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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Calories
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Banana Cinnamon Waffles
Rating:
3.5
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
203 calories • 7 % CFF • 39 g carbs • 399 mg Sodium • 9 g protein
WW Points
*
:
3.83
Categories:
Breakfast
Contains:
baking powder
,
banana
,
cinnamon
,
egg whites
,
fat-free milk
,
light sour cream
,
salt
,
unbleached flour
Banana Cranberry Spice Muffins
Rating:
0.0
, rated 0 times
Posted:
7/11/2013
Nutrition Summary:
191 calories • 20 % CFF • 25 g carbs • 196 mg Sodium • 3 g protein
WW Points
*
:
3.55
Categories:
Muffins & Cupcakes
Contains:
All Bran Cereal
,
baking powder
,
bananas
,
cinnamon
,
dried cranberries
,
egg
,
fat-free milk
,
granulated sugar
,
nutmeg
,
olive oil
,
salt
,
unbleached flour
Banana Cream Pie
Rating:
3.0
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
430 calories • 13 % CFF • 85 g carbs • 520 mg Sodium • 5 g protein
WW Points
*
:
8.90
Categories:
Pies
Contains:
bananas
,
Cool Whip Free
,
fat-free sweetened condensed milk
,
granulated sugar
,
instant vanilla pudding mix
,
lemon pie filling
,
low-fat graham cracker crumbs
,
margarine
Banana Crunch Cake
Rating:
3.0
, rated 1 times
Posted:
7/27/2006
Nutrition Summary:
204 calories • 31 % CFF • 33 g carbs • 239 mg Sodium • 3 g protein
WW Points
*
:
4.46
Categories:
Cakes
Contains:
banana
,
cinnamon
,
egg
,
light brown sugar
,
light sour cream
,
margarine
,
rolled oats
,
unbleached flour
,
walnuts
,
yellow cake mix
Banana Mallow Party Pie
Rating:
5.0
, rated 1 times
Posted:
6/9/2000
Nutrition Summary:
261 calories • 19 % CFF • 46 g carbs • 349 mg Sodium • 3 g protein
WW Points
*
:
5.52
Categories:
Pies
Contains:
bananas
,
Cool Whip Free
,
fat-free milk
,
granulated sugar
,
instant vanilla pudding mix
,
low-fat graham cracker crumbs
,
margarine
,
miniature marshmallows
Banana Muffins
Rating:
3.1
, rated 9 times
Posted:
8/25/1997
Nutrition Summary:
144 calories • 9 % CFF • 30 g carbs • 107 mg Sodium • 4 g protein
WW Points
*
:
2.85
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
cinnamon
,
eggs
,
fat-free milk
,
light brown sugar
,
light sour cream
,
pure vanilla extract
,
unbleached flour
Banana Nut Breads
Rating:
4.6
, rated 10 times
Posted:
12/5/2002
Nutrition Summary:
82 calories • 24 % CFF • 15 g carbs • 112 mg Sodium • 1 g protein
WW Points
*
:
1.81
Categories:
Breads
Contains:
bananas
,
egg
,
fat-free milk
,
walnuts
,
yellow cake mix
Banana Nut Cake
Rating:
5.0
, rated 1 times
Posted:
1/19/2006
Nutrition Summary:
165 calories • 29 % CFF • 28 g carbs • 168 mg Sodium • 3 g protein
WW Points
*
:
3.52
Categories:
Cakes
Contains:
bananas
,
cinnamon
,
eggs
,
honey
,
low-fat buttermilk
,
olive oil
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Banana Nut Smoothie
Rating:
0.0
, rated 0 times
Posted:
8/12/2010
Nutrition Summary:
226 calories • 37 % CFF • 32 g carbs • 67 mg Sodium • 7 g protein
WW Points
*
:
4.87
Categories:
Beverages
Contains:
banana
,
low-fat vanilla yogurt
,
walnuts
Banana Oat Muffins
Rating:
0.0
, rated 0 times
Posted:
2/5/2015
Nutrition Summary:
134 calories • 13 % CFF • 27 g carbs • 124 mg Sodium • 2 g protein
WW Points
*
:
2.65
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
bananas
,
egg
,
fat-free milk
,
fat-free plain yogurt
,
light brown sugar
,
olive oil
,
pumpkin pie spice
,
rolled oats
,
salt
,
unbleached flour
Banana Pudding
Rating:
4.3
, rated 9 times
Posted:
7/11/2002
Nutrition Summary:
89 calories • 2 % CFF • 20 g carbs • 172 mg Sodium • 3 g protein
WW Points
*
:
1.58
Categories:
Desserts
Contains:
bananas
,
fat-free milk
,
instant vanilla pudding mix
,
vanilla wafers
Banana Pudding Cake
Rating:
0.0
, rated 0 times
Posted:
1/19/2023
Nutrition Summary:
171 calories • 29 % CFF • 28 g carbs • 215 mg Sodium • 2 g protein
WW Points
*
:
3.92
Categories:
Cakes
Contains:
bananas
,
eggs
,
instant vanilla pudding mix
,
olive oil
,
powdered sugar
,
water
,
water
,
yellow cake mix
Banana Split Cupcakes
Rating:
3.0
, rated 1 times
Posted:
10/11/2007
Nutrition Summary:
289 calories • 27 % CFF • 49 g carbs • 212 mg Sodium • 2 g protein
WW Points
*
:
6.25
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
cold water
,
Dream Whip whipped topping mix
,
egg whites
,
maraschino cherries
,
marshmallow creme
,
mini chocolate chips
,
olive oil
,
pure vanilla extract
,
vanilla frosting
,
yellow cake mix
Banana Surprise Muffins
Rating:
0.0
, rated 0 times
Posted:
1/26/2023
Nutrition Summary:
171 calories • 26 % CFF • 22 g carbs • 225 mg Sodium • 2 g protein
WW Points
*
:
3.44
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
bananas
,
corn squares cereal
,
egg
,
fat-free milk
,
fig filling
,
granulated sugar
,
olive oil
,
salt
,
unbleached flour
Banana Wheat Muffins
Rating:
0.0
, rated 0 times
Posted:
1/8/2015
Nutrition Summary:
140 calories • 20 % CFF • 15 g carbs • 81 mg Sodium • 3 g protein
WW Points
*
:
2.65
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
bananas
,
cinnamon
,
egg
,
fat-free milk
,
granulated sugar
,
molasses
,
olive oil
,
unbleached flour
,
wheat germ
,
whole wheat flour
Barbecue Chicken Cups
Rating:
0.0
, rated 0 times
Posted:
11/6/2008
Nutrition Summary:
246 calories • 44 % CFF • 29 g carbs • 719 mg Sodium • 12 g protein
WW Points
*
:
5.47
Categories:
Miscellaneous
Contains:
barbecue sauce
,
cheddar cheese
,
Grands Reduced Fat Buttermilk biscuits
,
ground chicken breast
,
light brown sugar
,
onions
Barbecued Chicken on a Bun
Rating:
0.0
, rated 0 times
Posted:
8/4/2011
Nutrition Summary:
306 calories • 17 % CFF • 35 g carbs • 541 mg Sodium • 27 g protein
WW Points
*
:
6.42
Categories:
Microwave
Contains:
bell peppers
,
black pepper
,
celery
,
chili powder
,
ground chicken breast skinless
,
hamburger buns
,
no-salt-added ketchup
,
onions
,
paprika
,
salt
,
white vinegar
,
yellow mustard
Barbecued Chicken Pizzas
Rating:
0.0
, rated 0 times
Posted:
9/2/2021
Nutrition Summary:
135 calories • 9 % CFF • 18 g carbs • 395 mg Sodium • 11 g protein
WW Points
*
:
2.67
Categories:
Pizza
Contains:
barbecue sauce
,
English Muffins
,
ground chicken breast skinless
,
mozzarella cheese
,
onions
,
salt
Barbecued Chicken Sandwiches
Rating:
4.8
, rated 6 times
Posted:
7/14/2000
Nutrition Summary:
286 calories • 16 % CFF • 37 g carbs • 421 mg Sodium • 22 g protein
WW Points
*
:
5.34
Categories:
Microwave
Contains:
apple cider vinegar
,
bell peppers
,
black pepper
,
ground chicken breast
,
light brown sugar
,
low-sodium worcestershire sauce
,
no-salt-added tomato paste
,
no-salt-added tomato sauce
,
onions
,
salt
,
wheat hamburger buns
Barbecued Turkey Sandwiches
Rating:
3.2
, rated 5 times
Posted:
7/14/2000
Nutrition Summary:
185 calories • 15 % CFF • 30 g carbs • 597 mg Sodium • 6 g protein
WW Points
*
:
3.35
Categories:
Poultry
Contains:
black pepper
,
ketchup
,
low-sodium worcestershire sauce
,
salt
,
turkey light meat, skinless
,
wheat hamburger buns
,
white vinegar
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.