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1.0 to 1.9
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less than 10.0
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20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
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less than 0.5
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1.0 to 1.4
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2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Protein
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Sugar Doodles
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
217 calories • 36 % CFF • 30 g carbs • 85 mg Sodium • 2 g protein
WW Points
*
:
5.09
Categories:
Cookies
Contains:
butterscotch chips
,
eggs
,
granulated sugar
,
olive oil
,
peanut butter chips
,
rainbow mix colored sugar
,
semisweet chocolate chips
,
sugar cookie mix
,
water
Summer Cooler Cake
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
159 calories • 1 % CFF • 37 g carbs • 259 mg Sodium • 2 g protein
WW Points
*
:
3.00
Categories:
Cakes
Contains:
angel food cake
,
canned fruit cocktail in syrup
,
strawberry gelatin powder
,
water
,
water
Sweet Tart Lemon Squares
Rating:
0.0
, rated 0 times
Posted:
8/28/2008
Nutrition Summary:
140 calories • 23 % CFF • 25 g carbs • 95 mg Sodium • 2 g protein
WW Points
*
:
3.13
Categories:
Microwave
Contains:
lemon peel
,
light brown sugar
,
low fat sweetened condensed milk
,
low-fat graham cracker crumbs
,
margarine
Sweet Walnut Maple Bars
Rating:
0.0
, rated 0 times
Posted:
3/5/2009
Nutrition Summary:
153 calories • 28 % CFF • 26 g carbs • 197 mg Sodium • 2 g protein
WW Points
*
:
3.48
Categories:
Desserts
Contains:
egg
,
egg whites
,
light brown sugar
,
maple syrup
,
margarine
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Take Along Peach Cobbler
Rating:
0.0
, rated 0 times
Posted:
11/4/2010
Nutrition Summary:
283 calories • 14 % CFF • 50 g carbs • 163 mg Sodium • 2 g protein
WW Points
*
:
5.85
Categories:
Desserts
Contains:
canned peach halves
,
cinnamon
,
cornstarch
,
granulated sugar
,
lady fingers
,
light brown sugar
,
margarine
,
pure vanilla extract
,
rolled oats
,
unbleached flour
Toffee Banana Rum Bread
Rating:
0.0
, rated 0 times
Posted:
5/21/2015
Nutrition Summary:
163 calories • 42 % CFF • 19 g carbs • 174 mg Sodium • 2 g protein
WW Points
*
:
3.73
Categories:
Breads
Contains:
baking powder
,
bananas
,
egg
,
fat-free milk
,
granulated sugar
,
olive oil
,
pecans
,
rum extract
,
salt
,
toffee bits
,
unbleached flour
Toffee Fudge Bars
Rating:
0.0
, rated 0 times
Posted:
6/2/2005
Nutrition Summary:
113 calories • 21 % CFF • 10 g carbs • 42 mg Sodium • 2 g protein
WW Points
*
:
2.47
Categories:
Cookies
Contains:
baking powder
,
baking soda
,
cocoa powder
,
egg
,
granulated sugar
,
light margarine
,
pure vanilla extract
,
salt
,
toffee bits
,
toffee bits
,
unbleached flour
,
walnuts
Turkey Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2019
Nutrition Summary:
26 calories • 13 % CFF • 4 g carbs • 384 mg Sodium • 2 g protein
WW Points
*
:
0.32
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
onions
,
salt
,
taco seasoning mix
,
water
Vanilla Almond Loaf
Rating:
0.0
, rated 0 times
Posted:
5/17/2018
Nutrition Summary:
110 calories • 29 % CFF • 17 g carbs • 128 mg Sodium • 2 g protein
WW Points
*
:
2.53
Categories:
Breads
Contains:
baking powder
,
baking soda
,
egg
,
fat-free milk
,
light brown sugar
,
olive oil
,
powdered sugar
,
pure vanilla extract
,
pure vanilla extract
,
salt
,
sliced almonds
,
sliced almonds
,
unbleached flour
,
vanilla wafers
,
water
Wacky Watermelon Pie
Rating:
2.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
218 calories • 17 % CFF • 37 g carbs • 204 mg Sodium • 2 g protein
WW Points
*
:
4.65
Categories:
Pies
Contains:
Cool Whip Free
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
water
,
watermelon balls
,
watermelon gelatin powder
White Cake
Rating:
3.6
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
210 calories • 36 % CFF • 34 g carbs • 220 mg Sodium • 2 g protein
WW Points
*
:
4.87
Categories:
Cakes
Contains:
baking powder
,
Dream Whip whipped topping mix
,
eggs
,
olive oil
,
pure vanilla extract
,
vanilla frosting
,
water
,
white cake mix
White Chip and Macadamia Nut Coffeecake
Rating:
0.0
, rated 0 times
Posted:
6/18/2009
Nutrition Summary:
247 calories • 28 % CFF • 36 g carbs • 118 mg Sodium • 2 g protein
WW Points
*
:
5.61
Categories:
Cakes
Contains:
baking powder
,
butter
,
butter
,
cinnamon
,
clear vanilla extract
,
egg
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
macadamia nuts
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
unbleached flour
,
white chocolate chips
White Chip Spice Cake
Rating:
0.0
, rated 0 times
Posted:
3/20/1999
Nutrition Summary:
166 calories • 42 % CFF • 27 g carbs • 178 mg Sodium • 2 g protein
WW Points
*
:
3.79
Categories:
Cakes
Contains:
canned pumpkin
,
eggs
,
fat-free evaporated milk
,
fat-free evaporated milk
,
olive oil
,
pumpkin pie spice
,
pumpkin pie spice
,
spice cake mix
,
white chocolate chips
,
white chocolate chips
White Chocolate Cranberry Loaves
Rating:
4.7
, rated 3 times
Posted:
10/30/2003
Nutrition Summary:
135 calories • 33 % CFF • 22 g carbs • 131 mg Sodium • 2 g protein
WW Points
*
:
3.06
Categories:
Breads
Contains:
eggs
,
fresh cranberries
,
olive oil
,
orange peel
,
refrigerated orange juice
,
unbleached flour
,
water
,
white cake mix
,
white chocolate chips
Whole Wheat Banana Bread
Rating:
0.0
, rated 0 times
Posted:
8/28/2014
Nutrition Summary:
118 calories • 24 % CFF • 10 g carbs • 137 mg Sodium • 2 g protein
WW Points
*
:
2.41
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
cinnamon
,
eggs
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
,
walnuts
,
whole wheat flour
Zesty Herb Roasted Potatoes
Rating:
0.0
, rated 0 times
Posted:
7/18/2024
Nutrition Summary:
116 calories • 73 % CFF • 20 g carbs • 414 mg Sodium • 2 g protein
WW Points
*
:
2.17
Categories:
Miscellaneous
Contains:
Zesty Snack Mix
Rating:
0.0
, rated 0 times
Posted:
12/9/2021
Nutrition Summary:
138 calories • 45 % CFF • 14 g carbs • 360 mg Sodium • 2 g protein
WW Points
*
:
3.34
Categories:
Appetizers & Snacks
Contains:
cashew halves and pieces
,
cheddar cheese crackers
,
chili powder
,
honey
,
hot pepper sauce
,
margarine
,
pretzel sticks
,
rice squares cereal
,
salt
Zucchini Bread
Rating:
4.2
, rated 13 times
Posted:
8/25/1997
Nutrition Summary:
96 calories • 4 % CFF • 10 g carbs • 42 mg Sodium • 2 g protein
WW Points
*
:
1.83
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg whites
,
granulated sugar
,
lemon peel
,
light sour cream
,
nutmeg
,
unbleached flour
,
zucchini
Zucchini Carrot Cake Mix Muffins
Rating:
0.0
, rated 0 times
Posted:
6/5/2014
Nutrition Summary:
137 calories • 24 % CFF • 23 g carbs • 202 mg Sodium • 2 g protein
WW Points
*
:
2.67
Categories:
Muffins & Cupcakes
Contains:
carrot cake mix
,
fresh carrots
,
olive oil
,
sweetened applesauce
,
walnuts
,
water
,
zucchini
Apple Crumble Dessert
Rating:
0.0
, rated 0 times
Posted:
2/16/2012
Nutrition Summary:
260 calories • 19 % CFF • 43 g carbs • 201 mg Sodium • 3 g protein
WW Points
*
:
5.22
Categories:
Microwave
Contains:
apples
,
baking soda
,
cinnamon
,
egg
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
margarine
,
salt
,
unbleached flour
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.