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303 recipes
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Rating:4.0 to 4.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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Carbohydrates
«
»
Broccoli Tuna Casserole
Rating:
4.0
, rated 1 times
Posted:
7/9/2020
Nutrition Summary:
133 calories • 29 % CFF • 9 g carbs • 514 mg Sodium • 14 g protein
WW Points
*
:
2.79
Categories:
Casseroles
Contains:
black pepper
,
cornstarch
,
egg noodles
,
fat-free milk
,
frozen broccoli flowerets
,
low sodium chicken broth
,
Monterey Jack cheese
,
Monterey jack cheese
,
onions
,
Panko bread crumbs
,
pizza seasoning
,
salt
,
tuna in water
Fig and Apple Muffins
Rating:
4.0
, rated 1 times
Posted:
1/17/2019
Nutrition Summary:
210 calories • 15 % CFF • 42 g carbs • 196 mg Sodium • 3 g protein
WW Points
*
:
3.93
Categories:
Muffins & Cupcakes
Contains:
baking soda
,
cinnamon
,
cinnamon
,
dried figs
,
egg
,
fat-free plain yogurt
,
Granny Smith apples
,
light brown sugar
,
light brown sugar
,
margarine
,
olive oil
,
rolled oats
,
salt
,
sliced almonds
,
unbleached flour
Slow Cooker White Bean Chili
Rating:
4.0
, rated 1 times
Posted:
7/19/2012
Nutrition Summary:
148 calories • 14 % CFF • 15 g carbs • 709 mg Sodium • 16 g protein
WW Points
*
:
2.33
Categories:
Slow Cooker
Contains:
allspice
,
black pepper
,
canned great northern beans
,
canned whole tomatoes
,
celery
,
chicken broth
,
chili powder
,
cinnamon
,
garlic powder
,
ground chicken breast skinless
,
onions
,
salt
Pumpkin Pecan Pie Squares
Rating:
4.0
, rated 1 times
Posted:
11/10/2011
Nutrition Summary:
160 calories • 31 % CFF • 19 g carbs • 87 mg Sodium • 3 g protein
WW Points
*
:
3.42
Categories:
Desserts
Contains:
canned pumpkin
,
eggs
,
fat-free evaporated milk
,
granulated sugar
,
light brown sugar
,
light brown sugar
,
margarine
,
pecans
,
pumpkin pie spice
,
pumpkin pie spice
,
rolled oats
,
unbleached flour
Broccoli Hash Brown Quiche
Rating:
4.0
, rated 1 times
Posted:
5/19/2011
Nutrition Summary:
114 calories • 50 % CFF • 7 g carbs • 397 mg Sodium • 8 g protein
WW Points
*
:
2.72
Categories:
Casseroles
Contains:
cheddar cheese
,
eggs
,
frozen broccoli flowerets
,
frozen hash browns
,
light sour cream
,
salt
,
salt
Banana Berry Smoothie
Rating:
4.5
, rated 2 times
Posted:
4/7/2011
Nutrition Summary:
138 calories • 1 % CFF • 20 g carbs • 41 mg Sodium • 4 g protein
WW Points
*
:
2.38
Categories:
Beverages
Contains:
banana
,
fresh strawberries
,
granulated sugar
,
low-fat strawberry yogurt
Cherry Banana Bread
Rating:
4.5
, rated 2 times
Posted:
5/20/2010
Nutrition Summary:
156 calories • 14 % CFF • 30 g carbs • 175 mg Sodium • 2 g protein
WW Points
*
:
3.17
Categories:
Breads
Contains:
baking powder
,
baking soda
,
bananas
,
eggs
,
light brown sugar
,
macadamia nuts
,
maraschino cherries
,
margarine
,
salt
,
unbleached flour
Velveeta Salsa Joe Sandwich
Rating:
4.0
, rated 1 times
Posted:
3/25/2010
Nutrition Summary:
233 calories • 19 % CFF • 29 g carbs • 802 mg Sodium • 18 g protein
WW Points
*
:
4.88
Categories:
Mexican
Contains:
ground chicken breast
,
hamburger buns
,
onions
,
salsa
,
Velveeta Light Loaf
Cherry Cheese Delight
Rating:
4.5
, rated 2 times
Posted:
12/31/2009
Nutrition Summary:
221 calories • 23 % CFF • 37 g carbs • 215 mg Sodium • 4 g protein
WW Points
*
:
4.84
Categories:
Desserts
Contains:
cherry pie filling
,
Cool Whip Free
,
fat-free cream cheese
,
light brown sugar
,
margarine
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
,
walnuts
Summer Pasta Salad #2
Rating:
4.0
, rated 1 times
Posted:
7/30/2009
Nutrition Summary:
177 calories • 21 % CFF • 25 g carbs • 527 mg Sodium • 7 g protein
WW Points
*
:
3.47
Categories:
Salads & Dressings
Contains:
apple cider vinegar
,
bell peppers
,
black pepper
,
carrots
,
celery
,
elbow macaroni
,
granulated sugar
,
hard-boiled eggs
,
light mayonnaise
,
onions
,
parsley
,
salt
,
unbleached flour
,
water
,
yellow mustard
Honey of a Cookie
Rating:
4.0
, rated 1 times
Posted:
7/23/2009
Nutrition Summary:
58 calories • 22 % CFF • 7 g carbs • 46 mg Sodium • 0.9 g protein
WW Points
*
:
1.20
Categories:
Cookies
Contains:
baking powder
,
butter
,
carrots
,
eggs
,
granulated sugar
,
honey
,
pumpkin pie spice
,
pure vanilla extract
,
salt
,
unbleached flour
,
unsweetened applesauce
Tropical Dream Pie
Rating:
4.5
, rated 2 times
Posted:
7/2/2009
Nutrition Summary:
273 calories • 38 % CFF • 33 g carbs • 295 mg Sodium • 3 g protein
WW Points
*
:
6.38
Categories:
Pies
Contains:
coconut
,
Cool Whip Free
,
fat-free cream cheese
,
granulated sugar
,
low-fat graham cracker crumbs
,
macadamia nuts
,
margarine
,
pineapple spread
,
pineapple tidbits
Cheesy Spinach Bake
Rating:
4.5
, rated 2 times
Posted:
11/20/2008
Nutrition Summary:
260 calories • 13 % CFF • 37 g carbs • 464 mg Sodium • 20 g protein
WW Points
*
:
4.93
Categories:
Casseroles
Contains:
black pepper
,
chicken broth
,
egg
,
fat-free cottage cheese
,
frozen spinach
,
mushrooms
,
onions
,
reduced fat Swiss cheese
,
spinach fettuccine
,
water
Classic Tuna Sandwich
Rating:
4.0
, rated 1 times
Posted:
5/29/2008
Nutrition Summary:
106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points
*
:
2.54
Categories:
Miscellaneous
Contains:
celery
,
dill pickle relish
,
hard-boiled eggs
,
light mayonnaise
,
tuna in water
Spaghetti Rolls
Rating:
4.0
, rated 1 times
Posted:
2/28/2008
Nutrition Summary:
160 calories • 10 % CFF • 18 g carbs • 556 mg Sodium • 16 g protein
WW Points
*
:
3.17
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
black pepper
,
ground chicken breast
,
low-fat spaghetti sauce
,
manicotti pasta
,
mozzarella cheese
,
onions
,
salt
Oat Pancakes
Rating:
4.3
, rated 3 times
Posted:
12/27/2007
Nutrition Summary:
116 calories • 25 % CFF • 15 g carbs • 240 mg Sodium • 4 g protein
WW Points
*
:
2.37
Categories:
Breakfast
Contains:
baking powder
,
eggs
,
fat-free milk
,
granulated sugar
,
olive oil
,
quick cooking oats
,
salt
,
unbleached flour
Chilli Pizza
Rating:
4.0
, rated 1 times
Posted:
11/29/2007
Nutrition Summary:
159 calories • 35 % CFF • 7 g carbs • 253 mg Sodium • 17 g protein
WW Points
*
:
3.56
Categories:
Pizza
Contains:
cheddar cheese
,
chili powder
,
ground chicken breast
,
low-sodium chili seasoning mix
,
no-salt-added dark red kidney beans
,
no-salt-added stewed tomatoes
,
onions
,
whole wheat tortillas
Ham N Cheese Squares
Rating:
4.0
, rated 1 times
Posted:
11/15/2007
Nutrition Summary:
70 calories • 30 % CFF • 2 g carbs • 368 mg Sodium • 9 g protein
WW Points
*
:
1.57
Categories:
Breakfast
Contains:
black pepper
,
bread crumbs
,
egg whites
,
fat-free plain yogurt
,
reduced fat Swiss cheese
,
salt
,
turkey ham
Striped Delight
Rating:
4.0
, rated 1 times
Posted:
7/19/2007
Nutrition Summary:
94 calories • 15 % CFF • 14 g carbs • 119 mg Sodium • 2 g protein
WW Points
*
:
2.05
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
Cool Whip Free
,
fat-free cream cheese
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
margarine
Three-Cheese Stuffed Manicotti
Rating:
4.5
, rated 2 times
Posted:
6/28/2007
Nutrition Summary:
132 calories • 13 % CFF • 21 g carbs • 503 mg Sodium • 9 g protein
WW Points
*
:
2.41
Categories:
Pasta, Rice, & Grains
Contains:
egg whites
,
fat-free cottage cheese
,
frozen spinach
,
garlic powder
,
low-fat spaghetti sauce
,
manicotti pasta
,
mozzarella cheese
,
parmesan cheese
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.