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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Chicken Fajita Pizza
Rating:
0.0
, rated 0 times
Posted:
10/20/2016
Nutrition Summary:
245 calories • 23 % CFF • 28 g carbs • 792 mg Sodium • 16 g protein
WW Points
*
:
5.00
Categories:
Pizza
Contains:
bell peppers
,
chicken breast halves skinless
,
chili powder
,
frozen white bread dough
,
garlic powder
,
Monterey jack cheese
,
onions
,
salsa
,
salt
Chicken N Corn Bread Bake
Rating:
0.0
, rated 0 times
Posted:
11/12/2009
Nutrition Summary:
260 calories • 19 % CFF • 34 g carbs • 728 mg Sodium • 18 g protein
WW Points
*
:
5.30
Categories:
Casseroles
Contains:
black pepper
,
celery
,
chicken breast halves skinless
,
cornbread stuffing mix
,
frozen corn
,
light sour cream
,
low sodium chicken broth
,
low-fat cream of chicken soup
,
onions
Chicken Pasta Salad
Rating:
0.0
, rated 0 times
Posted:
12/24/2009
Nutrition Summary:
230 calories • 22 % CFF • 33 g carbs • 633 mg Sodium • 13 g protein
WW Points
*
:
4.70
Categories:
Salads & Dressings
Contains:
carrots
,
celery
,
chicken breast cubes
,
frozen peas
,
light mayonnaise
,
light sour cream
,
onions
,
paprika
,
ranch salad dressing mix
,
rotini pasta
,
salt
Chicken Tacos
Rating:
0.0
, rated 0 times
Posted:
12/27/2012
Nutrition Summary:
133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points
*
:
3.16
Categories:
Mexican
Contains:
cheddar cheese
,
chicken breast halves skinless
,
green chilies
,
onions
,
salt
,
taco seasoning mix
,
taco shells
Chili Cornbread Casserole #3
Rating:
0.0
, rated 0 times
Posted:
5/30/2019
Nutrition Summary:
304 calories • 20 % CFF • 38 g carbs • 600 mg Sodium • 21 g protein
WW Points
*
:
5.78
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
chili powder
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
ground chicken breast skinless
,
marinara sauce
,
onions
Chocolate Chip Banana Bread #2
Rating:
0.0
, rated 0 times
Posted:
7/22/2021
Nutrition Summary:
176 calories • 28 % CFF • 16 g carbs • 112 mg Sodium • 3 g protein
WW Points
*
:
3.82
Categories:
Breads
Contains:
baking powder
,
bananas
,
eggs
,
granulated sugar
,
olive oil
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
unbleached flour
Chocolate Peanut Butter Balls
Rating:
4.3
, rated 8 times
Posted:
12/19/2002
Nutrition Summary:
109 calories • 39 % CFF • 13 g carbs • 51 mg Sodium • 2 g protein
WW Points
*
:
2.68
Categories:
Candy
Contains:
chocolate flavored coating
,
crispy rice cereal
,
margarine
,
milk chocolate
,
peanut butter
,
powdered sugar
Chocolate Peppermint Cookies
Rating:
5.0
, rated 1 times
Posted:
12/3/2015
Nutrition Summary:
143 calories • 30 % CFF • 16 g carbs • 39 mg Sodium • 2 g protein
WW Points
*
:
3.36
Categories:
Cookies
Contains:
baking powder
,
cocoa powder
,
eggs
,
granulated sugar
,
margarine
,
peppermint candies
,
peppermint extract
,
salt
,
semisweet chocolate chips
,
semisweet chocolate chips
,
unbleached flour
,
white chocolate chips
Chocolate Potluck Cake
Rating:
0.0
, rated 0 times
Posted:
10/18/2018
Nutrition Summary:
191 calories • 46 % CFF • 23 g carbs • 198 mg Sodium • 3 g protein
WW Points
*
:
4.12
Categories:
Cakes
Contains:
devil's food cake mix
,
eggs
,
fat-free plain yogurt
,
light brown sugar
,
olive oil
,
semisweet chocolate chips
,
walnuts
,
water
Cinnamon Streusel Cake
Rating:
0.0
, rated 0 times
Posted:
11/15/2012
Nutrition Summary:
224 calories • 24 % CFF • 40 g carbs • 318 mg Sodium • 2 g protein
WW Points
*
:
4.96
Categories:
Cakes
Contains:
cinnamon
,
eggs
,
instant vanilla pudding mix
,
light brown sugar
,
margarine
,
olive oil
,
unbleached flour
,
water
,
yellow cake mix
Circle of Hearts Cherry Bread
Rating:
0.0
, rated 0 times
Posted:
2/8/1998
Nutrition Summary:
283 calories • 18 % CFF • 50 g carbs • 258 mg Sodium • 6 g protein
WW Points
*
:
5.96
Categories:
Holidays
Contains:
almond extract
,
cornstarch
,
egg
,
fat-free milk
,
granulated sugar
,
hot roll mix
,
light margarine
,
light margarine
,
maraschino cherries
,
maraschino cherry juice
,
powdered sugar
,
walnuts
,
water
Classic Applesauce Cheesecake
Rating:
4.5
, rated 2 times
Posted:
9/14/2001
Nutrition Summary:
247 calories • 23 % CFF • 23 g carbs • 402 mg Sodium • 12 g protein
WW Points
*
:
4.64
Categories:
Desserts
Contains:
All Bran Cereal
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
sweetened applesauce
Cranberry Apple Bread
Rating:
5.0
, rated 1 times
Posted:
10/14/2003
Nutrition Summary:
174 calories • 30 % CFF • 17 g carbs • 99 mg Sodium • 3 g protein
WW Points
*
:
3.58
Categories:
Breads
Contains:
baking powder
,
baking soda
,
cinnamon
,
egg
,
fresh cranberries
,
Granny Smith apples
,
granulated sugar
,
olive oil
,
unbleached flour
,
walnuts
,
water
Creamy Brunch Potato Bake
Rating:
5.0
, rated 1 times
Posted:
1/18/1998
Nutrition Summary:
150 calories • 34 % CFF • 16 g carbs • 526 mg Sodium • 8 g protein
WW Points
*
:
3.10
Categories:
Casseroles
Contains:
cheddar cheese
,
egg whites
,
garlic
,
light sour cream
,
olive oil
,
onions
,
potatoes o' brien
,
salt
Creamy Orange Squares
Rating:
4.0
, rated 1 times
Posted:
8/16/1998
Nutrition Summary:
197 calories • 28 % CFF • 28 g carbs • 243 mg Sodium • 3 g protein
WW Points
*
:
4.44
Categories:
Microwave
Contains:
chocolate graham cracker crumbs
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
mandarin oranges
,
margarine
,
orange gelatin powder
,
water
Creamy Strawberry Pie
Rating:
2.0
, rated 2 times
Posted:
5/24/1998
Nutrition Summary:
287 calories • 17 % CFF • 49 g carbs • 205 mg Sodium • 2 g protein
WW Points
*
:
6.04
Categories:
Microwave
Contains:
Cool Whip Free
,
frozen whole strawberries
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
,
strawberry juice
Creamy Tuna Casserole
Rating:
0.0
, rated 0 times
Posted:
11/12/2015
Nutrition Summary:
163 calories • 28 % CFF • 9 g carbs • 626 mg Sodium • 18 g protein
WW Points
*
:
3.56
Categories:
Casseroles
Contains:
bell peppers
,
bread crumbs
,
egg noodles
,
fat-free milk
,
frozen peas
,
light sour cream
,
low-fat cream of mushroom soup
,
onions
,
parmesan cheese
,
salt
,
tuna in water
Curly Noodle Dinner
Rating:
4.3
, rated 4 times
Posted:
7/21/2005
Nutrition Summary:
226 calories • 23 % CFF • 24 g carbs • 542 mg Sodium • 21 g protein
WW Points
*
:
4.82
Categories:
Pasta, Rice, & Grains
Contains:
chicken flavor ramen noodles
,
frozen corn
,
ground chicken breast
,
no-salt-added stewed tomatoes
,
salt
,
water
Different Doughnuts
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
231 calories • 24 % CFF • 39 g carbs • 461 mg Sodium • 3 g protein
WW Points
*
:
4.72
Categories:
Breads
Contains:
almond extract
,
egg
,
fat-free milk
,
fat-free plain yogurt
,
light brown sugar
,
low-fat baking mix
,
margarine
,
nutmeg
,
powdered sugar
,
pure vanilla extract
,
sweetened applesauce
Double Decker Dream Pie
Rating:
0.0
, rated 0 times
Posted:
7/1/2011
Nutrition Summary:
309 calories • 18 % CFF • 55 g carbs • 438 mg Sodium • 5 g protein
WW Points
*
:
6.68
Categories:
Pies
Contains:
Dream Whip whipped topping mix
,
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.