla frosting
,
walnuts
,
water
Banana Blueberry Bread
Rating:
0.0
, rated 0 times
Posted:
4/22/2021
Nutrition Summary:
150 calories • 25 % CFF • 17 g carbs • 134 mg Sodium • 3 g protein
WW Points
*
:
3.13
Categories:
Breads
Contains:
baking soda
,
bananas
,
cinnamon
,
eggs
,
fat-free plain yogurt
,
frozen blueberries
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
Banana Bran Nut Bread
Rating:
0.0
, rated 0 times
Posted:
1/25/2018
Nutrition Summary:
174 calories • 24 % CFF • 17 g carbs • 145 mg Sodium • 3 g protein
WW Points
*
:
3.50
Categories:
Breads
Contains:
All Bran Cereal
,
baking powder
,
baking soda
,
bananas
,
eggs
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
unbleached flour
,
walnuts
Banana Chocolate Chip Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
1/27/2011
Nutrition Summary:
210 calories • 22 % CFF • 35 g carbs • 294 mg Sodium • 3 g protein
WW Points
*
:
4.42
Categories:
Cakes
Contains:
bananas
,
cinnamon
,
egg
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
low-fat baking mix
,
mini chocolate chips
,
olive oil
,
powdered sugar
,
pure vanilla extract
Banana Cranberry Spice Muffins
Rating:
0.0
, rated 0 times
Posted:
7/11/2013
Nutrition Summary:
191 calories • 20 % CFF • 25 g carbs • 196 mg Sodium • 3 g protein
WW Points
*
:
3.55
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking powder
,
bananas
,
cinnamon
,
dried cranberries
,
egg
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
salt
,
unbleached flour
Banana Crunch Cake
Rating:
3.0
, rated 1 times
Posted:
7/27/2006
Nutrition Summary:
204 calories • 31 % CFF • 33 g carbs • 239 mg Sodium • 3 g protein
WW Points
*
:
4.46
Categories:
Cakes
Contains:
banana
,
cinnamon
,
egg
,
light brown sugar
,
light sour cream
,
margarine
,
rolled oats
,
unbleached flour
,
walnuts
,
yellow cake mix
Banana Mallow Party Pie
Rating:
5.0
, rated 1 times
Posted:
6/9/2000
Nutrition Summary:
261 calories • 19 % CFF • 46 g carbs • 349 mg Sodium • 3 g protein
WW Points
*
:
5.52
Categories:
Pies
Contains:
bananas
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
Banana Nut Cake
Rating:
5.0
, rated 1 times
Posted:
1/19/2006
Nutrition Summary:
165 calories • 29 % CFF • 28 g carbs • 168 mg Sodium • 3 g protein
WW Points
*
:
3.52
Categories:
Cakes
Contains:
bananas
,
cinnamon
,
eggs
,
honey
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Banana Pudding
Rating:
4.3
, rated 9 times
Posted:
7/11/2002
Nutrition Summary:
89 calories • 2 % CFF • 20 g carbs • 172 mg Sodium • 3 g protein
WW Points
*
:
1.58
Categories:
Desserts
Contains:
bananas
,
fat-free milk
,
instant vanilla pudding mix
,
vanilla wafers
Banana Wheat Muffins
Rating:
0.0
, rated 0 times
Posted:
1/8/2015
Nutrition Summary:
140 calories • 20 % CFF • 15 g carbs • 81 mg Sodium • 3 g protein
WW Points
*
:
2.65
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
bananas
,
cinnamon
,
egg
,
fat-free milk
,
granulated sugar
,
molasses
,
olive oil
,
unbleached flour
,
wheat germ
,
whole wheat flour
Blueberry Bran Muffins
Rating:
5.0
, rated 1 times
Posted:
1/19/2012
Nutrition Summary:
152 calories • 17 % CFF • 18 g carbs • 220 mg Sodium • 3 g protein
WW Points
*
:
3.09
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bran flakes cereal
,
eggs
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Blueberry Cake
Rating:
0.0
, rated 0 times
Posted:
3/5/2015
Nutrition Summary:
205 calories • 20 % CFF • 31 g carbs • 125 mg Sodium • 3 g protein
WW Points
*
:
4.32
Categories:
Pasta, Rice, & Grains
Contains:
baking soda
,
eggs
,
fresh blueberries
,
granulated sugar
,
honey
,
olive oil
,
orange peel
,
powdered sugar
,
pure vanilla extract
,
refrigerated orange juice
,
salt
,
unbleached flour
,
water
Blueberry Cheesecake Bars
Rating:
3.0
, rated 3 times
Posted:
6/29/2006
Nutrition Summary:
186 calories • 18 % CFF • 28 g carbs • 352 mg Sodium • 3 g protein
WW Points
*
:
3.65
Categories:
Desserts
Contains:
blueberry muffin mix
,
egg
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
lemon peel
,
margarine
,
walnuts
Blueberry Cheesecake Squares
Rating:
0.0
, rated 0 times
Posted:
3/24/2011
Nutrition Summary:
127 calories • 19 % CFF • 20 g carbs • 193 mg Sodium • 3 g protein
WW Points
*
:
2.79
Categories:
Desserts
Contains:
blueberry preserves
,
eggs
,
fat-free cream cheese
,
fresh blueberries
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
white cake mix
Blueberry Cream Dessert #2
Rating:
0.0
, rated 0 times
Posted:
4/26/2012
Nutrition Summary:
191 calories • 16 % CFF • 26 g carbs • 234 mg Sodium • 3 g protein
WW Points
*
:
3.87
Categories:
Desserts
Contains:
blueberry pie filling
,
Cool Whip Free
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
Blueberry Crisp Muffins
Rating:
0.0
, rated 0 times
Posted:
6/8/2023
Nutrition Summary:
167 calories • 23 % CFF • 16 g carbs • 90 mg Sodium • 3 g protein
WW Points
*
:
3.47
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
cinnamon
,
eggs
,
fat-free milk
,
frozen blueberries
,
granulated sugar
,
light brown sugar
,
olive oil
,
pure vanilla extract
,
quick cooking oats
,
salt
,
unbleached flour
,
unbleached flour
,
walnuts
Blueberry Lemon Trifle
Rating:
0.0
, rated 0 times
Posted:
8/25/2011
Nutrition Summary:
339 calories • 24 % CFF • 57 g carbs • 355 mg Sodium • 3 g protein
WW Points
*
:
7.21
Categories:
Desserts
Contains:
blueberry pie filling
,
Cool Whip Free
,
fat-free milk
,
lemon pudding mix
,
pound cake
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.