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Cajun Rotini Salad

Cajun Rotini Salad
 Rating: 0.0, rated 0 times
Posted: 8/1/2024
Nutrition Summary: 208 calories • 52 % CFF • 36 g carbs • 632 mg Sodium • 6 g protein
WW Points* : 4.18
Categories: Pasta, Rice, & Grains
Contains:

California Turkey Goulash

 Rating: 4.5, rated 2 times
Posted: 3/27/1999
Nutrition Summary: 97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points* : 1.91
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, low-fat cream of mushroom soup, Success Boil-in-Bag brown Rice, turkey light meat, skinless, water

Cheesy Hot Dog Casserole

Cheesy Hot Dog Casserole
 Rating: 0.0, rated 0 times
Posted: 12/4/2008
Nutrition Summary: 177 calories • 37 % CFF • 23 g carbs • 456 mg Sodium • 6 g protein
WW Points* : 3.92
Categories: Casseroles
Contains: cheddar cheese, cheddar cheese soup, egg, fat-free milk, frozen corn, margarine, mashed potato flakes, onions, salt, turkey hot dogs, water

Cheesy Tater Topper

 Rating: 4.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 95 calories • 19 % CFF • 15 g carbs • 687 mg Sodium • 6 g protein
WW Points* : 1.47
Categories: Miscellaneous
Contains: baking potatoes, black pepper, cornstarch, fat-free milk, frozen mixed vegetables, ground mustard, mozzarella cheese, salt

Chicken Enchilada Casserole

Chicken Enchilada Casserole
 Rating: 4.0, rated 1 times
Posted: 9/27/2007
Nutrition Summary: 243 calories • 15 % CFF • 33 g carbs • 661 mg Sodium • 6 g protein
WW Points* : 4.39
Categories: Microwave
Contains: chicken breast cubes, corn tortillas, enchilada sauce mix, green chilies, Monterey jack cheese, no-salt-added tomato sauce, onions, water

Chili Corn Soup

Chili Corn Soup
 Rating: 4.0, rated 4 times
Posted: 3/28/2002
Nutrition Summary: 163 calories • 14 % CFF • 29 g carbs • 641 mg Sodium • 6 g protein
WW Points* : 2.63
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, frozen corn, frozen hash browns, hot pepper sauce, olive oil, onions, salt, vegetable broth

Chocolate Bunny Bread

 Rating: 0.0, rated 0 times
Posted: 4/6/2001
Nutrition Summary: 193 calories • 18 % CFF • 27 g carbs • 270 mg Sodium • 6 g protein
WW Points* : 4.08
Categories: Breads
Contains: cocoa powder, dry yeast, egg, fat-free milk, granulated sugar, margarine, pure vanilla extract, salt, semisweet chocolate chips, unbleached flour

Circle of Hearts Cherry Bread

 Rating: 0.0, rated 0 times
Posted: 2/8/1998
Nutrition Summary: 283 calories • 18 % CFF • 50 g carbs • 258 mg Sodium • 6 g protein
WW Points* : 5.96
Categories: Holidays
Contains: almond extract, cornstarch, egg, fat-free milk, granulated sugar, hot roll mix, light margarine, light margarine, maraschino cherries, maraschino cherry juice, powdered sugar, walnuts, water

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous
Contains: ketchup, light brown sugar, low-sodium worcestershire sauce, onions, vegetarian baked beans

Country Chicken Pot Pie

Country Chicken Pot Pie
 Rating: 4.9, rated 14 times
Posted: 12/24/2003
Nutrition Summary: 182 calories • 12 % CFF • 27 g carbs • 710 mg Sodium • 6 g protein
WW Points* : 3.21
Categories: Casseroles
Contains: canned whole potatoes, chicken breast cubes, egg, fat-free milk, frozen peas and carrots combination, low-fat baking mix, low-fat baking mix, low-fat cream of mushroom soup, water

Creamy Chocolate Bars

Creamy Chocolate Bars
 Rating: 0.0, rated 0 times
Posted: 9/3/2009
Nutrition Summary: 214 calories • 7 % CFF • 42 g carbs • 387 mg Sodium • 6 g protein
WW Points* : 4.20
Categories: Desserts
Contains: Cool Whip Free, fat-free cream cheese, fat-free milk, instant chocolate pudding mix, low-fat graham crackers

Crescent Sloppy Joes

 Rating: 0.0, rated 0 times
Posted: 10/27/2005
Nutrition Summary: 152 calories • 32 % CFF • 13 g carbs • 720 mg Sodium • 6 g protein
WW Points* : 3.42
Categories: Miscellaneous
Contains: black pepper, egg, ground chicken breast, ketchup, onions, reduced fat crescent dinner rolls, salt, yellow mustard

Easy Boston Cream Pie

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 433 calories • 21 % CFF • 80 g carbs • 672 mg Sodium • 6 g protein
WW Points* : 9.29
Categories: Pies
Contains: baking powder, cocoa powder, Dream Whip whipped topping mix, eggs, instant vanilla pudding mix, margarine, olive oil, powdered sugar, pure vanilla extract, salt, water, water, yellow cake mix

Easy Peach Torte

Easy Peach Torte
 Rating: 0.0, rated 0 times
Posted: 5/26/2016
Nutrition Summary: 460 calories • 17 % CFF • 66 g carbs • 246 mg Sodium • 6 g protein
WW Points* : 9.23
Categories: Desserts
Contains: Cool Whip Free, eggs, frozen sliced peaches, granulated sugar, olive oil, peach pie filling, pure vanilla extract, salt, sliced almonds, unbleached flour

Easy Pumpkin Pie

Easy Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/22/2007
Nutrition Summary: 263 calories • 24 % CFF • 42 g carbs • 340 mg Sodium • 6 g protein
WW Points* : 5.04
Categories: Holidays
Contains: eggs, fat-free evaporated milk, fat-free milk, olive oil, pumpkin pie mix, pumpkin pie spice, salt, unbleached flour

Fig Streusel Coffeecake

Fig Streusel Coffeecake
 Rating: 0.0, rated 0 times
Posted: 2/22/2018
Nutrition Summary: 235 calories • 23 % CFF • 27 g carbs • 180 mg Sodium • 6 g protein
WW Points* : 4.40
Categories: Cakes
Contains: All Bran Cereal, All Bran Cereal, baking soda, cinnamon, cinnamon, dried figs, eggs, fat-free plain yogurt, granulated sugar, margarine, olive oil, salt, unbleached flour, unbleached flour

Granola Whole Wheat Waffles

Granola Whole Wheat Waffles
 Rating: 0.0, rated 0 times
Posted: 5/3/2018
Nutrition Summary: 183 calories • 27 % CFF • 23 g carbs • 340 mg Sodium • 6 g protein
WW Points* : 3.96
Categories: Breakfast
Contains: eggs, fat-free milk, fat-free plain yogurt, low-fat baking mix, lowfat granola, olive oil, whole wheat flour

Heart Shaped Oatmeal Overnight Waffles

 Rating: 0.0, rated 0 times
Posted: 2/1/1998
Nutrition Summary: 146 calories • 18 % CFF • 23 g carbs • 339 mg Sodium • 6 g protein
WW Points* : 2.97
Categories: Holidays
Contains: baking soda, dry yeast, egg whites, fat-free milk, granulated sugar, light margarine, rolled oats, salt, unbleached flour, water

Homestyle Chicken Pot Pie

Homestyle Chicken Pot Pie
 Rating: 4.4, rated 10 times
Posted: 1/30/2003
Nutrition Summary: 178 calories • 14 % CFF • 21 g carbs • 605 mg Sodium • 6 g protein
WW Points* : 3.41
Categories: Casseroles
Contains: chicken breast cubes, egg, fat-free milk, frozen mixed vegetables, light sour cream, low-fat baking mix, low-fat cream of mushroom soup, onions

Italian Zucchini Pie

Italian Zucchini Pie
 Rating: 0.0, rated 0 times
Posted: 10/6/2022
Nutrition Summary: 256 calories • 54 % CFF • 20 g carbs • 657 mg Sodium • 6 g protein
WW Points* : 6.25
Categories: Pies
Contains: black pepper, eggs, mozzarella cheese, onions, pie crust mix, pizza seasoning, salt, water, yellow mustard, zucchini
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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