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Praline Brownies

Praline Brownies
 Rating: 0.0, rated 0 times
Posted: 4/16/2020
Nutrition Summary: 77 calories • 62 % CFF • 7 g carbs • 27 mg Sodium • 1 g protein
WW Points* : 1.96
Categories: Desserts
Contains: brownie mix, eggs, fat-free milk, light brown sugar, margarine, olive oil, pecans, pecans, water

Ribbon Cookies

Ribbon Cookies
 Rating: 5.0, rated 1 times
Posted: 12/4/2003
Nutrition Summary: 105 calories • 44 % CFF • 7 g carbs • 69 mg Sodium • 1 g protein
WW Points* : 2.52
Categories: Holidays
Contains: baking powder, egg, food coloring, granulated sugar, green food coloring, margarine, pure vanilla extract, rum extract, unbleached flour, unsweetened chocolate squares, walnuts

Savory Meat Filled Manicotti

 Rating: 4.8, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 250 calories • 17 % CFF • 7 g carbs • 680 mg Sodium • 22 g protein
WW Points* : 4.93
Categories: Pasta, Rice, & Grains
Contains: black pepper, bread crumbs, egg whites, ground chicken breast, low-fat spaghetti sauce, manicotti pasta, mozzarella cheese, mozzarella cheese, olive oil, onions, oregano, parmesan cheese, salt

Snacking Good Nuts

Snacking Good Nuts
 Rating: 0.0, rated 0 times
Posted: 11/9/2017
Nutrition Summary: 204 calories • 87 % CFF • 7 g carbs • 185 mg Sodium • 4 g protein
WW Points* : 5.55
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cayenne pepper, chili powder, cinnamon, garlic salt, low-sodium worcestershire sauce, margarine, pecan halves

Soupburger Sandwiches

Soupburger Sandwiches
 Rating: 0.0, rated 0 times
Posted: 7/23/2020
Nutrition Summary: 105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points* : 2.27
Categories: Miscellaneous
Contains: bbq seasoning, black pepper, ground chicken breast skinless, ground mustard, onions, tomato soup

Strawberry Oat Dessert Squares

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 95 calories • 16 % CFF • 7 g carbs • 58 mg Sodium • 0.9 g protein
WW Points* : 1.27
Categories: Desserts
Contains: cinnamon, cinnamon, granulated sugar, light margarine, rolled oats, strawberry pie filling, unbleached flour

Summer Noodles

 Rating: 0.0, rated 0 times
Posted: 7/21/2005
Nutrition Summary: 92 calories • 20 % CFF • 7 g carbs • 582 mg Sodium • 12 g protein
WW Points* : 2.09
Categories: Pasta, Rice, & Grains
Contains: black pepper, egg noodles, fat-free cottage cheese, light sour cream, salt

Sweet and Salty Chili Peanuts

Sweet and Salty Chili Peanuts
 Rating: 0.0, rated 0 times
Posted: 5/18/2017
Nutrition Summary: 38 calories • 29 % CFF • 7 g carbs • 102 mg Sodium • 0 g protein
WW Points* : 0.84
Categories: Appetizers & Snacks
Contains: black pepper, cayenne pepper, chili powder, cinnamon, cocktail peanuts, cumin, garlic salt, light brown sugar, margarine, water

Turkey Broccoli Divan

Turkey Broccoli Divan
 Rating: 0.0, rated 0 times
Posted: 11/22/2018
Nutrition Summary: 124 calories • 34 % CFF • 7 g carbs • 356 mg Sodium • 13 g protein
WW Points* : 2.50
Categories: Casseroles
Contains: bread crumbs, broccoli cheese soup, cheddar cheese, fat-free milk, frozen broccoli flowerets, turkey light meat, skinless

Turkey Noodle Soup

 Rating: 0.0, rated 0 times
Posted: 11/17/2005
Nutrition Summary: 89 calories • 24 % CFF • 7 g carbs • 265 mg Sodium • 10 g protein
WW Points* : 1.55
Categories: Slow Cooker
Contains: carrot, celery, chicken broth, egg noodles, frozen peas, salt, turkey light meat, skinless, water, white pepper, white vinegar

Twenty Minute Turkey & Noodles

 Rating: 4.0, rated 1 times
Posted: 1/21/2000
Nutrition Summary: 121 calories • 29 % CFF • 7 g carbs • 673 mg Sodium • 14 g protein
WW Points* : 2.35
Categories: Soups & Stews
Contains: basil, black pepper, chicken broth, egg noodles, frozen mixed vegetables, salt, turkey light meat, skinless

3 Cheese Turkey & Noodles

3 Cheese Turkey & Noodles
 Rating: 0.0, rated 0 times
Posted: 7/5/2012
Nutrition Summary: 193 calories • 39 % CFF • 8 g carbs • 721 mg Sodium • 18 g protein
WW Points* : 4.41
Categories: Casseroles
Contains: bell peppers, canned mushrooms, celery, egg noodles, fat-free cottage cheese, low sodium chicken broth, low-fat cream of chicken soup, Monterey Jack cheese, onions, parmesan cheese, turkey light meat, skinless

Baked Chicken Burrito Wraps

Baked Chicken Burrito Wraps
 Rating: 0.0, rated 0 times
Posted: 7/9/2009
Nutrition Summary: 127 calories • 38 % CFF • 8 g carbs • 689 mg Sodium • 14 g protein
WW Points* : 2.84
Categories: Mexican
Contains: cheddar cheese, chicken breast skinless, flour tortillas, light sour cream, onions, picante sauce, ranch salad dressing mix

Buttermilk Brownies

Buttermilk Brownies
 Rating: 0.0, rated 0 times
Posted: 8/8/2013
Nutrition Summary: 142 calories • 28 % CFF • 8 g carbs • 92 mg Sodium • 3 g protein
WW Points* : 2.97
Categories: Cookies
Contains: baking soda, cocoa powder, eggs, granulated sugar, low-fat buttermilk, pure vanilla extract, salt, unbleached flour, unsalted butter

Cheesy Chicken Bake

Cheesy Chicken Bake
 Rating: 0.0, rated 0 times
Posted: 3/5/2020
Nutrition Summary: 244 calories • 32 % CFF • 8 g carbs • 315 mg Sodium • 31 g protein
WW Points* : 5.23
Categories: Casseroles
Contains: cheddar cheese, chicken breast halves skinless, fat-free milk, frozen broccoli flowerets, herb seasoned stuffing mix, low-fat cream of mushroom soup, water

Chicken Sloppy Joes

 Rating: 4.7, rated 11 times
Posted: 1/30/1999
Nutrition Summary: 132 calories • 15 % CFF • 8 g carbs • 589 mg Sodium • 18 g protein
WW Points* : 2.61
Categories: Poultry
Contains: bell peppers, ground chicken breast, low-sodium worcestershire sauce, no-salt-added tomato sauce, onions, sloppy joe sauce mix

Chocolate Cheesecake Bars

Chocolate Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 2/13/2020
Nutrition Summary: 150 calories • 20 % CFF • 8 g carbs • 164 mg Sodium • 5 g protein
WW Points* : 3.33
Categories: Desserts
Contains: chocolate sandwich cookies, eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine, pure vanilla extract, semisweet chocolate chips

Confetti Meat Loaf

 Rating: 4.5, rated 4 times
Posted: 9/24/1999
Nutrition Summary: 114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points* : 2.30
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, celery, egg, ground chicken breast, no-salt-added ketchup, onions, salt

Cranberry Breads

 Rating: 5.0, rated 3 times
Posted: 11/30/1997
Nutrition Summary: 99 calories • 17 % CFF • 8 g carbs • 49 mg Sodium • 1 g protein
WW Points* : 2.01
Categories: Breads
Contains: baking soda, canned pumpkin, egg whites, fresh cranberries, granulated sugar, olive oil, pumpkin pie spice, salt, unbleached flour

Easy Lemon Squares

Easy Lemon Squares
 Rating: 4.7, rated 9 times
Posted: 3/6/2003
Nutrition Summary: 112 calories • 23 % CFF • 8 g carbs • 76 mg Sodium • 2 g protein
WW Points* : 2.49
Categories: Desserts
Contains: baking powder, eggs, granulated sugar, granulated sugar, lemon peel, light margarine, powdered sugar, salt, unbleached flour, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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