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1806 recipes
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1.0 to 1.9
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5.0
Date Posted
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : TotalFat
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
High Fiber Ten Grain & Bran Bread
Rating:
4.3
, rated 3 times
Posted:
3/14/2002
Nutrition Summary:
77 calories • 16 % CFF • 14 g carbs • 164 mg Sodium • 3 g protein
WW Points
*
:
1.22
Categories:
Breads
Contains:
dry yeast
,
honey
,
olive oil
,
salt
,
ten grain cereal
,
unbleached flour
,
water
,
wheat bran
,
wheat germ
,
whole wheat flour
Honey of a Cookie
Rating:
4.0
, rated 1 times
Posted:
7/23/2009
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points
*
:
1.20
Categories:
Cookies
Contains:
baking powder
,
butter
,
carrots
,
eggs
,
granulated sugar
,
honey
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened applesauce
Lazy Days Meat Ring
Rating:
4.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
139 calories • 9 % CFF • 3 g carbs • 685 mg Sodium • 23 g protein
WW Points
*
:
2.78
Categories:
Poultry
Contains:
bell peppers
,
bread crumbs
,
egg whites
,
ground chicken breast
,
onions
,
spaghetti sauce mix
,
water
Lemon Angel Roll
Rating:
5.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
338 calories • 2 % CFF • 68 g carbs • 384 mg Sodium • 7 g protein
WW Points
*
:
6.84
Categories:
Desserts
Contains:
angel food cake mix
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
lemon peel
,
powdered sugar
,
yellow food coloring
Lemon Chicken Pasta Toss
Rating:
3.8
, rated 5 times
Posted:
7/12/1998
Nutrition Summary:
127 calories • 13 % CFF • 16 g carbs • 634 mg Sodium • 13 g protein
WW Points
*
:
2.42
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast strips
,
chicken broth
,
cornstarch
,
Dijon mustard
,
garlic
,
parsley
,
salt
,
spaghetti
Lemon Lime Angel Cake Roll
Rating:
0.0
, rated 0 times
Posted:
5/15/1999
Nutrition Summary:
271 calories • 4 % CFF • 36 g carbs • 289 mg Sodium • 3 g protein
WW Points
*
:
5.50
Categories:
Desserts
Contains:
angel food cake mix
,
canned limeade
,
cornstarch
,
egg yolk
,
granulated sugar
,
light margarine
,
powdered sugar
,
water
Linguine With Basil Sauce
Rating:
0.0
, rated 0 times
Posted:
8/1/2013
Nutrition Summary:
156 calories • 3 % CFF • 30 g carbs • 627 mg Sodium • 6 g protein
WW Points
*
:
2.40
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
bell peppers
,
black pepper
,
canned crushed tomatoes
,
garlic
,
granulated sugar
,
linguine
,
onions
,
pizza seasoning
,
red wine vinegar
,
salt
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Marbled Banana Bars
Rating:
0.0
, rated 0 times
Posted:
10/31/2013
Nutrition Summary:
57 calories • 20 % CFF • 5 g carbs • 81 mg Sodium • 1 g protein
WW Points
*
:
1.22
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
bananas
,
cocoa powder
,
egg
,
granulated sugar
,
margarine
,
pure vanilla extract
,
salt
,
unbleached flour
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points
*
:
1.14
Categories:
Miscellaneous
Contains:
buttery crackers
,
cajun seasoning
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Mexican Baked Flounder
Rating:
0.0
, rated 0 times
Posted:
2/9/2006
Nutrition Summary:
105 calories • 10 % CFF • 15 g carbs • 415 mg Sodium • 10 g protein
WW Points
*
:
1.78
Categories:
Mexican
Contains:
black pepper
,
canned diced tomatoes
,
canned green chiles
,
chili powder
,
cornmeal
,
egg whites
,
fat-free milk
,
fish fillets
,
garlic
,
mozzarella cheese
,
onions
,
salt
Mexican Brunch Dish
Rating:
0.0
, rated 0 times
Posted:
10/4/1998
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 375 mg Sodium • 8 g protein
WW Points
*
:
0.84
Categories:
Microwave
Contains:
black pepper
,
egg whites
,
fat-free milk
,
frozen hash browns
,
low-fat breakfast sausage
,
onions
,
picante sauce
,
salt
,
whole wheat tortillas
Mexican Vegetable Chicken Soup
Rating:
0.0
, rated 0 times
Posted:
1/30/2020
Nutrition Summary:
133 calories • 10 % CFF • 14 g carbs • 726 mg Sodium • 13 g protein
WW Points
*
:
1.94
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
canned whole tomatoes
,
chicken broth
,
frozen peas
,
frozen sliced carrots
,
ground chicken breast
,
Mexican seasoning
,
onions
,
salt
,
taco seasoning mix
Microwave Chili
Rating:
0.0
, rated 0 times
Posted:
6/12/2003
Nutrition Summary:
183 calories • 8 % CFF • 18 g carbs • 706 mg Sodium • 20 g protein
WW Points
*
:
2.94
Categories:
Microwave
Contains:
canned dark red kidney beans
,
chili seasoning mix
,
ground chicken breast
,
no-salt-added diced tomatoes
,
onions
Microwave Chili Pronto
Rating:
0.0
, rated 0 times
Posted:
5/13/2004
Nutrition Summary:
210 calories • 6 % CFF • 26 g carbs • 723 mg Sodium • 21 g protein
WW Points
*
:
3.48
Categories:
Microwave
Contains:
black pepper
,
canned chili beans
,
canned crushed tomatoes
,
chili powder
,
garlic powder
,
ground chicken breast
,
no-salt-added tomato paste
,
onions
Mock Turtles
Rating:
0.0
, rated 0 times
Posted:
12/19/2013
Nutrition Summary:
27 calories • 37 % CFF • 4 g carbs • 10 mg Sodium • 0 g protein
WW Points
*
:
0.62
Categories:
Candy
Contains:
pecan halves
,
Rolo Candy
,
waffle cut pretzels
Multigrain Pancakes
Rating:
5.0
, rated 5 times
Posted:
8/25/1997
Nutrition Summary:
200 calories • 5 % CFF • 42 g carbs • 142 mg Sodium • 6 g protein
WW Points
*
:
3.68
Categories:
Breakfast
Contains:
baking soda
,
cornmeal
,
egg whites
,
light brown sugar
,
light sour cream
,
low-fat buttermilk
,
rolled oats
,
salt
,
unbleached flour
No Bake Butterscotch & Cream Cheesecake
Rating:
5.0
, rated 1 times
Posted:
6/14/1998
Nutrition Summary:
334 calories • 3 % CFF • 46 g carbs • 416 mg Sodium • 10 g protein
WW Points
*
:
6.56
Categories:
Desserts
Contains:
butterscotch topping
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free plain yogurt
,
fat-free sour cream
,
granulated sugar
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
pure vanilla extract
,
unflavored gelatin
,
water
Oatmeal Cookies
Rating:
4.0
, rated 2 times
Posted:
3/15/2007
Nutrition Summary:
88 calories • 10 % CFF • 15 g carbs • 123 mg Sodium • 1 g protein
WW Points
*
:
1.84
Categories:
Cookies
Contains:
baking powder
,
baking soda
,
cinnamon applesauce
,
egg whites
,
granulated sugar
,
light brown sugar
,
margarine
,
pure vanilla extract
,
raisins
,
rolled oats
,
salt
,
unbleached flour
Old Fashioned Bread Stuffing
Rating:
4.0
, rated 1 times
Posted:
11/9/1997
Nutrition Summary:
86 calories • 14 % CFF • 1 g carbs • 492 mg Sodium • 3 g protein
WW Points
*
:
1.60
Categories:
Holidays
Contains:
black pepper
,
bread crumbs
,
celery
,
chicken broth
,
onions
,
poultry seasoning
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.