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40 recipes
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30.0 to 39.9
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60.0 to 69.9
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10.0 to 14.9
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20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
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Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
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800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
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3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 1.0
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8.0 to 8.9
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Sort By:
Name
Date Posted
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Nutrient : Calories
Calories
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«
»
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
Angel Lush
Rating:
0.0
, rated 0 times
Posted:
7/16/2015
Nutrition Summary:
44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points
*
:
0.88
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
instant vanilla pudding mix
Bacon Vinaigrette Dressing
Rating:
4.3
, rated 10 times
Posted:
7/5/1998
Nutrition Summary:
22 calories • 12 % CFF • 4 g carbs • 217 mg Sodium • 0.7 g protein
WW Points
*
:
0.37
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
bacon bits
,
croutons
,
leaf lettuce
,
light brown sugar
,
mushrooms
,
ranch salad dressing mix
,
water
Baked Cereal French Toast
Rating:
3.5
, rated 4 times
Posted:
10/3/2004
Nutrition Summary:
16 calories • 30 % CFF • 1 g carbs • 76 mg Sodium • 1 g protein
WW Points
*
:
0.40
Categories:
Breakfast
Contains:
bran flakes cereal
,
cinnamon
,
egg
,
fat-free milk
,
pure vanilla extract
,
salt
,
whole wheat bread slices
Broccoli and Cheddar Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/22/2019
Nutrition Summary:
41 calories • 52 % CFF • 1 g carbs • 292 mg Sodium • 3 g protein
WW Points
*
:
0.79
Categories:
Miscellaneous
Contains:
bread crumbs
,
cheddar cheese
,
eggs
,
frozen broccoli flowerets
,
salt
Caesar Salad Dressing
Rating:
4.1
, rated 18 times
Posted:
8/25/1997
Nutrition Summary:
14 calories • 42 % CFF • 1 g carbs • 77 mg Sodium • 1 g protein
WW Points
*
:
0.36
Categories:
Salads & Dressings
Contains:
black pepper
,
dijon mustard
,
garlic powder
,
parmesan cheese
,
water
,
white vinegar
Chocolate Pretzel Treats
Rating:
0.0
, rated 0 times
Posted:
11/10/2016
Nutrition Summary:
23 calories • 47 % CFF • 3 g carbs • 1 mg Sodium • 0 g protein
WW Points
*
:
0.54
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
Christmas candies
,
pretzel rings
,
vanilla flavored coating
Cocoa Branana Mini Muffins
Rating:
4.3
, rated 4 times
Posted:
10/19/2001
Nutrition Summary:
46 calories • 20 % CFF • 6 g carbs • 74 mg Sodium • 1 g protein
WW Points
*
:
0.80
Categories:
Muffins & Cupcakes
Contains:
All Bran Buds cereal
,
baking powder
,
bananas
,
cocoa powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Cool Mint Cookie Balls
Rating:
0.0
, rated 0 times
Posted:
3/17/2022
Nutrition Summary:
25 calories • 76 % CFF • 2 g carbs • 15 mg Sodium • 0 g protein
WW Points
*
:
0.67
Categories:
Candy
Contains:
Baker's white chocolate baking squares
,
chocolate sprinkles
,
cream cheese
,
mint creme sandwich cookies
,
peppermint extract
,
vanilla flavor candy wafers
Crouton Creations
Rating:
3.3
, rated 7 times
Posted:
8/25/1997
Nutrition Summary:
24 calories • 52 % CFF • 0.2 g carbs • 45 mg Sodium • 0.9 g protein
WW Points
*
:
0.46
Categories:
Salads & Dressings
Contains:
Country Crock Light Spread
,
garlic powder
,
whole wheat bread slices
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Easy Cole Slaw
Rating:
4.6
, rated 9 times
Posted:
6/26/2003
Nutrition Summary:
25 calories • 2 % CFF • 4 g carbs • 88 mg Sodium • 0.7 g protein
WW Points
*
:
0.30
Categories:
Salads & Dressings
Contains:
cabbage
,
granulated sugar
,
light mayonnaise
,
white vinegar
Easy Sassy Salsa
Rating:
0.0
, rated 0 times
Posted:
1/1/2015
Nutrition Summary:
23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points
*
:
0.26
Categories:
Appetizers & Snacks
Contains:
canned diced tomatoes with green chilies
,
garlic powder
,
green chilies
,
instant minced onion
,
Mexican seasoning
,
Mexican style stewed tomatoes
,
salt
Festive Crispy Rice Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2020
Nutrition Summary:
13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points
*
:
0.43
Categories:
Holidays
Contains:
large marshmallows
,
margarine
,
Red and Blue crispy rice cereal
Homemade Spaghetti Sauce
Rating:
4.1
, rated 8 times
Posted:
5/17/1998
Nutrition Summary:
62 calories • 3 % CFF • 12 g carbs • 350 mg Sodium • 4 g protein
WW Points
*
:
0.45
Categories:
Miscellaneous
Contains:
basil
,
bell peppers
,
black pepper
,
canned crushed tomatoes
,
granulated sugar
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pizza seasoning
,
salt
Kaleidoscope Egg Jigglers
Rating:
3.7
, rated 3 times
Posted:
4/5/1998
Nutrition Summary:
24 calories • 0 % CFF • 6 g carbs • 29 mg Sodium • 0.6 g protein
WW Points
*
:
0.48
Categories:
Holidays
Contains:
lime gelatin powder
,
strawberry gelatin powder
,
water
,
water
Low Fat Pesto
Rating:
4.6
, rated 5 times
Posted:
5/22/2003
Nutrition Summary:
10 calories • 50 % CFF • 0.4 g carbs • 100 mg Sodium • 0.8 g protein
WW Points
*
:
0.24
Categories:
Microwave
Contains:
black pepper
,
chicken broth
,
fresh oregano
,
garlic
,
parmesan cheese
,
salt
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Mexican Brunch Dish
Rating:
0.0
, rated 0 times
Posted:
10/4/1998
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 375 mg Sodium • 8 g protein
WW Points
*
:
0.84
Categories:
Microwave
Contains:
black pepper
,
egg whites
,
fat-free milk
,
frozen hash browns
,
low-fat breakfast sausage
,
onions
,
picante sauce
,
salt
,
whole wheat tortillas
Microwave Salsa
Rating:
0.0
, rated 0 times
Posted:
11/29/2012
Nutrition Summary:
6 calories • 1 % CFF • 1 g carbs • 73 mg Sodium • 0 g protein
WW Points
*
:
0.12
Categories:
Microwave
Contains:
bell peppers
,
black pepper
,
chili powder
,
fresh tomatoes
,
garlic
,
onions
,
pizza seasoning
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.